2026-04-25T12:53:10.704Z

Charlie is one of the few people I’ve met who strives for wanting the best for people and gets the best out of them. I’ve had the privilege to be put through many of his sessions and couldn’t say a bad word about him🙌

2026-04-25T12:37:54.531Z

The best there is!! <3

2026-04-25T11:05:51.243Z

Where do I even begin? If you're considering signing up,just do it!I found this incredible community about three months ago through a friend's recommendation, and it's been one of the best decisions I’ve made. After undergoing a laparoscopy last September for undiagnosed endometriosis (after 7 long years), I spent nearly five months in recovery. Before joining, I genuinely “strongly disliked” the gym- I never enjoyed the environment, felt overwhelmed by unrealistic expectations, and just couldn’t connect with it. That got even harder when I had no idea what to do post surgery and what was safe for my body.All of that changed the moment I started training here. Charlie has created something truly special. The impact he has, on your fitness, your strength, and most importantly, your confidence- is really amazing. He’s built a supportive, uplifting space filled with like-minded women who are all about progress, not perfection.I’ve already experienced so many laughs, PBs, and moments of joy away from the crazy life - not to mention new friendships, personal bests, and a confidence I never thought I’d find. Every woman deserves to feel strong and confident and that’s just what this place makes you feel.Just get ready for a heck ton of lunges 😉

2026-04-25T10:56:14.184Z

Charlie and what he does at HQ are nothing short of a masterclass in coaching and helping people develop their goals within the health in fitness space, having known him for a long time and being a client myself you can see he genuinely cares about your progression and fostering an environment where you can grow, his groups and the rest of the team are always welcoming! Can’t be faulted!!

2026-04-20T07:19:13.649Z

I have been with Charlie since September 2025 and In only 7 months feel like I have seen such an improvement in my fitness, feeling the strongest I have every felt.Charlie and the whole community are incredibly supportive and really push you to constantly better yourself!I wouldn’t go anywhere else!