Pilates with Kia has been a total game-changer for me. She makes every session feel comfortable, supportive, and challenging in the best way. She’s incredibly knowledgeable and always pays close attention to form, which makes a huge difference.Because of working with Kia, I’ve become more flexible, which has really helped with lifting heavy weights, and my core strength has improved a lot. The biggest win for me is that the lower back pain I used to have is completely gone. I also love that I always leave feeling more relaxed, both mentally and physically.Kia genuinely cares about her clients and it shows in every session. If you’re looking for Pilates that actually makes a difference and helps you feel better in your body, I can’t recommend her enough.

I’ve worked with a few Pilates instructors over the years, but none compare to this experience. Kia makes you genuinely feel seen and supported. The workouts are challenging yet thoughtful, and everything is tailored to my body, goals, and energy level that day. I always leave feeling accomplished, grounded, and motivated. If you’re looking for a knowledgeable, intuitive, and truly invested Pilates instructor, I highly recommend you giving this amazing instructor a chance.

Best google search ever! I was looking for a local Pilates studio and was drawn to Kia’s page. Never thought I’d get an intimate Pilates experience with the sweetest teacher/friend and a killer workout. It was a change of pace from all the studio experiences and I’m never looking back.

I was invited by a friend and decided to give pilates a try. After the first class I was feeling muscles that i didn't know i had. Now pilates became part of my weekly routine. Kia is an amazing instructor and it is always fun in class.

Taking Pilates with Kia has been the best decision I’ve ever made. The peaceful outdoor setting feels grounding and calming, and it truly sets the tone for each session. She brings so much care, professionalism, and presence to her work, and it’s clear how deeply she values each person she works with.Kia has an incredible ability to tune into each individual's needs and thoughtfully customize every workout meet them. Her passion for Pilates shines through in everything she does, and I always feel supported, encouraged, and genuinely cared for. I leave each session feeling stronger, more balanced, and deeply grateful to be learning from her. I can’t recommend her enough.I

Bar none, the best thing I ever did for myself. Not only did Kia transform my body, but she transformed my mind. I feel so content after each and every class, all while strengthening my body. Win win

I cannot say enough good things about Kia my pilates instructor. She brings an abundance of positive energy, knowledge, professionalism, and passion to every session. Whether you’re a beginner or experienced , she knows exactly how to create a workout plan that works for you and help you reach your goals.Her attention to detail is incredible, she always makes sure you have the proper alignment and technique, which has really help me improve my form. I’ve had one on one and group sessions in her beautiful studio.Since starting Pilates with Kia, I’ve noticed significant improvements in my strength, flexibility, and posture. She truly is an amazing instructor, and I feel so lucky to have found someone who genuinely cares about her clients’ progress and well-being.Highly recommended!

I have been going to Kia for 8 years. She is the best in the business. She's professional and can work with all clients on every level. She's a class act and has an incredible environment and energy that supports you through your journey of being healthy and strong.

Pilates with Kia is truly something special. Her private studio in her yard is peaceful and feels like a little sanctuary.Kia is an exceptional teacher. She has such a deep understanding of the body and Pilates, and she knows exactly how to meet you where you are. She encourages you, challenges you, and supports you all at the same time, which is a rare gift. Every lesson feels completely personalized and thoughtful.She’s uplifting, fun, and genuinely cares about her clients. I leave feeling stronger, more aligned, and grateful I found her. If you’re looking for Pilates with a teacher who is truly next level, Kia is it.

Kia is lovely and always gives amazing private lessons in her beautiful outdoor studio. 10/10 would recommend!

Pilates With Kia is a legitimate, professionally run studio with all the proper business licensing and insurance in place, which immediately creates a sense of trust and confidence. I really appreciate that it’s a small, private studio being tucked away in a more private setting makes the experience feel calm, personal, and exclusive. It’s clear that care, integrity, and professionalism are a priority here, and it truly shows in every detail of the experience.

All my kids are so happy with Kia we appreciate your love to your Profetional coaching

The best pilates instructor in the world! I’ve never seen such amazing results.

I wish i could give Kia a million stars. She’s such an amazing instructor and her space is so beautiful. Every session i feel more and more confident in my movements, because of Kia’s instruction.

I can’t recommend Kia enough. She brings a rare balance of deep expertise and ease to her teaching - clearly skilled, yet relaxed and approachable. She creates an environment where you can show up exactly as you are, while still feeling guided and challenged. I leave each session feeling stronger, more aligned, and at home in my body.

Pilates with Kia is the BEST!!!! Kia is an incredibly thoughtful, well-trained Pilates instructor whose integrity shows in every part of her practice. Her teaching is precise, caring, and grounded in real expertise. The outdoor space she’s created is beautiful and unique… each session feels special. Highly recommend!

Finding Kia's studio has changed my life for the better. I came from a much more traditional studio. And felt like it wasn't right for me. I have mobility issues and just wanted to get my movement back. Traditional studios, even booking privately, felt like it wasn't for me. With Kia all that has changed. Started with private classes and now she has introduced me to group classes. I love them all. Always feel like its what I need. She listens to your needs every step of the way. Came in just wanting to improve my movement but have dropped pounds along the way. Feel so much better in life and Kia is a big part of that. She is easy to book. Can keep to a regular schedule. She is there for you. Highly recommend.

I researched a private pilates instructor for some time. The moment I chatted with Kia I was hooked. From our first session, I was addicted. I come with baggage. I'm 60, with 2 previous shoulder injuries, and I wear a prosthesis. Kia treats each client like they are her only client. She's an expert in making your experience yours. No client is alike, and I can guarantee each client session is unique to them. She has an uncanny ability to learn your body like a Jedi, what it can and cannot do, and how to adjust movements, enabling you to get the most out of the work. As well as how to stretch you and grow, pushing with compassion and empathy. It takes some time, but with consistent sessions you will feel your body acclimate to the process, as you get stronger, gain balance, etc. She's all about proper technique, and adjusting the technique for each individual. And you will feel benefits in your everyday life between sessions. I cannot recommend her enough. OH-and she's funny as hell, too!

Kia is passionate, dedicated, and has amazing energy! She’s the best!

kia is awesome and her classes are the best. she keeps us challenged, constantly changing things up and can accommodate requests. she’s also just a lovely human :) highly recommend!

Kia is an amazing Pilates teacher. She is patient, kind, very knowledgeable in her work and gives it all when she works with you. I cannot wait to return to her privates very soon.

Kia is simply the best. She is passionate about Pilates, health in general, and helping me where I am in my exercise journey. She is supportive and encouraging, and challenges me to do more than I thought I could. Her kindness is an extra-added bonus and is helping me improve my mental health as well as my physical health.Kia is truly a gem of a person and anyone would be lucky to know her and work with her-I know I am. Thank you Kia!

I started Pilates with Kia few months ago, going twice a week, and I already feel a difference in my body, I feel more energetic as well as more flexible. Kia is very attentive to each one, and knows how to guide a person to achieve, flexibility, strength, better posture as well as a mind and body coordination. After each session with Kia I feel relaxed both in my body and my mind, even though the exercises are sometimes strenuous ( in a good way). I highly recommend Kia, to anyone who wants to feel good about their body and mind.

What can I say about Kia? Compassionate, professional, knowledgeable, passionate about what she does, and simply such a gem! She has empowered me to really understand my body and I have gotten stronger and definitely more flexible. It is apparent that she loves Pilates because of the love she shows every single soul that experiences a class with her.

My husband and I have been doing pilates with Kia for 5 months now and honestly this is the best workout that works for us. Kia is so passionate with her craft and you can feel her positive energy as early as 7am (our favorite morning class with her). Never a dull moment with her. Kia is also very accommodating and considerate with all our needs. She won't hesitate to adjust our exercise when our body is off during the session. It's been only few months since we started our pilates but her class helps us so much. I literally feel stronger with the muscles I gained and her breathing exercise has been my stress reliever. It's also a plus that we do our pilates in her open studio - fresh morning breeze and sunrise while working on our tight muscles lol. Thank you for always giving us good vibe workout, Kia! I highy recommend Pilates with Kia!

so very grateful to have found Kia - experienced and proficient teacher - beautiful and tranquil setting for a class - and an amazing soul with a heart of gold.

My mom and I have had the great benefit of training with Kia for just over 2 months. In such a short amount of time we have noticed so much progress not just physically, but mentally as well. Kia is an excellent teacher that guides with intelligence, patience and a lot of care. She has a way of being attentive to each of us individually and our bodies specific needs. Kia challenges us to build our flexibility, strength, and awareness, while also helping my mom rehabilitate her recent ankle injury. Pilates has been the most beneficial form of exercise for both my mom and I in different ways. I have personally seen major transformations in my body and overall health and my mom has benefited from an exercise that gives her the results she’s looking for without all of the wear and tear on her body. We look forward to our pilates sessions each week at Kia’s relaxing outdoor studio. Her classes are not only challenging, but also very fun! We are so happy we found Kia!

Kia’s guidance and training in Pilates has been such an integral part of not only my physical aesthetic but my practice with a mind-body connection. My body has transformed in ways I couldn’t imagine with tone and endurance. Due to years of impact sports I am unable to do the same type of cardio and strength training. Pilates has given me even better results without the pain and wear on my body. I notice in photos muscles I had no clue how to tone previously in the gym with weight training. Kia is also intuitive to what my body is needing each session and is beautiful at holding space for where I am at. She has a calm nurturing presence and also incorporates holistic practices of sound healing at the end of sessions when I’m needing extra love ❤️. Kia’s outdoor open air studio is also very inviting and creates an optimal container for our sessions.

LOVE! LOVE! LOVE! She’s wonderful and so helpful. Having customized Pilates workouts have been extremely beneficial for me and baby. I’m 40 weeks pregnant and I feel ready to labor! I have a session tomorrow and I can’t wait to stretch and keep prepping for baby girls arrival! Positive vibes, great convos, and private sessions = happy mommy = happy baby 💜 Thank you, Kia #PregnancyPilatesWithKia

Kia is a phenomenal Pilates teacher. I’ve been going to her for over 2 years and it’s still fun, exciting, and challenging. She knows how to tailor each class to your strength and goals. I even went to Kia during my pregnancy and she was so knowledgeable about what to do for prenatal Pilates. Her sound baths are awesome too! I love Kia!!!!