2025-12-14T12:40:11.628Z

I joined Sustained Fitness for a bit of a different reason- I had a 4 year old who kept me from getting a good nights sleep on a regular basis. I felt like a shell of myself and I was on a mission to try and replace that sleep that I was unable to get with something that made me feel human again. Enter Amanda! She provided me with the push I needed to start moving my body again and the knowledge to fuel it wisely. I’m still not sleeping as well as I would like but I am able to function better throughout the day because I am feeling better, both physically and mentally. I love the way I look! I love the knowledge I have obtained to sustain that look! Whatever the season may be- sleep or no sleep- I know what I need to do to look and feel my absolute best self. I am proudly down 13lbs (my goal was 10lbs)! I am enjoying what I eat every day! I have lost the “all or nothing” mentality that used to creep in. Amanda has given me all the tools I need to continue to be successful in the future and I’m actually excited to start my solo journey because I know there’s no stopping me 💪🏼

2025-12-08T19:17:08.305Z

This is my second round with Sustained Fitness, and both times I lost 20 lbs. Last year, I gained the weight back because of some poor choices — I was living life! But once I found myself buying new clothes again, I knew it was time to get serious.I jumped back on board with a goal in mind for an upcoming trip. Bailey took me under her wing right away and set me up with a meal plan and a solid program. The app is amazing — it keeps you motivated, accountable, and totally on track. And on the days when I struggled before my weekly check-in, hearing Bailey’s energy and positivity instantly brought me back to where I needed to be.This time around, I’ve built a real relationship with food and portion sizes that I can sustain for life. I feel confident, capable, and more in control than ever.

2025-12-05T19:57:05.608Z

Before joining sustained fitness I was stuck in cycling mindset of good food bad food, chicken and rice, beef and potatoes. Loosing joy for food and falling from a cycle of restriction to binging, not finding balance in my meal plan or life. With this program I have found balance and freedom, enjoying food and being creative. Who doesn’t love eating pizza everyday and not feeling guilty over it. Not only does she give you freedom but her guidance and support is outstanding. She puts you into this community where everyone thrives, you have unlimited support. Throughout this program, developing this sense of self confidence not only in my own skin but with food, demolishing negative self talk and the ability to know one’s own limits.I would recommend Amanda and her team to anyone considering a new coach or their first coach. They set the bar high!

2025-12-04T20:57:15.166Z

At just 6 weeks postpartum 2nd time mom, I knew I didn’t want to fall into the same slum I did my first time around. I wanted to make time for myself, commit to feeling better, and shed the extra weight in a healthy, sustainable way. Seeing so many moms on social media talk about ‘filling your cup first’ really stuck with me, and I can honestly say that once I decided to pour into myself through fitness, everything changed. I became a better mom, wife, and friend because I finally felt like me again.Sustained Fitness was exactly the push and structure I needed. Not only did I watch the weight fall off, but for the first time I truly learned how to eat right and nourish my body. Now that I’ve completed the program, I’m continuing to eat the same foods that fuel me and implementing everything Sustained Fitness has taught me.Amanda is amazing and has paved the road for my postpartum fitness journey. I’m stronger, happier, and more confident—inside and out. This experience has been life-changing, and I’m so grateful I made myself a priority.

2025-08-30T00:16:52.930Z

I’ve just started working with Amanda and am very excited to dive deeper into this journey with her. From the start, she’s been helpful and quick to answer my questions and provide clear guidance and support. Having the nutrition guidance and workouts created personally for me and my goals is super valuable. I can’t wait to see my results, and am grateful to have Amanda guiding me along the way.

2025-08-29T19:02:28.057Z

Working with Amanda has honestly transformed the way I think about healthy eating and sustainability. She’s helped me shift my focus to celebrating small wins and not backing out when I fall off the wagon. Her constant encouragement, knowledge, and positivity are incredibly uplifting and she’s always there to cheer me on during big milestones too. What I love most is how she makes healthy eating DELICIOUS! Her guidance as helped me build habits that feel natural, enjoyable, and not restrictive. She’s lit that sustainable and healthy living fire within me.If you’re looking for someone who genuinely cares and empowers you to live your healthiest life, and reach your goals… I can’t recommend her enough!

2025-08-29T18:50:19.266Z

Amanda has been nothing short of amazing when it comes to coaching and telling me exactly what to do, eat, etc. The sustained meal plan is awesome! I’ve never been part of a program that allows you to eat real food like nachos, burgers, pizza, etc. Thank you for creating such an amazing program and community!

2025-08-29T18:37:24.308Z

I started following Amanda on instagram 2 years ago and was inspired by her post but I was so unsure about spending the money on myself being 4 month postpartum on maternity leave and busy with 2 kids I didn’t want to spend the money and not get results or lose interest, and not have time. Amanda helped me get the courage to start my journey with her. It has been the best decision iv ever made for myself and for my family! I’m confident, I have way more energy, I’m happy and I’m stronger for my kids. She has made the journey seem less with her meal plan, her weekly check in and the workout program. My body has never craved movement in my 29 years in earth until now and I look forward to my post workout high every time! Iv been with Amanda since January and iv lost over 50 lbs!! I would recommend Amanda 1000x over and over to anyone who is wanting to better themselves.Kendra Mcmullin