Briana is awesome to work with. She is very knowledgeable about whole body healing and nutrition. My husband and I worked with her for three months to learn how to change our lifestyle and eating habits to help us loose weight. she taught us a lot and encouraged us to do the best we could while being available to us whenever we needed assistance. I recommend her services.... More

Briana is awesome to work with. She is very knowledgeable about whole body healing and nutrition. My husband and I worked with her for three months to learn how to change our lifestyle and eating habits to help us loose weight. she taught us a lot and encouraged us to do the best we could while being available to us whenever we needed assistance. I recommend her services. Less

I started working with Briana this fall. While my overall goal was to lose weight, I needed someone who could assess my health and dietary needs. She started off by having me take two questionnaires. From the information that I gave her, she was able to provide a dietary plan just for me based on my health.In our sessions she helped me to understand that there are many factors to weight gain and ... More

I started working with Briana this fall. While my overall goal was to lose weight, I needed someone who could assess my health and dietary needs. She started off by having me take two questionnaires. From the information that I gave her, she was able to provide a dietary plan just for me based on my health.In our sessions she helped me to understand that there are many factors to weight gain and how to combat them. Briana offers meal plans, recipes and will even help you to learn and understand the labels on our food. This can help you to be in control of what you really are eating.I especially learned about mindful eating. It’s not always about just what you are eating. It’s about food planning, food preparation, slowly eating and not eating in a stressed state.I would recommend Briana to my friends and colleagues. We could all use the experience and knowledge she offers about nutrition. Less

By working with Briana, I hoped to achieve a better understanding of my nutritional needs, losing weight, improving my overall health and well-being, and addressing specific dietary concerns. Before starting our sessions, I felt uncertain about how to tackle my nutritional challenges and hoped to gain personalized guidance. Briana's expert guidance helped me: - Develop a tailored meal plan that... More

By working with Briana, I hoped to achieve a better understanding of my nutritional needs, losing weight, improving my overall health and well-being, and addressing specific dietary concerns. Before starting our sessions, I felt uncertain about how to tackle my nutritional challenges and hoped to gain personalized guidance. Briana's expert guidance helped me: - Develop a tailored meal plan that catered to my lifestyle and health goals - Gain clarity on nutrient-dense food choices, mindful eating & balanced meal planning along with hydration strategies - Improve my energy levels and overall wellbeing Through our sessions: - I successfully implemented sustainable dietary changes - My confidence in making informed nutritional decisions grew - I experienced noticeable improvements in my health including losing weight; arm and hand numbness went away; chronic issues with gout have disappeared Working with Briana was informative, supportive and empowering. I highly recommend her services to anyone seeking comprehensive nutritional guidance and personalized support. Her caring and empathetic demeanor make her exceptional! Briana's dedication, expertise and caring approach made our sessions invaluable. Thanks for helping me achieve life changing nutrition habits. Thank you! Less

I became a client of Briana’s as part of a case study she did while she was in school to be a nutritionist. I was immediately impressed by her intake approach in assessing the clients’ needs. It involved more than just an assessment of my current nutritional habits. She also factored in my lifestyle, sleeping patterns, health issues and any stresses, circumstantial or otherwise, to really underst... More

I became a client of Briana’s as part of a case study she did while she was in school to be a nutritionist. I was immediately impressed by her intake approach in assessing the clients’ needs. It involved more than just an assessment of my current nutritional habits. She also factored in my lifestyle, sleeping patterns, health issues and any stresses, circumstantial or otherwise, to really understand my overall physiological and mental health. Working with her is like a therapeutic experience with her mind-body approach to nutrition. It helped me develop attainable habits that will continue to stay with me. If you’re looking for a nutritionist that offers more than just counting calories and macros, I recommend seeing Briana for a full assessment of your nutritional health. Less