2025-09-24T14:23:13.953Z

2025-09-16T16:20:29.129Z

I love CrossFit OTL. Every time I show up I end up doing something new, whether it is a heavier lift, more reps, or a faster time. It has helped me believe in myself in ways I never had before. The workouts and the community have made a huge difference in every part of my life, from my health and nutrition to my faith and work. 10/10 highly recommend!

2025-09-11T14:26:12.611Z

Working out 5-6 times a week has become the best habit I’ve developed for myself. Working that hard makes you want to eat clean, get decent sleep, and continue to show up. This place has changed my life. All for the better. The amazing staff has become my second family. The support, coaching, and the men’s group have made the most impact on my life and I am forever grateful to everyone at OTL! ❤️

2025-09-10T15:09:55.391Z

i can run more than I ever have been able to. My endurance keeps increasing. I feel better and have finally pushed through a weight plateau that I had not been able to for years. I love the coaches and the members I see regularly. I love how everyone encourages each other. Such a positive environment.

2025-09-10T13:58:57.202Z

I walked into CrossFit OTL thinking I was too far gone — 44% body fat, tired, stressed, and sure that real change was behind me. Five months later, I’ve lost 33 pounds, dropped to 32% body fat, and I’ve deadlifted 270 pounds, back squatted 210, and run a 9-minute mile. But the real win? Reconnecting with confidence, rest, strength, family, and faith. The love, support, and challenge here are unmatched — this gym is part of my testimony now.

2025-09-10T13:52:15.128Z

I can now climb a rope and knock out pull-ups — things I never imagined doing before starting at CrossFit OTL. More than just the physical wins, I’m walking around with more confidence. Grateful to be part of a place that pushes you to find out what you're made of!

2025-09-10T13:36:07.427Z

A year ago, I could barely walk the dog without getting winded. Now I look forward to workouts with 800m runs, I can carry my 85lb dog if he stalls out on me, I can do 7 strict pull-ups, and am training for longer distance runs. CrossFit OTL has transformed how I think about health — it’s not about fat or skinny anymore, but what my body can do, how strong it can be, and how I care for it. I’ve made amazing friends here, and the encouragement from this community has made me stronger inside and out. ❤️

2025-07-22T01:06:18.280Z

2025-04-23T12:30:25.323Z

I dropped in at CrossFit OTL this morning and it was terrific. Everyone was very welcoming and the coaching was great, movements were explained and demonstrated really well! The active coaching during the workouts was awesome!Javier has built an amazing facility and I got the impression his entire family is involved, really cool! If you’re looking for a CrossFit home or just dropping in, I would not hesitate to go to OTL. Thanks Javier!