Your Body by Design
2022-02-24T19:51:28.653Z
I’m in my 50’s and all recent attempts to participate in gym workouts (before Leanne) had resulted in disaster due to group programs designed for young, fit, uninjured bodies.
Leanne’s approach could not be more different. She works with every individual in a small group setting to ensure exercise is appropriate and safe and oriented to individual goals. For example, my goals centre around keeping up with my grandson, not running marathons.
Leanne also has an interesting approach to eating and weightloss for those who are interested. I have been successful in losing weight with these techniques which involve identifying foods that react with my body. Once again, a program that is all very individualised.
On top of all of this Leanne is great human being - down to earth and fun and she works in the most glorious setting in Clear Mountain. I highly recommend a visit.
I’m in my 50’s and all recent attempts to participate in gym workouts (before Leanne) had resulted in disaster due to group programs designed for youn... More