RAF Strength & Fitness
2026-01-29T22:04:45.648Z
My baseball player sons have been going to RAF for years. We have worked with the whole team in their group sessions as well as individual training sessions. What sets them apart from other places is their dedication, professionalism, and expertise, including understanding of physical therapy, injury prevention, and holistic health approach to reaching goals. They are incredible. The transformations my boys have had are life changing. We have worked with Mike L and John, and they are wonderful! My youngest son works with amazing John post injury and surgery and he has gained so much muscle in a very healthy way. He is getting stronger and stronger after each session and is learning so much about proper form, nutrition, physiology, and overall health. The RAF facility is very nice. It’s a very cool fitness club where everyone becomes like family. I fully and wholeheartedly give RAF my highest recommendation.