2025-02-24T23:11:04.303Z

Amazing one on one physical therapy w Dr. Palaia- huge value over other pt experiences and much more effective. My issues resolved without return after several dedicated sessions and the proper at home maintenance. No issues self submitting to insurance so don’t let out of network prevent you from getting better!! Def recommend?

2025-02-13T16:17:24.558Z

Dr. Robles is a phenomenal PT. She spotted issues with my movement that no other PT I've seen was able to identify. I highly recommend this practice.

2024-01-10T23:29:11.011Z

I can’t recommend this practice enough. One of the first things I noticed in working with Dr. Palaia is that she won’t waste your time with surface-level PT exercises (if you have done physical therapy before and been discouraged by the results, you know exactly what I mean by this). She understands that true healing requires a holistic approach and takes the time to delve deeper into the underlying issues. Her expertise in various techniques and modalities allow me to experience a comprehensive and personalized treatment plan tailored to my specific needs. Dr. Palaia is not just an exceptional physical therapist, but she truly feels like a coach and partner in health. But what truly sets her apart is her compassion and empathy. She genuinely cares about her clients' well-being and creates a safe and nurturing environment for healing. Although being in pain can feel vulnerable, isolating, and even scary, Dr. Palaia’s kind and exceptionally patient demeanor make me feel comfortable and supported throughout sessions. Thanks to her exceptional skills and dedication, I have experienced significant improvement in my overall well-being. Not only has Dr. Palaia helped me tremendously alleviate my pain, but she also empowers me with the knowledge and tools to maintain a healthy lifestyle and prevent future injuries. If you're searching for a physical therapist who is passionate about total body healing, spends quality time with her clients, listens deeply, and partners with you to get to the root of your pain, I highly recommend her. She is a true testament to the power of exceptional care and expertise in the journey to healing.

2023-10-23T23:45:17.686Z

Very comprehensive and professional care! She took a whole body approach which isn't always the case with pelvic floor PT.

2023-10-15T16:54:04.880Z

I worked with Stassi for 5 months over the summer to address a recurring back/neck muscle spasm after she was recommended by a friend dealing with recovery from ACL surgery. First, Stassi expertly helped with the acute symptom management, easing the pain and teaching me postural and mobility exercises to help reduce pain on my own. Then, we worked over several sessions to explore more fundamental causes and to teach me adjustments to expand the treatment into a preventative approach. Stassi has an excellent manner with patients, teaching about anatomy and functions of various body structures while also making patients feel at ease and comfortable in the environment. Most importantly, at no point did the therapy feel discouraging or critical; her approach helps patients feel confident to tackle continued work and to improve on our own time as well. Highly recommend physical therapy treatments here!

2023-09-02T19:57:37.525Z

If all PTs were like her, the world would be a better place. We’d stop having all these gimmicky things in the world that claim to help you with your various issues. I have been really discouraged with PT. I even thought I had found an amazing PT before, who greatly helped my symptom relief, but there’s so much more to PT than that. And so much more than exercises. I didn’t even have words for the various ways PTs can help. She will help you not only with symptom relief, but like EVERYTHING you can imagine. I am blown away and so grateful I get to see her now before the various strains on my body become huge issues.She validated all of the concerns I had about my body and proved them. She made adjustments and we re-tested the areas and it was different. Things are wrong that I suspected but that no one else would tell me. Most doctors would tell me that I’m too young to have a lot of problems and to not worry about it, but I knew I was uncomfortable in my body…and I finally have a way out.She knows so much. More than I’ve ever known a PT to know. I am flabbergasted. Trust her.

2023-05-01T18:00:32.161Z

Very attentive and provides treatment specific to your recovery. Highly recommended.

2023-04-12T01:54:11.763Z

Stassi is THE BEST. Extremely knowledgeable and professional, caters to your needs and also works to fix the root of the problem for long term solutions and not bandaids. She spends quality time with you (an hour) compared to other places I’ve been that give minor attention and broad spectrum care that don’t feel specific to my injuries or pain concerns. Highly recommend investing in yourself and your body for top tier care.

2023-04-10T00:05:55.662Z

Life changing physical therapy! Dr. Palaia has the rare combination of being an expert in her field (with almost encyclopedic knowledge of the human body and all of its complex systems), paired with excellent bedside manner and compassion. She was able to diagnose my hip issue and provided interventions in her office that gave me quick relief. She has worked with me to optimize my movement (in ways I wasn’t even aware of) to prevent future injuries and improve my quality of life. I cannot recommend her more highly.

2023-04-09T01:27:06.069Z

Anastasia (Stasi) Palaia and Foundations is/are wonderful! I went in thinking that I was getting an after-surgery evaluation and consult following a major recent surgery, but Dr Palaia offered so SO much more. In just a first session, she quickly assessed and explained to me a number of complex factors in my musculature, movement, diet, and lifestyle that had interrelated to cause pain in different areas of my body - some of which had been ongoing for years. In a very accessible and empathetic way, she also explained a number of the complexities to me with realistic immediate and longer-term recommendations. Dr Palaia's and Foundations' holistic approach and lens to viewing the body and healing is somewhat rare, in my own experience. Unlike other recent healthcare/medical experiences that had gaslit my very serious medical condition and pain - as well as neglected to provide guidance towards my longer term healing post-surgery - it was both helpful and validating to hear Dr Palaia explain what had been causing the physical changes, sensations, and discomfort that I had been experiencing after my surgery. I deeply appreciated the detail-oriented time and care that she took in assessing what could be going on, providing some immediate treatment, and offering future options. I would highly recommend Dr Palaia and Foundations to anyone - particularly to folks post-major surgery or birth, but really anyone searching for a holistic and compassionate approach to physical therapy and whole-body healing.