2026-02-16T16:03:46.746Z

As someone with severe spinal stenosis, bad knees, and decades of back pain and lower back issues -Jamie's Aerial Pilates is the only work I can physically do. Jaime has over 20 years experience in all types of pilates (beginner and advanced Reformer, Mat Pilates, Aerial Pilates, Pelvic and Core Restore), and has helped herself through problems such as spinal fusion and compression. Jaime also offers aerial sound bath Savasana, which is very restorative to both mind and body. Jaime is always very welcoming, personable, positive; provides a specialized, safe, clean, and safe space; offers 1-1 sessions; covers many day & time options for classes, very friendly, and affordable. I also signed up for a 12-week Core Restore class, which I need more than I ever realized. So lucky to have discovered Jamie, highly recommend!

2025-12-09T13:32:55.008Z

I cannot not say enough good things about Jaime’s knowledge and skills as a kinesiologist. I just had my second back surgery and she has helped me “move” through healing. From breathing exercises to relieve pain, prescribed body movements to build the body’s support structures and increase circulatory and lymphatic flow. Over 4 weeks, with once a week private lessons and doing as instructed on my own, I have escaped the very painful surgical pain cascade . Of course, time is part of the healing process but I cannot emphasize enough how Jaime’s designed movements for releasing the muscles, fascia and building strength has helped me. This unlike Physical Therapy. So.. wether you are in great shape with some body area needing attention or someone like me needing assistance getting back into physical strength, she is truly worth every dollar and moment.

2025-11-25T17:32:58.093Z

She is a professional that knows the body and how to help teach you to heal, and become stronger. She is compassionate but tough, truly caring about getting her clients to where they need to be. . I have been working with Jaime for over a decade now and she has helped me through different health challenges, particularly getting me back in shape after my heart attack in 2023. I would give her more than five stars if I could!

2025-11-11T00:07:04.044Z

Fantastic teacher and great class and studio!

2025-10-31T14:38:50.791Z

Jaime Haines is an exceptional Pilates instructor. I worked with her in private sessions to help with my TMJ, and she took a truly holistic approach to my body and overall well-being. Jaime was encouraging, supportive, and made me feel genuinely good about myself throughout the process. Her sessions not only helped relieve my TMJ symptoms but also strengthened my body as a whole. I highly recommend Jaime to anyone seeking to improve their physical health, confidence, and overall body strength through mindful movement.

2025-10-31T12:47:46.729Z

I love taking Pilates with Jaime. Her classes are focused, supportive, and I leave feeling stronger and more relaxed.Jaime does a wonderful job explaining movements and helping with form. I find even the smallest adjustments that she suggests make a huge difference in my practice.It is obvious that Jaime has a deep knowledge of the practice and generally cares about her students progress and well-being.Since I started working with Jaime, my core strength and posture have improved. If you are considering trying out Pilates or simply looking for an instructor who knows her stuff, I highly suggest booking a class.

2025-10-29T21:48:26.173Z

I have been going to Jaime's semi privates for about 4 months now and I am hooked. She is so knowledgeable and attentive and the exercises are so effective! My body has leveled up and I am just so grateful for her expertise. 👌🏼

2025-10-29T16:18:04.299Z

Jamie has an informed, intelligent, yet fun loving / lighthearted teaching style. As a Physical Therapist and Medical Yoga Therapist, I can highly recommend her as an instructor. I love Jamie's Aerial Classes! It is what I have been missing in my life. I feel like I am flying and tractioning my spine at the same time! Beautiful uplifting class encompassed by being held by the silks which is so comforting and healing both physically and spiritually.