Pathway Training
2022-07-21T19:42:33.603Z
Finding this hidden gem has been life changing! Sadly, I never really cared much about how long I would live or the quality of life that I was living because weight loss has been a constant struggle for me. I had kind of surrendered to the fact that I would never be strong, active or fit. I tried cardio, walking and fad diets but nothing would stick. It wasn't until my grandchild came into my life that triggered me to want to make some serious changes and be around for a long time to come. I found Pathway Training and read the reviews here on google, somewhat intimidated and adamant about joining a gym I booked my consultation and went for it because I had decided I wanted to move my body and become stronger and prolong my life. The consultation was great because it gave me a chance to express my struggles (that I HATED exercise) and share what my goals were and to hear how Pathway could help me see those goals come into plan. The first few days were brutal for me because I didn't follow the advice of my trainer and hydrate, I was sore and coming to realize how much I had been neglecting my health but I'm glad I experienced those hiccups because it will be a reminder of where I came from and a learning experience. I'm down four lbs. already in three weeks and a pant size which is huge for me. Now going into week four, I can't get enough! I'm eating my words I guess you could say about hating exercise because I LOVE moving my body now!!. After every session I'm running home and sharing what I loved most about my workouts. I have more energy and feel amazing. The training is top notch and there are such a vast variety of challenges to move your body and help build strength. Pathway Training is a private gym which I think is excellent for someone just learning or starting out with living an active lifestyle like me and even better for those who are already active because you're not in an oversaturated gym and fighting for equipment. I have to also mention that I personally choose to eat plant based and the nutrition coaching is excellent for that. You will be guided on nutrition and your trainer is checking in with you daily and they are available to work through any struggles you're going through with NO judgement. All of the trainers are highly knowledgeable, educated and FRIENDLY. You will be challenged at your pace and capacity which I appreciate. You will never be asked to do something that will injure you and will be offered modifications to exercises or movements that you can master now and then build up to based on your strength. Pathway has been such a blessing to my life and our community. If you don't live in the Porter area, I would highly recommend taking advantage of the online services they offer because they can really help you change your health and lifestyle for the better.
Finding this hidden gem has been life changing! Sadly, I never really cared much about how long I would live or the quality of life that I was living ... More