2026-10-08T15:50:59.051Z

Top PT. Very professional, and trained me for what I needed, not a one size fits all programme. Loved it.

2026-09-21T21:54:02.689Z

Amazing studio with great instructors!

2026-09-21T05:57:58.508Z

Favourite gym In all of London! Great small PT classes with a wide range of times and availability throughout the day and week.

2026-09-15T11:47:29.425Z

I had a great experience training with Liv. She helped me get into a better shape, and improve my stamina.She is knowledgeable, supportive, and a pleasure to work with!She logged my exercises so I could review the videos, reminded me to track my food, and gave me helpful tips on how to increase my protein intake without relying on supplements.She also provided me with a list of exercises to continue training independently, which has been really useful.I’m looking forward to staying in touch with her, restarting my training in the new year, and taking my fitness to the next level. 100% recommended.Thanks again Liv!

2026-09-10T21:27:53.050Z

I’ve just completed Project 90, a 90-day nutrition and training programme at Fitnessworks Balham, and it’s made a huge difference to my life. I lost a significant amount of body fat without losing muscle, and I’m now in a much healthier and stronger place.Will looked after the nutrition side. He took the time to explain what I needed to eat, why I needed to eat it, and how my body would respond at each stage. He was also available on WhatsApp to help with tricky menu choices when eating out. His support made the nutritional side feel far more manageable and sustainable.George was responsible for my training. He always took the time to explain the science behind each exercise and was incredibly patient while helping me perfect the technical aspects of the more complex movements, allowing me to progress safely to heavier weights. Every rep was carefully analysed and adjusted to ensure that no bad habits developed.George is a fantastic trainer whom I would highly recommend. I can’t thank him enough.I was also impressed and relieved by how they prepared me for life after the programme, helping me understand how to maintain what I had achieved and avoid slipping back into old habits.Of course, a programme like this takes effort, but Will and George’s support made the whole process so much easier. They are patient, supportive and kind, but above all, they care.

2026-09-08T08:43:43.756Z

Great personal training gym and PT offered (by TJ especially)

2026-09-06T15:16:46.062Z

I’ve been training at FitnessWorks Balham with Nick after having some time away from exercise due to injury. Nick has been really helpful in getting me back into training and, importantly, rebuilding my confidence. He takes the time to understand where I’m at and adapts the sessions accordingly, while still giving me a good push. FitnessWorks is a well-equipped gym with a friendly atmosphere, and I’ve enjoyed getting back into a regular routine there.

2026-09-05T16:31:40.771Z

I joined Fitnessworks when the second studio opened. I was looking for a modern space, with plenty of natural light and great PT. I found all of that here!George is my coach and he is super knowledgeable. He always pays attention to form, makes adjustments where needs and keeps my programmes focused and varied.I only wish the PT studio was dog friendly 😆

2026-09-04T08:52:25.483Z

I'm definitely not a gym guy but Will and our PT, TJ have put us completely at ease. TJ is brilliant and has created structured programmes, clear advice and encouragement for our bi-weekly personal training sessions. We're enjoying the experience and seeing positive results. I can highly recommend FitnessWorks!

2026-08-28T22:28:13.350Z

Incredibly impressive service. Thank you Liv and Will.

2026-08-03T11:55:35.611Z

Couldn’t recommend Fitnessworks more! All of the trainers are so helpful, lovely and really care about getting you to do your best during their classes. The 8-week programme has not only improved my fitness and body but completely transformed my mental approach to the gym too. Big thank you to the whole team!

2026-07-31T12:23:38.984Z

I can’t recommend Fitness Works highly enough. The atmosphere is full of energy, encouragement and expertise, and the small group classes are the perfect balance of personal attention and team motivation.What really sets Fitness Works apart is the quality of the coaching. Every PT I’ve trained with has been outstanding, and the personalised feedback you receive during every session has given me so much more confidence, particularly when lifting heavier weights.A special mention to:* George – incredibly thorough, with a huge depth of knowledge.* Katie – somehow manages to have you smiling through a 6:15am workout! Her energy is infectious and sets the tone for the whole class.* Niamh, Liv and Scarlett – their detailed coaching and encouragement have been invaluable. Their feedback has really helped me improve my technique and build confidence.* Anton – his end-of-class burn circuits are tough (in the best possible way!) and he always makes them fun.* TJ – brings incredible energy to every class. Even after a sleepless night, he somehow motivates you to enjoy the session and push yourself harder than you thought you could.The small group format is what makes it so special. You get the motivation and atmosphere of training with others, while still receiving coaching that feels completely personal.

2026-07-31T06:56:12.468Z

I’ve just finished the 8 week program and was incredibly impressed with the coaches and nutrition plan! Would highly recommend this gym:)

2026-07-28T15:05:31.531Z

Brand new equipment and air conditioned space, super knowledgable trainers who design bespoke programs tailored to your goals. Super happy with the whole service, Aaron is particularly high level, would highly recommend.

2026-07-21T21:44:29.841Z

Great space and workouts. Super handy location!

2026-07-19T08:46:17.689Z

I cannot recommend highly enough. The coaching is brilliant and the atmosphere very friendly and welcoming. All the equipment is state of the art. I feel so much stronger and more confident in myself in only a couple of months. It really does make a difference!

2026-07-16T22:56:05.710Z

Coaches are extremely knowledgable and always happy to go the extra mile!

2026-07-16T18:53:21.293Z

Love my training sessions with Katie! Highly recommend this studio.

2026-07-16T14:49:29.380Z

2026-06-18T18:21:33.212Z

This place grows from strength to strength! I have been a member at Fitnessworks for over two years and have seen the gains I have been aiming for. Will and the team create a welcoming atmosphere for everyone no matter your experience. Their small group personal training (SGPT) classes have been a great fit for me (and my bank account). I have enjoyed the focused coaching in the small group setting whilst enjoying the community atmosphere created by the other members. On top of this their 8-week programmes are a great way to kick-start your fitness journey, with guided nutrition, training, and advice along the way. A fantastic gym and a fabulous team!