2026-01-16T21:01:36.774Z

Fantastic trainers, really well equipped.The staff are all friendly and welcoming. George has made me look forward to working out for the first time in my life.

2025-12-01T16:20:35.623Z

Been having 1:1 sessions with Matt for nearly 4 months now and really love it. Never really done structured gym work before and certainly haven’t lifted weights like this. Everyone has been so helpful and patient. I’ve learnt loads and made really good progress. I really look forward to going. Highly recommended.

2025-11-30T13:02:27.517Z

I've been working with Niamh for the last 6 months or so and she's brilliant. She knows exactly when/how to push you and adapts this according to what your individual goals are. Safe to say you'll see amazing progress by working with her!

2025-11-27T11:20:19.310Z

I’ve been training with Aaron at Fitness Works for 7 months now, and I can honestly say he’s the best PT I’ve ever had! He knows exactly how to push me in the right way so I can become the best version of myself. He has helped me achieve things I never thought I could, and because of that, I’ve gained confidence both in the gym and in myself.The gym itself has an amazing atmosphere. The staff are genuinely so lovely and make every session feel welcoming.Highly recommend Aaron and FitnessWorks!💪🏾🏋🏽‍♀️🙌🏽

2025-11-26T22:13:38.398Z

As an older woman unfamiliar with gyms or personal training, Fitnessworks and PT Niamh have offered a bespoke, welcoming and encouraging environment while still challenging me to become fitter and stronger. Highly recommended!

2025-11-26T11:26:15.023Z

Excellent PT, support and encouragement from Niamh and Will. Highly recommended!

2025-11-26T11:25:08.054Z

Highly recommend!! Niamh was great at helping me find my confidence in the gym and boosting me to achieve things I never thought I could! The gym is perfectly personal and stops that overwhelming feeling I get at bigger gyms. Everyone is highly knowledgeable and is always there to help

2025-11-26T09:10:40.420Z

I have been doing personal training with Niamh and my experience has been nothing short of amazing! I have always been intimidated by gyms and strength training but now I really look forward to my sessions and love feeling strong!

2025-11-23T21:41:44.932Z

I am a 38 year old guy who owns a dog walking business. I roughly cover 120km + a week, sometimes over 700,000 - 900,000 steps a month. I really wanted to make a change in fitting in a personalised gym structure in with my lifestyle. I knew I wouldn’t be able to motivate myself to go to a gym. I needed someone else to take the reins of holding me accountable and having a sense of friendship with working out too - hence why I chose to train with Will.I have used Fitnessworks for over a year and I have maintained a blossoming professional relationship with Will (Owner of Fitnessworks). He’s motivating, funny, witty and aspirational in many ways. I enjoy every single session - even when he adds weight without me knowing and telling me my personal bests for that day or week. Will always holds me accountable and is flexible around my schedule. He’s always in a great mood and makes my sessions fun, light hearted in conversations and always has attention to detail when it comes to strength building. It’s a perfect mixture and a great addition to my life.With all the calories I probably burn, I have been able to improve in my measurements and very proud of the progress so far:08/11/2024 - 03/11/2025Weight 70 - 75 kgArm 32 - 34.5 cmThigh 44 - 50 cmThank you Will! I couldn’t recommend Fitnessworks enough! 5 STAR PERSONAL TRAINING!

2025-10-05T17:15:34.568Z

Highly recommend FitnessWorks Balham!Really enjoyable space - the coaches are highly engaged and knowledgeable which makes the classes more enjoyable, especially in a group setting.Sessions are varied across each type (SGPT and Metcon) so you can mix up your training - the App also helps with knowing what exercises are in each session beforehand.Well done to Will and his team for creating the space!

2025-09-15T17:04:08.440Z

I started at Fitness Works in April 25 on the 8 week programme and it’s been amazing. I’ve lost 10 kg and 8cm from my waist. The classes are incredibly well planned and thought out. Will and the team are so supportive and encouraging and will adapt movements to your ability or any injuries. Will’s expert nutritional advice is phenomenal and his guidance is life changing. The classes are small and there is a lovely community atmosphere. I love the ethos of small group personal training classes - they are as challenging as you want them to be and you are supported and encouraged by excellent PT’s

2025-09-09T11:53:38.693Z

Highly recommend this gym owned by a lovely young man called Will. All of the instructors are top tier and will help you get fitter no matter your level. I can't wait to come back as soon as I can post op 😊

2025-08-19T17:18:11.872Z

My experience with Fitnessworks was super! The team are really welcoming and will go out of their way to tailor the sessions to your needs. I completed their 4 week programme and found it very constructive, especially as someone who did not have much experience with weights/nutrition before and I can honestly say it is one of the best experiences of fitness to date. I felt really supported throughout and it has helped so much with personal confidence, especially after some difficulties with physical health which was taken into consideration throughout. Would highly recommend to everyone, and I look forward to continuing as a full time member!!!

2025-08-07T17:34:56.933Z

Highly recommend Will who was really great in working with my chronic injury and adapted each session according to my limitations brilliantly to build strength and fitness. Thank you so much!

2025-07-20T10:34:53.332Z

I recently completed a 12-week programme at Fitness Works and I couldn't be more pleased with the experience. The small group personal trainer sessions were the perfect blend of fun and challenge. The classes were thoughtfully structured, ensuring a variety of exercises that not only kept things interesting but also pushed me to achieve my best. The trainers at Fitness Works were exceptional—each one knowledgeable, supportive, and genuinely invested in helping every participant reach their goals.Thanks to this programme, I've seen significant progress in my fitness levels. I would highly recommend anyone looking to improve their fitness to give this a go.

2025-06-30T19:39:17.216Z

Fantastic gym and excellent instructors. It was great for me to get back into doing weights, being told exactly what to do and not wait around for equipment. Achieved more in 45 minutes than I would in well over an hour at a gym. Highly recommend Fitnessworks to anyone.

2025-06-23T02:24:43.825Z

Highly recommend Fitness Works Balham!I’ve been going 3–4 times a week for small group PT and I really enjoy it. The coaches are knowledgeable, motivating, and always make sure you’re working with proper form, even in a group setting.Sessions are varied, challenging, and fun. The coaches are supportive, which really helps with consistency and motivation.The gym is well-equipped, and never overcrowded. Booking is easy and class times are flexible. If you’re looking for expert guidance and a good atmosphere, this is the place.

2025-06-18T17:30:43.225Z

Great fitness club, the classes are well structured, the format is easy to follow and pushes you to get a good workout done. This is a perfect place for someone that does not have the motivation to go to the gym alone and needs a little push (in a good way)

2025-06-04T11:33:44.730Z

I absolutely love going to Fitness Works and what they have to offer and have recently renewed my membership for 1:1 PT. I have permanent foot injuries plus secondary issues which has deconditioned my body over a period of 5yrs and many surgeries. I went to Fitness Works for help as I knew I couldn’t do it on my own. After a good conversation with Will and his careful thinking he teamed me up with Billy. I shall not lie, Billy had his work cut out for him as I couldn’t even get down on the floor. With a lot of patience and looking at different ways to do an exercise I started to improve and one day get down onto to floor - massive achievement! After 9 months training with Billy he headed off overseas. I had a smooth handover with once again careful thinking of which trainer is best suited for me. Along comes Matt who I can easily say is perfect for me just like Billy was.Matt has pushed me slowly and encouraging me with my nutrition as I’m now stronger to incorporate this into my daily life - not easy but getting there. I’m progressing with my step-ups too.I highly recommend Fitness Works to any one of any fitness level, has injuries that need to be considered; it’s been instrumental to my recovery.Thank you so very much.

2025-06-02T15:44:37.744Z

Fitnessworks made me fall in love with exercise again. The classes are great and not intimidating - great for beginners - and the coaches are all lovely. Aaron in particular is so enthusiastic and encouraging. A great gym that i'd recommend to anyone looking for classes.