2026-04-15T01:15:56.503Z

I am so grateful to have met Julian and enrolled in the program back in September 2025. He has a unique combination of passion, motivation, and an extremely well designed and thoughtful and approachable, fitness and dietary program. Combined with video sessions, coaching, and a peer group that has been tremendously supportive. The program has transformed my physical state as well as my motivation and energy levels. I’ve lost more than 16 pounds which was my target, and added a significant amount of muscle and strength and really transformed my physical presence. I have also picked up much healthier and sustainable life skills. The program has also gotten my sons and my wife motivated as well and we are all benefiting from the program. I started this program at the age of 61 realizing that the clock was ticking on actually getting fit and building muscle mass that I would need to sustain myself, and also just re-orienting my dietary practices to be more sustainable. The program is exceeded my expectations, and I’ve had the benefit of making some great friends along the way as well. I’m based in California, but had no problem operating with the group in the virtual manner, so the fact that the team is based in Toronto really was no impediment whatsoever. Wherever you happen to be based, your life and those of your loved ones will benefit from a deeper association with Julian and his excellent team.

2026-04-15T01:09:07.812Z

This is a fantastic program for any guy 40 or older looking to get in the best shape of their lives .Couldn’t recommend it enough.

2026-02-22T17:39:11.866Z

I am three months in to the FFit40 program and haven't felt this good in years. The important thing about the program is that it teaches you habits (for diet, activity, and mindfulness), so it's a lifestyle change that is sustainable. I feel extremely motivated to keep improving my health and strength for the long term. Many thanks to Coach JB and the FFit40 community!

2026-02-20T12:17:07.091Z

Working with Coach Julian has been a total game-changer. In just a few months, I went from a 35/36 waist down to a 31 and dropped almost 30 pounds. My energy is through the roof, and I’m actually enjoying being back in the gym. The accountability and camaraderie with the other guys in the program is fantastic, and it’s helped me keep on track. Overall, it’s been a return toward a healthier lifestyle. Huge thanks to Coach Julian for making the whole process approachable and sustainable.

2026-02-19T12:53:46.988Z

Cannot possibly say enough good things about Coach JB and the FIT40 Program. I’ve lost a ton of weight (~40 lbs) and kept it off. I’m eating good healthy food, and I feel amazing. I’m stronger, lighter and in better shape than I’ve been in for many years. Thank you thank you thank you!!

2026-02-19T01:52:32.163Z

Coach JB knows his craft, has an amazing program, and most importantly has helped myself and many others get fit and make lasting lifestyle changes.

2026-01-19T13:43:37.430Z

FFIT40 is a lifechanging program. I have struggled with my weight for most of my life. I could easily lose 20 lbs but then I would rapidly gain 30 lbs. I would try to out cardio my poor diet and never really knew how to build muscle. Most importantly, I never developed sustainable healthy habits. I was introduced to coach JB and this program 10 months ago and its no exaggeration to say my life has never been better. I lost over 60 lbs in the first 5 months while building more muscle than I ever had in my life. I am healthier and more fit now than I was in high school. At 46 years old, I'm actually in the best shape of my life. I am so grateful to coach JB and the amazing community of Lions that continue to inspire me. I highly recommend FFIT40 to all men that want to improve their lives. I am so lucky to have been introduced to the FFIT40 lifestyle and I am never looking back.

2026-01-13T02:25:33.047Z

What can I say. FF40 changed my life for the better. The program is easy to follow and reprograms any novice workout person into a pro. Highly recommend to anyone on need of change and a good healthy kick in the butt.