I’ve enjoyed being apart of the Empowa community over the past 6 months. The trainers are super encouraging and helpful! Always going out of their way to check in and offer support & advice! Empowa’s definitely become a place that has improved my over well being and confidence by just being apart of the Empowa group! Less

Have been apart of this amazing community for 4 years now and love everything about this gym. Their dedication, passion and care is amazing. Would highly recommend this gym! Less

I usually avoid signing up for gyms as I struggle to find/make time to go, being a full time working mum. However, we recently moved to the area and when I looked into Empowa I realised it was the perfect fit for me. Quick 30 minute classes that make me feel like I've worked out for double the amount of time and that work perfectly with my work/daycare drop off schedule. The staff are motivating, supportive, welcoming, friendly and knowledgeable. There are women of all ages and fitness levels that attend Empowa, which removed all of those usual gym jitters of being the most unfit, inexperienced person in the room for me. I've never felt judged by any of the women there, everyone has been lovely. Dev and Jody, you have done an amazing job creating a welcoming, friendly and supportive environment for women who just want to lead a healthier lifestyle and I'm so glad I made the decision to join the Empowa family. Less

I have trained at Empowa for many years. They have supported myself, my friends and family through so many stages of my life. I can’t stress enough how amazing Jodi, Dev and the coaches at Empowa are. So professional and caring at the same time. This place is not just a business, but a family for all of the members who value the service so much. Less

Empowa is so much more than a gym! It is a community of like minded women who are there to support each other no matter what! It is also an amazing place to train with trainers who know you personally and the goals you want to achieve. Less

So nice and close to home but more so this is the best gym. I joined 1.5 years ago now and have never looked back . From the classes to the trainer these guys are awesome! Thankyou for helping me get fit and in shape, as someone who never stepped foot in a gym I couldn’t do without now . Thanks guys ☺️☺️ Less

Empowa is a fantastic gym for women looking for a safe, non-judgemental and enjoyable place to train. Heaps of classes at convenient times which are suitable for all fitness levels. Great programming to ensure we are targeting all parts of the body. Lots of equipment if you like doing your own thing. Great supportive personal trainers. Highly recommended Less

Joining Empowa has changed my life. It’s hard to put into words everything that this gym offers. Friendly, confidence building , teaching , caring are words that come to mind. It is a place where no one feels out of place and everyone can grow and develop at their own pace. I have made some amazing friends here and can honestly my daily visits are now part of my routine and a part I enjoy.l Would highly recommend this team to anyone wanting to start their fitness journey, you won’t regret the decision. Less

Love the variety of workouts. Easy booking system. Choose the time that suits your schedule. Max of 12 per session, you don't get lost in the crowd. Great work Empowa! Less

Empowa hands down the best gym I've been to. I had not been to one in 6+ years due to anxiety and depression. Their add came in instragram and i forced myself to go in.I walked in suffering major anxiety and depression not knowing how I could bring myself to attend now I can't wait to go.I've seen massive results coming in 3x a week for 30 minute session.You don't have to think what excercise to do the instructors demonstrate. You have your own personal equipment.Every 2 weeks they change to work outs so you don't get bored or your body gets use to it.You also book in when you can attend. That also further gave me the drive to attend.No excessive music and music is always different not the same repetitive nose.What more could someone ask for!Also the nicest staff you'll ever meet :) Less

Empowa is a special place, the owners, the trainers and the clients all make you feel welcomed. When pausing my membership for 2 months due to emergency surgery and having the Empowa community calling and messaging sending love and well wishes made me realize how special the community really is, then coming back and having the trainers modified my workouts until I got healthier and stronger which help with my confidence. I love the classes or working on the equipment, the chats with the Empowa community and trainers, the classes are changed up regularly and the challenges that are thrown in to keep everyone interested and motivated, walking into Empowa was the best decision I made. Thank you Dev, Jody, Shanay & Amy ❤ Less

I’ve recently joined Empowa after having my first baby and everyone has been so welcoming! If your anything like me, time poor and have absolutely no idea what to do when you walk into a gym, the classes at Empowa are perfect for you. I can’t wait to see the results I get from these amazing trainers and their very structured classes! 🥰 Less

Hi everyone, I was new to the gym this year with no experienced what so ever and this beautiful place as made me feel so comfortable with everything I do and I keep achieving more goals every week for myself the most supportive stuff ever would definitely recommend Empowa ❤️ Less

"Joined Empowa gym recently and it's fantastic! The staff are super friendly, creating a motivating atmosphere every visit. Plus, they offer a variety of different programs to keep workouts exciting and effective. Highly recommend!" Less

Friendly, caring staff who are interested in every member getting the best results possible. It's become my motivation and place to be each morning and to see friends and chat. Great atmosphere and staff. Well done. Less

Would highly recommend the services of Empowa Women’s fitness! The ladies and staff at the gym are kind and supportive. Any fitness goal you may have, the staff will be able to guide you in achieving it! Great gym, great service, highly recommend. Less

I have been going to this gym for a few years now and love it! The atmosphere is relaxed.Dev, Jody & the staff are friendly and the workouts is fun and effective.I mainly do the classes and have not been disappointed. All instructors know their stuff, encourage you to work hard and make it fun. The class workouts are changed often so you never get complacent. Empowa clearly cares about its customers, and during Covid, it went above and beyond by offering online lessons. Whether you are really fit or just starting out, Empowa is a great place to workout! Less

Fantastic gym and community. The owners and Empowa team are second to none and really know their stuff, but most importantly they care for their clients and go on the fitness journey with them. There is something to suit all fitness levels from daily classes, 1:1 personal training, challenges, nutrition support, and plenty of machines and weights for self-directed training. Less

Super welcoming environment no matter where you are with your fitness. The ladies worked with me for suitable exercises to get started back in the gym after spinal surgery to rebuild my strength. Small group classes are fun and are just the right length to fit into a busy schedule of full time work and mum life. Progressed now to using the machines and Coach Nik really listens to your goals and puts a suitable (and flexible) plan together! Less

I’ve been a member at Empowa for 2.5 years and im currently down 46kg, if it wasn’t for the Empowa team I wouldn’t have been able to reach my goal and maintain. I highly recommend empower for any woman of any age, Not only are the staff encouraging and positive but the members meets are too. Less

I changed from one 55 gym because I was not motivated enough.so I left . Then I joined Empowa at Erskine Park. Now I am more motivated then ever .thanks to Empowa Women's Health. Thanks for helping me .I love my new gym and after 4 years I still love it. I reckaman .come and give it a go. Less

It was the best decision signing up. Amazing trainers, very easy to deal with and great workout sessions. I have seen a big difference since joining. They are very accomodating considering I have a little baby which made it very easy for me to be able to attend and workout. Would highly recommend joining. Less

I highly recommend Empowa Women Fitness as a top choice gym for local women who don’t mind attending a small gym that offers plenty. This gym caters to women of all ages and fitness goals, emphasising women's health, empowerment, and nutrition through dedicated personal training sessions, group training and general gym use. As my first time stepping into a gym, I was glad to know that they emphasize women's health, empowerment and nutrition with dedicated personal training. Signing up was easy and the price was reasonable for one-to-one personal training plus nutrition. I was glad they made arrangements for me to pay monthly. They also have more affordable options for group training. My personal trainer, Dev, is a standout. With a background in bodybuilding and nutritional expertise, he provided invaluable guidance tailored to my goals of gaining muscle and weight. His knowledge, encouragement, and approachability has been instrumental in my progress. I’ve come very close to reaching my fitness goal in just 8 months so far. Empower Women’s Fitness also has many other personal trainers and gym staff who are also quite delightful, warm, positive with a willingness to assist. Empowa Women’s Fitness also stands out for its flexibility, accommodating busy schedules and individual fitness levels with ease. The variety and intensity of workouts keep members engaged and motivated, with some impressive results in weight loss, strength and endurance. The nutrition guidance provided here has been invaluable in helping me achieve my fitness goals. Their dedicated fitness app is very easy to use and super helpful, so no need to count your calories or try to remember how to do a particular workout. Speaking of workouts, they are nothing short of phenomenal. The variety and intensity keep me engaged and motivated, and I've seen incredible results in strength and endurance since joining. The small, intimate environment creates a sense of community that is hard to find elsewhere. If you're looking for a supportive, empowering, and results-driven women's gym, look no further than Empowa Women Fitness. That is why I give them 5-stars. Less

Started my journey off here with hopes to better my mental health which took a slight turn with a back injury that hindered a lot of my daily life. I was put in touch with coach Nik and after 10 weeks of working with me on my injury it quickly led to my 30kg weight loss journey and I’m so happy I chose Empowa to do it with! A great selection of classes with plenty of times to pick from, fantastic trainers and all around great gym to be apart of! Less

Empowa is the most supportive gym facility I have ever attended! The trainers will give up time to always help you, not only with workouts or classes to achieve you fitness goals, but they guide you with recovery, and nutrition. The classes are challenging and enjoyable each week, with supportive options to train at the level and intensity that you need. The gym owners and trainers genuinely want what’s best for you, they care…and from my personal experience will do whatever they need to do to support you in helping you be your best! I would absolutely recommend this gym to any lady wanting a supportive space to enhance their overall health and fitness goals! Less

Absolutely love this Gym! All the trainers are amazing, supportive and make you feel so welcome! Love there classes everyday that target different areas of the body. I have seen a difference in my overall health, body shape and strength! Thank you Empowa for making me feel like my old self again ❤️❤️ HIGHLY RECOMMENDED! Less

Empowa is such an amazing place. It's a place to go where you feel totally comfortable working out with such knowledgeable trainers. The half hour classes are great if you are time poor. I have never felt so good about getting stronger and fitter. Less

I joined Empowa to improve my fitness and health. Not only was I surprised at the change in my body, blood tests revealed more. Cholesterol down, sugar down, blood pressure perfect, 63 years old/young I take no medication and feel great. Less

Since stepping through the door for the first time I have felt welcomed and supported at Empowa . The trainers are all fantastic, explain the exercises and ensure correct form, if there is an exercise I can’t manage they show me an adaption . Everyone is encouraging and supportive, there is a real sense of community, with a whole cross section of like minded women who are all working on their own personal health and wellness goals. I love my daily sessions and I only wish I had joined sooner . Less

When I joined Empowa I had not stepped in to a gym in years and didn’t know what to expect. What I found was the most friendly and supportive environment!The team at Empowa genuinely care about every single member, they share every bit of knowledge they have and support us to be the best versions of ourselves we can be.I have made life long friends and truly love being a part of this community and would recommend to everyone! Less

I have been with Empowa Women’s Fitness Centre for 6 months now and in such a short amount of time all of the staff have helped me so much on my health and fitness journey. Their nutritional advice and food tips has helped keep me accountable. Classes are always challenging but fun & enjoyable. The environment within the gym is always positive, encouraging and so supportive from both trainers & members. I am so happy to include the Empowa Women’s Fitness team into my life and to have them be a part of my health & wellness journey. It’s the best decision I’ve made & I would highly recommend EWFC to anyone looking to improve their health & fitness! Less

Amazing gym for women! Staff are always very motivating, friendly and very helpful along with the members of the gym. Classes are fantastic with a variety of different times available to suit everyone. Love Empowa! Less

Empowa Gym is, without a doubt, the best fitness facility I have ever had the pleasure of being a member of. Dev and Jodi, the owners, have created a remarkable atmosphere that makes you feel like a part of a close-knit fitness family. From the moment you walk through the doors, you are greeted with warmth and genuine enthusiasm. Thank you, Dev, Jodi, and the entire team, for creating a gym that truly stands out from the rest! Less

EMPOWA is not just a gym but it’s a place where women can go to not only train and exercise, but also to unwind, socialize, and recharge. I have always felt comfortable and so welcomed by each and everyone of the amazing staff over my 5-6 years of being a member. Even other members are so welcoming!, it really does feel like one BIG FAMILY 🧡🧡 Less

I was ready to get back to exercise after a long break so I was so happily surprised to see that Empowa was a genuine community. That’s all I needed: to be supported, to have fun exercising and be in a safe environment. I definitely recommend this place for all the women in the area! Less

Empowa is so much more than a gym Dev, Jody and the girls ensure that you are getting the most out of every workout. But the 1 thing that has kept me coming in every day is the community feel. All of the members inspire and uplift one another. And I have been fortunate enough to have found life long friends who keep me motivated and accountable.The challenges are amazing, they keep us on track and motivated to turn up. Dev's nutritional and general knowledge of the muscles etc is invaluable, he is always so happy to listen and help.I am currently feeling the strongest I have ever felt, with the encouragement from the team and my team mate's 🙌Thank you to you all Dev, Jody, Kirsty, Alison, Nikita & Shanay you are all amazing 👏 Less

Absolute vibe!!! Amazing facility, amazing trainers and amazing workouts!Hands down the best decision I have made.The atmosphere in session and around the gym is also amazing! The trainer to client ratio is perfect so as to always have the support and advice through any workout.Also love the accountability 😁 Less

I highly recommend Empowa Women's Fitness Centre. All of the team are super friendly and professional. It's been a very long time since I've been a member of a gym and it is great to feel supported with my fitness journey. The team really care about their members and you feel it from day one. I really love the setup for the classes and the smaller groups so it's not too overcrowded. It's also great to be able to go through the nutrition side of things and work out what's needed from that angle to assist in reaching my fitness goals. Less

I have been a happy member of Empowa Women's Gym for years now and I can confidently say that it is not just a gym, it's a community. The owners and team members are incredibly knowledgeable, and they go above and beyond to help members achieve their fitness goals.What sets Empowa Women's Gym apart from other gyms is the sense of community spirit in every corner. The staff members are not only experienced and skilled in their fields, but they also create a welcoming, inclusive, and friendly atmosphere that encourages women to push their limits and become their best selves.Even after years of being a member, I'm constantly inspired by the diverse women who work out at Empowa Women's Gym. It's clear that the team is dedicated to celebrating and empowering women from all walks of life. If you're looking for a gym that's more than just weight machines and treadmills, Empowa Women's Gym is the perfect place for you. Less

Great gym!! Friendly and welcoming environment to workout in….trainers push you to achieve your own personal results…a place to enjoy training and make new friends along the way!! Less

Empowa it’s not just a gym it’s a sisterhood! It has an amazing sense of community, everyone knows you by name and always has a smile for you even at 5am in the morning. Everyone on the team genuinely cares about you and totally invested in helping you reach your goals. Less

Great gym for women. Friendly, caring staff who are professionals and want to help each member reach their fitness goals safely. Since investing in personal training sessions my fitness has improved greatly and I am motivated to keep going. Staff work hard to keep programs interesting and helpful for those attending. Recommend for all ages and fitness levels. Less

I love my Empowa gym! Coaches are so friendly and supportive. Amazing people, great community. But the best is to feel that I am giving everything in these 30 minutes of training. And the final results are just what I was looking for! Less

I joined Empowa at the beginning of this year and have been consistently each week which is something I didn’t think I would able to achieve with my busy schedule, but the wonderful supportive team at Empowa made this possible. The coaches make each visit enjoyable and are 100% committed in helping you achieve your fitness goals. I would highly recommend Empowa to anyone looking to join a community of dedicated fitness professionals! Less

This gym has made me feel very welcomed. I have been there for just over a year now and am really enjoying my journey. All the staff are really nice and supportive and push you to be your best self. I am a very anxious person and was terrified to start going to the gym but all the staff, especially Ally have made it really easy. Less

EMPOWA focuses on overall health. The coaches offer professional instruction in fitness, strength, nutrition and overall well-being. The personal trainers develop programs targeting our personal goals.The programs are constantly changing to avoid boredom and are always challenging.There is great support from the trainers and from other members. Less

Jody, Dev and all our gorgeous trainers are supportive and committed to our goals. They are all genuine and sincere people. The members are lovely and the small group classes are great. It really is a wonderful gym and am so very happy to be a part of Empowa!! Less

I joined Empowa earlier this year and am so glad that I did. From the moment I walked in the trainers have guided and helped me set and work towards my goals. The atmosphere is friendly, welcoming and supportive, classes are fun and my PT sessions give me the motivation that I need. I love starting my day at Empowa! Less

Great gym with a variety of classes and time slots . Trainers are amazing and it’s close to home. Have met some great friends from the gym and who are very supportive. Variety of equipment to use and heaps challenges to keep you motivated. Love being able to come to a place where you can get fit, meet people and learn so much about technic, nutrition and well being 💪💪 Less

I’ve been a member of several gyms over the years, however I’ve never been to a gym where Ive felt a part of a community, like I do at Empowa. We laugh, (we complain) and we grow stronger together! I’m individually supported to meet my own goals, the team cater to my existing injuries and challenge me to keep growing myself. The physical, mental and nutritional coaching I’ve received, has allowed me to not only understand what I’m capable of, but make exercise a lifestyle change. Less

Since joining Empowa I’ve felt more confident, comfortable and happier! They’ve not only provided a safe environment to do workouts but also have provided a friendship and lots of support and encouragement. I have not only gained amazing trainers but have also gained friends for life! So thankful that I got the call from Jodie when I did! They’ve made me feel like a new person. Thank you Empowa for supporting and empowering women 🥰🥰 Less

Hands down, best choice I've made is training at Empowa. Amazing, great, and safe place for women from every shape and age ! trainers are professional, and genuinely care. Thanks Jodi, Dev, and all the amazing team at Empowa Women. Less

Some amazing and caring people working there. If I’m losing motivation or haven’t been in a while, they will text me to check on me and try to encourage to me come back in. There’s never any judgement or guilt. Just awesome people trying to help you reach your goals. Less

I have been going to Empowa for over six months and I just love it! It is such a great community and I feel so much better and stronger. I highly recommend it! Less

Awesome gym would highly recommend to anyone wanting to make a change in their life. Friendly staff that go above and beyond to help anyone reach their goals Less

I started doing PT at this gym a year ago with Coach Ally and have learnt so much about training and nutrition that has helped me reach my personal goals. Highly recommend and love this gym. Less