2026-07-22T13:17:33.798Z

I can't recommend Charles highly enough.A few weeks before a very important oral exam, I reached out for help with anxiety. Oral exams have always triggered intense physical symptoms for me (shaking, feeling sick, my mind going blank) and because I struggle with memory under pressure, I was worried I'd forget everything, especially knowing the exam was being video recorded.Despite the short notice, Charles made time for me. Over a few sessions he combined a range of approaches, including hypnotherapy, CBT and EMDR techniques, tailoring everything to what I needed. He is incredibly knowledgeable, compassionate and easy to talk to. I always felt heard, never judged.The difference on exam day was remarkable. I was naturally nervous, but the overwhelming physical anxiety I'd experienced for years simply wasn't there. I stayed calm, remembered the key details I needed, and left feeling confident I'd achieved a very good pass.After trying many different therapies for this issue over the years without lasting success, this was the first time I experienced such a significant shift. I'm genuinely so grateful, Charles.Thank you for your skill, kindness and support- it made a real difference!

2026-04-15T04:46:30.371Z

I contacted Charles after struggling with insomnia for over 15 years and suffering deeply from sleep deprivation. To be honest, I was initially hesitant and unsure whether hypnotherapy would work for me, as I had already tried other forms of therapy, medication, and various alternative treatments over the years without success.From the very beginning, Charles made me feel understood and completely at ease. Through hypnosis, he helped uncover the root cause of my insomnia and guided me in recognising and breaking disempowering thought patterns. He also supported me in calming my nervous system, gaining clarity around my career and personal life, and letting go of excessive perfectionism.After just three sessions, we were able to break the insomnia cycle. I can finally sleep, and I’m incredibly grateful.I recommend him without hesitation.

2025-07-07T18:38:05.814Z

Been using the Quiet Power plan for a few weeks. Very well laid out plan, ideal for anyone feeling anxious or stressed out, which can be done with ease during a day.The breathing and relaxation techniques are easy to follow, along with the visualisation methods they make a great way to help manage when the days are getting on top of you.Highly recommend trying!

2025-05-21T08:42:25.253Z

Working with Charles is both enjoyable and deeply effective. He’s highly professional and offers a range of powerful services and programs. By combining scientific approaches with deep mindset work, he helps you break through long-standing stress and internal blocks. A truly transformative experience. Highly recommended for any professional ready to unlock their full potential.

2025-05-20T13:26:09.915Z

Charles is a talented hypnotherapist and I am happy I connected with his expertise

2025-05-20T13:25:12.000Z

A great therapist in the UK for support with obstacles and hurdles you face in life- go and see Charles😀

2025-03-17T09:56:21.476Z

I can't recommend Charles's services highly enough. He is empathetic, supportive and a consummate professional who guided me through a period of stress and gave me the tools to support me through positive change.

2025-03-08T23:26:02.545Z

Charles Whitakercombined between different modalities with a profound understanding of the mind-body connection, trustworthy holding safe space to access insights and healing on multiple levels.