Coastal Fitness has been amazing! Joined up earlier this year, and so glad I made the jump to get involved with group fitness. 30 min classes that make you WORK but also fit into my busy schedule. They have great trainers who correct your form and show modifications (hello, old shoulder injury!) so that you can get what you need out of the workouts. The membership also includes body composition scans and nutrition coaching; they figure out your macronutrients for you! So thankful I found this place and totally worth the investment in my physical and mental health!

I made the decision to commit to three days a week at Coastal Fitness with no one but myself holding me back ….when I tell you the hardest thing I ever had to do was walk through that door it’s the raw truth… especially by myself… I sat in my car for 20 minutes the first day praying that I could work up the courage to walk in…I wanted to drive away the whole 20 minutes….my mind was getting the best of me ..I told myself things like “people are going to stare” “you won’t make it through the whole work out and everyone will notice how out of shape you are” …I managed to silence every negative thought and I walked in ….no one stared, in fact I was greeted like they already knew I was coming …I expressed how nervous I was and each person there mentioned how they were nervous at one point as well….their confidence was infectious….in that moment I felt like I could do anything ….men and women of all ages,all shapes,and all sizes simply just encouraging each other 🥹 ….I felt on top of the world leaving there that night (don’t get me wrong I almost died 🤣) not to mention I started on cardio day. the good news is that every day after has felt a little easier….if you were like me and afraid or battling your own negative thoughts, this is your sign to go for it! Choose YOU! You’ll be so happy you did! I know I am 🥰

Absolutely love this gym! All the Coaches are awesome, they give us a great workout. Since joining I feel so much stronger! The classes are always fun, tough and a great variety of exercises everyday!

I’ve been going to Coastal Fitness for at least three years. I love, love it. It’s such a great fit for me. I especially like the 30 minute HIIT format. If you think you can’t get a good enough workout in 30 minutes, think again. The coaches are great and always know your name. It’s a ‘no fashion patrol’ atmosphere so no one cares how you look! I’m probably one of its older clients but I feel like I fit in perfectly. Give it a try. I promise you won’t regret it.

Coastal Fitness has been an incredible community for both complete beginners and people with experience. I hadn’t worked out in almost 10 years and had never consistently used a gym before. In the past, I’d sign up for memberships, feel lost, and eventually cancel. This studio has been the complete opposite.Their unlimited 30‑minute, coach‑led classes rotate through full body, core, upper, lower, and cardio throughout the week. From my very first session, I was welcomed by name. Any movement I didn’t know was immediately demonstrated and corrected with patience. The coaches genuinely care, and it shows.I was nervous about cliques or judgment, but that hasn’t been my experience at all. The gym community has been so welcoming! Everyone focuses on their own workout, yet the environment is still encouraging. Hearing “you got this” or “one more rep” from people around me made such a difference.Booking classes is simple, and I’ve never had trouble getting into a class. The unlimited classes and unlimited nutrition meetings with Coach Neil are a huge bonus. Getting in shape truly does start in the kitchen!It’s now March, and I’ve been going consistently since January 3rd. I couldn’t be happier. Coastal Fitness has given me structure, confidence, and a community I didn’t know I needed. I absolutely recommend going to this gym!!

This gym experience has truly changed my life. I’m challenged every day, motivated to show up, and I’ve come to love the group workout environment. The people alone make you want to keep coming back. I’ve hit over 200 classes since May 2025 and am aiming for more 💪🏽The coaches are incredibly knowledgeable about strength training and always make sure we’re moving safely and correctly. The workouts rotate throughout the week—upper body, legs and glutes, core, cardio and full body—so every class feels different and purposeful. It honestly reminds me a bit of physical therapy in the best way, focusing on strength and proper movement while still keeping your heart rate up.We’ve met amazing people here and can’t say enough about how genuine and kind the owners are. Biggest shoutout to the coaches—they’re the best and truly make this place what it is.Joining this gym was one of the best decisions I’ve made for my health.

⭐⭐⭐⭐⭐From the moment you walk in, you can feel the family atmosphere. Everyone is welcoming, supportive, and genuinely happy to see each other succeed. It’s the kind of place where you’re not just another member—you’re part of a community that motivates and lifts each other up.The coaches are super fantastic—knowledgeable, approachable, and always willing to help whether you’re brand new or experienced. They take the time to encourage you, offer guidance, and make sure everyone feels comfortable and confident.The workout variety keeps things exciting, so it never feels repetitive or boring. Each session brings something different, challenging you while still keeping the environment fun and positive.If you’re looking for a place with great energy, motivating people, supportive coaches, and workouts that keep you engaged, this is it. Highly recommend! 💪😊

There aren’t enough words for me to describe how I love Coastal Fitness in Gateway! Ft Myers.My experience is phenomenal.I started Summer of 2024 about a year after my Total knee Replacement and also at a mature age of 69 so my mobility and strength was limited, but my amazing Coaches modified most of the exercises for me ( just for me ) to accommodate my situation, I started lifting 5 lbs weight ,I couldn’t lay on the floor, had to use the lowest box, today I am lifting 50 lbs, yes, fifty pounds , going on the higher box, doing the floor exercises, lost over 20 lbs. My strength and mobility has greatly improved and I built a lot of muscle.This is one of my happy place that I looked forward to going each day and my workout Teammates are great, even though I might be older, that is not a factor, they welcome me and make me feel comfortable there.I recommend This awesome Set a part gym to anyone looking to improve their fitness, weight loss etc.❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️