Fresh Start Health Retreat
2025-11-09T05:51:42.783Z
I am just finishing up my stay at Fresh Start. I am so pleased to have taken time out of my life to honour my own needs, and this program certainly supported this endeavour. The staff are incredibly supportive and caring, furthermore, they possess a deep knowledge of nutritional practices that feed the body, mind, and soul. The chefs prepare beautifully plated meals and the body-workers and therapists are highly skilled and intuitive. That is not to say that finding health is simple, and the detox process of removing sugar, caffein, etc., can feel gruelling and daunting. Having crested the hill, however, being on the other side feels good. I heartily recommend this establishment, so long as you are actually ready to make a change.