2026-05-30T00:03:10.482Z

Sage Haven truly is a calm sanctuary in this busy world.Acupuncture sessions with Dr. Erika have significantly improved my health and well-being.Massage sessions with Kiana are the best possible!!I highly recommend!

2026-05-26T19:50:29.967Z

I had such an amazing experience at Sage Haven Acupuncture. Dr. Cassie is incredibly kind, gentle, and truly makes you feel comfortable from the moment you walk in. Everyone there is so welcoming and creates such a peaceful, positive environment. Every treatment feels personalized and one of a kind, and you can tell they genuinely care about their clients and overall wellness. I always leave feeling relaxed, refreshed, and cared for. Highly recommend!

2026-05-22T18:15:18.049Z

I love this place so much! I have been seeing Dr. Ella for a year now for acupuncture and she has made such a huge difference in my life. She is extremely knowledgeable, kind and thorough. She has helped me with anxiety, pain, stomach issues, skin issues, the list goes on and on. After getting a membership I also started using the sauna and seeing Kiana for massages and they have also been such an amazing addition to my self-care routine. I feel healthier, more balanced and energized thanks to this amazingly supportive place. Dr. Cassie is also super friendly and really makes it a point to make sure the space feels welcoming, calm, safe and well-run. And shout out to Toya at the front desk who keeps everything running smoothly and is always a joy to talk and laugh with.

2026-05-19T19:49:34.016Z

I have gotten two different types of message from Kiana and both have been amazing! It’s really nice being able to go to Sage Haven after a long week of work!

2026-05-19T04:49:41.641Z

I’ve been seeing Dr. Cassie since October 2025, starting with cosmetic acupuncture, and I’ve seen such an incredible improvement in my skin and overall wellness as I prepare for my 2027 wedding. With her guidance and small, thoughtful changes to my routine, I’ve been able to address my concerns in a holistic way. She has also helped me with a knee injury and ongoing digestive and stress-related issues, I always feel so supported and genuinely cared for in her hands. I’m beyond grateful to have found her! The entire team is warm, welcoming, and makes every visit a great experience. I’m looking forward to continuing my health and wellness journey with the Sage Haven team.

2026-05-19T01:28:02.920Z

A true haven! My accu naps are my monthly reset and the beds are next level of comfort! The team is so supportive and lovely and it’s just all around an amazing experience!! Plus beautifully designed treatment rooms. Cannot recommend more!!

2026-05-18T00:59:11.993Z

I came to Sage Haven after struggling for months with persistent heel pain that had become debilitating. It got to the point where walking for more than 20 minutes became unbearable, due to the burning/stabbing sensation that felt like walking on needles for 12 hours straight. My calves also began cramping from moderate periods of standing/walking. Along with that, I was experiencing constant coldness in my hands and feet, random flushing throughout the day and night, bloating and digestive issues after every meal, and a widespread of body aches. I had some bloodwork done that showed elevated CRP inflammatory marker, which made sense considering all the pain I was experiencing for months. My doctor could not help me much so I decided to try acupuncture instead.I’ve been working with Dr. Ella for a few months now, and she has been incredibly attentive, caring, and dedicated in treating my symptoms. Alongside acupuncture, she incorporated moxa, cupping, gua sha, and some herbal support into my treatment, and I also used the infrared sauna after each session. Around week 6, I noticed the pain was no longer intensifying and had finally started to ease. By week 12, I was feeling significantly better—enough to return to the gym after taking an entire year off due to the pains in my feet and calves. At that point, I started to feel about 80% back to myself. I was soo relieved to finally be able to walk and workout again without any major discomfort.Dr. Ella has been an incredible support in my journey of recovery. She truly listens, is gentle in her approach, and knowledgeable in her field. I can't thank her enough for helping me get back on my feet—quite literally—and for continuing to support my progress and improvement with each session. I also had a lymphatic massage with Kiana, who was equally wonderful—gentle, knowledgeable, attentive, and very informative throughout the session.Everyone at Sage Haven creates such a warm and welcoming environment. The space itself is very peaceful, restorative, and helps you feel relaxed and cared for as soon as you walk in. You can genuinely feel the intention and healing energy put into this place. I highly recommend Sage Haven to anyone seeking holistic care, especially if you’ve been struggling with chronic pain, inflammation, or any symptoms that have affected your quality of life. Truly an incredible team of healers! Thank you Sage Haven.

2026-05-17T03:12:27.850Z

I’m over a year into my pain management journey at Sage Haven. I come every week and see Dr Ella. I have chronic pain due to a medical condition (IIH) I have a medical device that helps with my other symptoms but makes my pain much worse.I was able to come off narcotics, specifically hydromorphone, 1-2 months into my sessions.Acupuncture has improved my cycles, my pain, my ability to sleep through the night and my anxiety. Additionally, I’ve had some particularly emotional sessions. Physical and emotional pain register the same in the brain so perhaps the healing is crossing over and healing my spirit too.My quality of life has improved significantly since getting acupuncture at Sage Haven.Insurance is not accepted and reimbursements are up to the individual but knowing what a pain insurance is - I can’t blame them. Ella and others have helped me after hours in since cases to get all the receipts and forms I need.Highly recommend. Thank you Sage Haven, special thanks to Dr Ella and Dr Cassie.