2026-03-20T00:06:18.080Z

I’ve been going to gym for years but always struggled to stay consistent. Alex is awesome and keeps me accountable. It was hard to begin with but with Alex I’ve been able to lose 6kg of fat and put on 4kg of muscle. At 40+ years of age I feel stronger than I did in my 20s!

2026-01-23T05:28:16.313Z

I started my journey with Alex at IJF 18 months ago at 114.7kgs and 53 years old. Fast forward to now, I am 92.6kgs and feeling awesome. The dedication to my training programme has been second to none. I have a weight goal which I am still yet to achieve and I have no doubt that I will achieve it with help of Iron Joy Fitness.

2026-01-23T03:17:41.257Z

Iron Joy Fitness is a unique blend of anything you could want from a commercial gym but in a private setting where you can have one on one training. Not only is the environment ideal for locking in, Alex is friendly and highly knowledgable in fitness and nutrition. If you're looking for the perfect place to see some real growth and change, Iron Joy Fitness is a must!

2026-01-19T22:54:20.660Z

The Iron Joy studio is equipped with everything you could need. Alex is a friendly trainer who practices what he preaches. His extensive knowledge and genuine interest in helping people will help you reach your goals fast. If you aren't seeing results with your current routine, this is definitely worth a try.