2024-07-09T03:10:13.681Z

2024-01-30T20:29:57.000Z

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2023-11-29T02:58:36.701Z

Love the variety of workouts each day! These workouts have made a difference in my day to day routine along with playing tennis, pickleball and golf. I feel stronger, flexible and have more energy to get through my day!!

2023-11-28T17:41:43.079Z

2023-11-20T03:26:15.734Z

🇺🇸👍

2023-10-27T01:22:00.570Z

Fitness Inc is terrific! The instructors are great, I like the small group setting and appreciate the variety in the exercises. I have never felt better. I highly recommend this fitness training and it is well worth the price!

2023-09-27T23:09:20.861Z

Love the small group atmosphere with the hands on team of trainers who are always keeping the workout challenged, balanced and fun! Actually look forward to working out!

2023-09-18T19:30:54.438Z

Great gym! The trainers are very knowledgeable and make sure everyone has the correct form to avoid injury. The variety of exercises keeps the workouts interesting and never boring! Very clean and spacious!

2023-09-18T17:44:06.431Z

Fitness Inc provides a great, challenging workout in a fun environment. You get personal training in a group setting and a full-body workout that changes every couple of days. This is the best group workout experience I've had and I feel fantastic afterwards. JJ and Shaun are awesome too.

2023-09-13T11:27:09.379Z

Great classes and friendly staff. Am in the best shape I have ever been in. I love the variety of the workouts and how it works muscles that I would never do on my own. If you are looking for an overall fitness program for strength and longevity in a welcoming environment, then Fitness Inc is for you

2023-06-26T23:41:32.376Z

I highly recommend the group strength and mobility classes at Fitness Inc. The workouts are always different and Shaun and JJ are great motivators. I have done many different group classes over the years and Shaun’s approach is amazing. It’s well worth getting up for.

2023-06-20T14:21:07.400Z

It is the best place to learn about fitness and exercise.

2023-06-17T14:13:06.236Z

The strength and mobility program has made such an incredible impact on my fitness. I'm stronger now than any point in the last 20 years. I can't say enough positive things about this program and the trainers Shaun & JJ!

2023-06-10T14:04:11.961Z

LOVE the workout at Fitness Inc! Shaun and JJ make building strength fun!

2023-04-17T13:48:15.864Z

Great atmosphere, friendly staff, and a great selection of equipment."

2022-10-02T04:17:12.706Z

I have tried exercising to stay in shape many many times through my life. It was always the same story, the lack of results would lead to diminished motivation and I would quit. Every now and again I would meet people that would say that exercise was addictive. I didn’t believe any of them as I could not imagine someone would become upset because they had not worked out. This was until about a year ago. My obesity doctor had recommend Shaun as someone competent and knowledgeable.Shaun has an awesome exercising program that focuses on building core strength as well as on creating exercises that will not only focus on typical muscles but as well as on muscles you didn’t even know existed. This leads to a dramatic increase in strength, endurance, and balance. I am 44 and I have never been in as much shape as I am now. I have never enjoyed working out as much as I do now. Interestingly, exercise is no longer geared towards looks, but it is really to make me feel better, more energetic, stronger, with better mobility and balance. Even with a newborn, I do everything to not miss a session. My wife will even say that I get upset if something happens that prevents me from going to the gym. It took my wife’s persistence for the previous 7 years before “I found time to exercise”. Needless to say that exercising has improved my quality of life. I can’t emphasize enough how important Shaun and JJ have been in my journey to get into shape. I am confident that I would not have ever gotten these results if it weren’t for them. I am always eager to find out what kind of “crazy clever” exercise Shaun has come up with for the next class. These are small group sessions that are just like one on one training. They are constantly correcting your form and explaining which muscles you are targeting and why. I could not be happier and more grateful. Not only Shaun is very competent, you can tell he clearly loves what he does and wants to make sure you get the most out of each workout. Last Thursday I ended up working until midnight and doing paperwork until 4 am. My session was 5:30a and I just could not wake up. I was pretty bummed that I had missed my workout. I was really happy to get an email from Shaun saying that they had missed me on Thursday and that he had 2 spots on Saturday, which I took promptly. The two amazing things in this story are: 1) Shaun’s commitment to my well-being 2) my desire to not miss a work out because I truly enjoy them (most people that know me would find Beth hard to believe that I would have ever become an exercise fan). Shaun and JJ thank you for all you have done for me! I truly appreciate it - more than you will ever know.

2022-08-20T13:44:53.133Z

I’m so glad I found this place. This place is a dream come true for me. The attention of a personal trainer for small group session for functional mobility and for that affordable price. I’ve been consistently going twice a week for over a year and have never felt better. All my pains and aches are gone. Once I went on a trip, got a chair massage, followed by a deep tissue massage that made my back went into spasm and I couldn’t move. I thought I won’t be able to do any activity for 2 weeks but Shaun told me that he’d work with me and modify the movements that would help my pain. His modifications individualized to my needs at that time helped me and within two sessions, I was recovered. He’s extremely knowledgeable and patient. The workout environment is great. Shaun and JJ keep it light and fun. Try them out. You won’t be disappointed

2022-08-14T12:48:23.408Z

My body feels awesome after a workout. The workout is very efficient in working all body parts and is never boring. Shaun’s ability to pay close attention to your form ensures that each exercise is done correctly. Participants go at their own pace and level.

2022-07-27T23:29:57.354Z

Fitness, Inc. was highly recommended to me by a couple different friends. I have been doing classes for about a month now and can't say enough good things! The small group personal training classes are customized to each person. The workouts focus on functional training and are thoughtfully planned out and challenging. I haven't repeated a workout yet! I have really enjoyed working with Shaun and JJ and am excited to continue my fitness journey with their incredible guidance!

2022-07-23T17:52:07.548Z

Highly recommend the small group personal training at Fitness, Inc. It has improved my overall fitness and mobility and the workouts are fun. Shaun and his team are great motivators and I look forward to each class.