The individual workout plan that was devised at the beginning is very helpful in helping me to attain my goals of increasing muscle mass, bone density, and weight. I appreciate having a personal trainer to guide and ensure that I am doing the exercises correctly and to keep me accountable for reaching my goals.

Started with TNF in June. So far it has been a great blessing to have such a personalized plan to help get my body back into shape after a sciatica and piriformis injury that I have been dealing with for 9 years. I have tried Physical Therapy, Massage, Chiro and they all helped, but nothing that seemed to solve the problem. A personal trainer that could help ME work through my injury, retrain my muscles and strengthen my weaknesses has been exactly what I needed. TNF offers a personalized program that is modified in real time to make sure I am getting results. I feel like my body works for me again and most of the pain is gone, in only 6 weeks. I can't wait to see how I feel in 6 months!

For the first time I feel directed in my goal of really getting in the best shape I can be for my age. It’s easy, I feel heard and it works for me.

I started my journey with Terra Novw Fitness less than a month ago. Chris, the owner was extremely easy to be around and speak to, which means a lot to me. Being comfortable in an environment in which I am going to be vulnerable in means a lot to me. The routine carved out just for me is so helpful and keeps me on track. I am already feeling stronger.

I have tried many different gyms before meeting Chris at TN fitness. Chris and his team are different from most places. Chris spends time listening to your challenges and outline comprhensive goals.Chris and his team tailor the best workout routines for me to acheive my goal. The coaches are skilled, friendly, motivating, and are invested in my sucess. It make an enormous difference having someone helping you and holding you accountable.I also really like how comfortable and welcoming the gym feels. TNF really makes you feel like you are part of a community.

"I had an excellent experience with Chris and Terra Nova. He and coaches are very knowledgeable and provid invaluable support. The atmosphere is always friendly and encouraging. Highly recommend Terra Nova for anyone looking to improve their fitness in a supportive environment!"

TNF is the best workout studio I have ever been to. If you are looking for personalized training, TNF is for you.They are unlike other gyms who do not care you if you keep going with no real results. The monthly In-body scans tell you exactly how is your progress and break it into details of the impact of your workout on Fat, Muscle, BMI, Weight, etc. They actually use this data to personalize your workout and empower you to own your progress.Coach Chris and team spend time to listen to you and customize your workout.Simply the best!