2025-12-22T19:28:10.376Z

I’ve been a member at Body Transform Fitness for a while now and it’s honestly the best gym in Norwich. It doesn’t feel intimidating at all and everyone is really friendly and supportive.The fitness classes are in small groups and you’re encouraged to work at your own level. The coaches actually get to know you and are great at adapting exercises if you have injuries or limitations.I also love the community events they put on, it's a great way to meet new people and I have made some lovely gym buddies. If you’re looking for an affordable, relaxed, welcoming gym in Norwich, this is a great place to train, make friends and build that muscle 💪😃. Highly recommended, thanks BTF Team

2025-12-01T14:04:46.518Z

BTF is the best thing I have done for my physical and mental wellbeing. I love everything about it - the classes are brilliant and provide enough variety to keep it interesting while getting to know what is expected, the coaches are fantastic and manage to strike that fine balance of being motivating and encouraging whilst also pushing you to get the best out of yourself, and perhaps most surprising are the friends that I have made and continue to make. A few people have already said it, but it really does feel like a family and I find myself wanting to go and genuinely miss it if I can’t get to a class. It has changed and improved my life, and I can’t recommend BTF highly enough.

2025-12-01T07:22:58.106Z

The first gym I have stuck to! I started at BTF in Jan 2025 with a knee injury. Exercises were adapted to suit my mobility and gradually I got stronger and fitter - my first target was 10 squats pain free - I achieved that in 2 months and we celebrated. Progress is the focus- the monthly target setting and encouragement from coaches and everyone in our incredible community. By the time I went in for knee surgery in November I was so much stronger and fitter, now doing stepping burpees, sled push, etc honestly can't wait to get back following my recovery.

2025-11-30T12:56:09.414Z

I can’t recommend BTF enough! I joined nearly 3 years ago on a 6 week trial. I was nervous about starting, as I was unfit and was worried about being able to keep up with the classes. I had nothing to be nervous about though - BTF is such an inclusive and friendly gym. There is no judgement and everyone is so supportive. Nearly 3 years on my fitness levels have improved so much, I feel much better in myself, I’ve lost nearly 2 stones in weight and I enjoy the gym classes more than ever. Before joining BTF I never stuck to doing any form of exercise - now I couldn’t be without it! BTF is more than just a gym it is a community 😊

2025-11-27T20:32:10.737Z

I have been a member of BTF on and off for ten years. I have left and joined ‘normal’ gyms and had PTs but I never got the same results as I did at BTF and so I always end up returning. BTF is more than a gym. It has helped me find a love for fitness. It has helped me grow in confidence and I have formed brilliant friendship groups. It has helped me realise that fitness is more than what a person looks like. It gives me that break from daily life where I can just focus on the workout and forget about life outside for an hour (or two). No one is judged. Personal achievements are acknowledged and celebrated. BTF is definitely more than a gym and I recommend it to anyone who will listen!

2025-11-27T19:51:57.693Z

BTF is not only a gym it’s a community full with welcoming, like minded people. I have tried many forms of fitness before but never stuck at anything, that was until I found BTF. The instructors, workouts, people and atmosphere is fantastic. They offer a great variety of work outs which are suitable for all fitness levels and the coaches are supportive in adapting exercises. Anyone looking to get in shape and join a non judgmental gym I would recommend giving it a try.

2025-11-27T19:47:58.357Z

I have been with BTF for just over four months. When my previous gym wasn't working for me I did a lot of research and thought BTF sounded like the perfect fit for me. I did a trial class and knew it was right. Classes are welcoming all the members are friendly. The classes are a real mixture to work different parts of your body, the coaches are really encouraging but no pressure. If they think you are not filling your potential they will help. I know I usually take the easy options and sometimes need a push in the right direction. It's not always easy to turn out for a class but once I am inside the door I know I'm going to enjoy the session and come out feeling much better.

2025-07-30T18:54:21.942Z

😍🥰