I’ve been training at AB Fitness since August 2023, after I started experiencing a lot of body aches and pains. While working with my trainer, I uncovered that I had a torn rotator cuff. I’m almost pain-free now, I have a lot more energy, and in much better shape. The atmosphere is warm and welcoming, primarily women working hard to get in shape. My trainer, Mike, is excellent and always pushes m... More

I’ve been training at AB Fitness since August 2023, after I started experiencing a lot of body aches and pains. While working with my trainer, I uncovered that I had a torn rotator cuff. I’m almost pain-free now, I have a lot more energy, and in much better shape. The atmosphere is warm and welcoming, primarily women working hard to get in shape. My trainer, Mike, is excellent and always pushes me to my limits. Anthony, the owner, is incredibly friendly and always looking for ways to improve the gym. He greets every customer with a smile, creating a positive vibe. Less

Personal coaching with a low price point. Amazing coaches to guide you, teach you proper form and motivate you to push harder. Friendly atmosphere where I felt comfortable. This gym operates like you are family and they coach like they are really invested in your progress. Thank you for such a great experience!... More

Personal coaching with a low price point. Amazing coaches to guide you, teach you proper form and motivate you to push harder. Friendly atmosphere where I felt comfortable. This gym operates like you are family and they coach like they are really invested in your progress. Thank you for such a great experience! Less

One of the best things I have done for myself in a long time is joining AB Fitness!

If you’re looking to get fit from the inside out ABfitness is a great place to achieve that goal.

This gym has changed me physically & mentally. The trainers make me feel comfortable with working out. Highly recommended!!

This gym is everything I’ve been looking for. All the trainers push you to your limits.

The trainers at ABFitness are so helpful in transforming the body! It is not just a gym but a home! Def recommend !!

Wow…My trainer Massimo helped me improve my form TREMENDOUSLY!! 10/10 Recommend this gym.

This location is amazing Massimo Savino was such a great help and an amazing trainer Loved my session with him can’t wait to go back

Amazing gym! Trainers are AMAZING!

I have been a member for approximately 8 months. In those 8 months I have become stronger. The trainers are knowledgeable and helpful. I have also enjoyed meeting other members and learning from their experience. AB Fitness is worth giving a try!... More

I have been a member for approximately 8 months. In those 8 months I have become stronger. The trainers are knowledgeable and helpful. I have also enjoyed meeting other members and learning from their experience. AB Fitness is worth giving a try! Less

Brianna and the team at AB Fitness have been instrumental in my daughter's transformation into a healthy and fit individual. Their knowledge and support in fitness and nutrition have been invaluable, and they have taken into account her specific body type when providing guidance.... More

Brianna and the team at AB Fitness have been instrumental in my daughter's transformation into a healthy and fit individual. Their knowledge and support in fitness and nutrition have been invaluable, and they have taken into account her specific body type when providing guidance. Less

Brianna and the team at AB Fitness have been instrumental in my daughter's transformation into a healthy and fit individual. Their knowledge and support in fitness and nutrition have been invaluable, and they have taken into account her specific body type when providing guidance.... More

Brianna and the team at AB Fitness have been instrumental in my daughter's transformation into a healthy and fit individual. Their knowledge and support in fitness and nutrition have been invaluable, and they have taken into account her specific body type when providing guidance. Less

All you have to do is show up and listen. After struggling for years being a cardio fiend at the gym, I finally listened to the science, and got the results I waited years for. There are no excuses. Everyone has 30 min a day to devote to becoming the best version of themselves.... More

All you have to do is show up and listen. After struggling for years being a cardio fiend at the gym, I finally listened to the science, and got the results I waited years for. There are no excuses. Everyone has 30 min a day to devote to becoming the best version of themselves. Less

When I was pregnant I was diagnosed with gestational diabetes- after I gave birth, my Dr told me I needed to lose weight or else it’s not IF I’ll get diabetes but WHEN I’ll get diabetes. That being said, I knew I had to lose weight and watch my diet however, being the foodie that I was/am, I couldn’t control my eating. The turning point personally was when I went to Cancun all inclusive vacatio... More

When I was pregnant I was diagnosed with gestational diabetes- after I gave birth, my Dr told me I needed to lose weight or else it’s not IF I’ll get diabetes but WHEN I’ll get diabetes. That being said, I knew I had to lose weight and watch my diet however, being the foodie that I was/am, I couldn’t control my eating. The turning point personally was when I went to Cancun all inclusive vacation and ate my heart out, even though I knew I shouldn’t - I called ab fitness for help. I needed a nutritionist and personal trainer to keep me accountable. When I met Anthony, the owner, he made me feel comfortable that I would get just that. To date, I have been the healthiest I’ve ever been thanks to the trainer caring and keeping me accountable. All the trainers are such good ppl as well. I am truly grateful for Ab Fitness. Couldn’t recommend more! Less

I wish I would have called them sooner! AB Fitness has helped me gain more confidence in my life! I truly appreciate all the trainers they truly care about you and help to work around any injuries that you may have. The sessions are so fast which is great I don't have to spend hours in the gym. I am extremely busy so they truly help me to stay on track! I highly recommend giving them a call...you... More

I wish I would have called them sooner! AB Fitness has helped me gain more confidence in my life! I truly appreciate all the trainers they truly care about you and help to work around any injuries that you may have. The sessions are so fast which is great I don't have to spend hours in the gym. I am extremely busy so they truly help me to stay on track! I highly recommend giving them a call...you won't be disappointed Less

This gym is perfect for anyone looking to get stronger, toned, and loose weight. All the other members are super nice to one another and the workouts are quick and leave you feeling great about yourself!... More

This gym is perfect for anyone looking to get stronger, toned, and loose weight. All the other members are super nice to one another and the workouts are quick and leave you feeling great about yourself! Less

This is the first gym that I’ve actually stuck around with. The trainers are friendly, encouraging, and extremely knowledgeable.

I cant say enough great things about AB Fitness! The trainers are so kind and really take their time teaching you proper form. The facility is clean and gives you everything that you need! Its a non intimidating environment. I lost weight, inches and got healthier. Thank you AB Fitness for giving me a new lease on life!... More

I cant say enough great things about AB Fitness! The trainers are so kind and really take their time teaching you proper form. The facility is clean and gives you everything that you need! Its a non intimidating environment. I lost weight, inches and got healthier. Thank you AB Fitness for giving me a new lease on life! Less

I joined AB Fitness a month ago. I’d been following Anthony for months and decided that this sounded like a good fit for me. Having been inactive for quite some time, I made an appointment with Briana and I liked what I heard and signed up. Walking through the door and entering the gym was so outside my comfort zone. My fears were all put to rest by the awesome trainers. I like that this program ... More

I joined AB Fitness a month ago. I’d been following Anthony for months and decided that this sounded like a good fit for me. Having been inactive for quite some time, I made an appointment with Briana and I liked what I heard and signed up. Walking through the door and entering the gym was so outside my comfort zone. My fears were all put to rest by the awesome trainers. I like that this program is tailored to each individual to achieve the desired results. If you are looking for a quality fitness program to get you back into shape, I would highly recommend AB Fitness. Less

I lost inches, weight and gained muscle and a ton of self confidence! The trainers are excellent and really care about you! The studio is super clean and the perfect environment for you to focus on your fitness! I highly recommend them!... More

I lost inches, weight and gained muscle and a ton of self confidence! The trainers are excellent and really care about you! The studio is super clean and the perfect environment for you to focus on your fitness! I highly recommend them! Less

Best experience I had by far! The trainers made me feel comfortable and the onboarding process with Laura was super helpful and informative. I know I have a team that has my back and cares about my progress and my goals! Thank you AB!!... More

Best experience I had by far! The trainers made me feel comfortable and the onboarding process with Laura was super helpful and informative. I know I have a team that has my back and cares about my progress and my goals! Thank you AB!! Less

AB Fitness is the real deal! All the trainers care about you and go above and beyond to make you feel safe and that you matter! Sessions are exactly what I needed! I highly recommend AB!... More

AB Fitness is the real deal! All the trainers care about you and go above and beyond to make you feel safe and that you matter! Sessions are exactly what I needed! I highly recommend AB! Less

Definitely recommend AB Fitness! The trainers are great, the workouts are effective and they challenge you to push yourself. Love that I leave feeling stronger!... More

Definitely recommend AB Fitness! The trainers are great, the workouts are effective and they challenge you to push yourself. Love that I leave feeling stronger! Less

AB Fitness Center isn't just a gym; it's a place where transformation happens. Thanks to their comprehensive approach to fitness and wellness, I've not only lost weight but gained confidence and a healthier lifestyle. Whether you're starting your fitness journey or looking to take it to the next level, this gym provides the resources and support you need to achieve your goals. Highly recommended ... More

AB Fitness Center isn't just a gym; it's a place where transformation happens. Thanks to their comprehensive approach to fitness and wellness, I've not only lost weight but gained confidence and a healthier lifestyle. Whether you're starting your fitness journey or looking to take it to the next level, this gym provides the resources and support you need to achieve your goals. Highly recommended for anyone serious about their fitness and health. Less

This gym was everything I was looking for and more! For reference, I am someone who previously had gym membership and who walks in with the overwhelming question of where do I start. Training with these coaches at AB fitness helped tremendously. The workouts were already planned out for me, and I learned proper form, when to add weights and most importantly how to believe in myself. Before joi... More

This gym was everything I was looking for and more! For reference, I am someone who previously had gym membership and who walks in with the overwhelming question of where do I start. Training with these coaches at AB fitness helped tremendously. The workouts were already planned out for me, and I learned proper form, when to add weights and most importantly how to believe in myself. Before joining, I never thought I could use a trap bar, let alone know what that is. But now, I van lift over 100lbs ( big deal for me). Now, do I look like a supermodel and have I lost 40lbs, no. I AM stronger today than I was 6 months ago. Learning the importance of nutrition has been key. I'm still on this journey and thankful to all the coaches here at AB Fitness for all their guidance. Absolute Best team! Less

I have been training with the AB Fitness trainers for just over a year now and I couldn’t be happier with my results! Not only have I seen a significant improvement in my strength and stamina, but I have also learned so much about proper form and nutrition. The AB Fitness trainers are incredibly knowledgeable, motivating, and supportive. Each session is challenging yet fun, and I always leave ... More

I have been training with the AB Fitness trainers for just over a year now and I couldn’t be happier with my results! Not only have I seen a significant improvement in my strength and stamina, but I have also learned so much about proper form and nutrition. The AB Fitness trainers are incredibly knowledgeable, motivating, and supportive. Each session is challenging yet fun, and I always leave feeling accomplished. I highly recommend AB Fitness to anyone looking to achieve their fitness goals and improve their overall health. Thank you for helping me become the best version of myself! Less

Let me start from the beginning. I first spoke with Laura who is absolutely wonderful She was very helpful with all my questions. My main issue is my back having epidural’s and nervous to work out. Well I started going to AB Fitness about 3 months ago. Let me just tell you that they are so in tune with you and your body of what you can do what you shouldn’t and they will modify it for you so yo... More

Let me start from the beginning. I first spoke with Laura who is absolutely wonderful She was very helpful with all my questions. My main issue is my back having epidural’s and nervous to work out. Well I started going to AB Fitness about 3 months ago. Let me just tell you that they are so in tune with you and your body of what you can do what you shouldn’t and they will modify it for you so you still get the same work out. It’s a comfortable atmosphere and you start to make some friends. All the trainers are great (Breanna, Massimo and Greg). Overall I couldn’t be happier!!! Oh and they check in with you too throughout week. Love that 🤗. If you are having 2nd thoughts. Give it a shot. You won’t regret it🙌 Less

Anthony, has built a great atmosphere for people to WANT to go work out. I was never a person that enjoyed working out but what Anthony has built in AB fitness makes me want to show up and workout. The trainers are always very attentive and push you to always workout to your best potential.... More

Anthony, has built a great atmosphere for people to WANT to go work out. I was never a person that enjoyed working out but what Anthony has built in AB fitness makes me want to show up and workout. The trainers are always very attentive and push you to always workout to your best potential. Less

Excellent place they really work with you and bust your chops to be the best you can be

AB Fitness has helped me so much to learn and understand dieting and training! They keep me accountable to my goals and have helped take me to the next level! I truly appreciate all the trainers and highly recommend them for all your fitness needs 5 stars for sure!... More

AB Fitness has helped me so much to learn and understand dieting and training! They keep me accountable to my goals and have helped take me to the next level! I truly appreciate all the trainers and highly recommend them for all your fitness needs 5 stars for sure! Less

I've been a member of AB Fitness for a while now, and it's been a fantastic experience! The focus on strength training and a diet plan rich in proteins and low in carbs and fats truly supports a healthy lifestyle. The trainers are knowledgeable, genuinely care about your progress, and the community is both welcoming and motivating. I highly recommend AB Fitness to anyone looking to get fit and he... More

I've been a member of AB Fitness for a while now, and it's been a fantastic experience! The focus on strength training and a diet plan rich in proteins and low in carbs and fats truly supports a healthy lifestyle. The trainers are knowledgeable, genuinely care about your progress, and the community is both welcoming and motivating. I highly recommend AB Fitness to anyone looking to get fit and healthy! Less

A year ago I started to strength train, I was "in shape" BUT had no core, it has taken me this long to get my act together, 6 months ago I wanted to quit, I just completed a 6 week summer body transformation challenge, my overall body fat is down 2.8%, I see a huge difference and so do family and friends, a few days ago a decades long friend said I looked great, that you could see a huge diff... More

A year ago I started to strength train, I was "in shape" BUT had no core, it has taken me this long to get my act together, 6 months ago I wanted to quit, I just completed a 6 week summer body transformation challenge, my overall body fat is down 2.8%, I see a huge difference and so do family and friends, a few days ago a decades long friend said I looked great, that you could see a huge difference, said I look "skinny", I'm fit not skinny, and I now have great arms and a CORE, I actually started running again yesterday. The trainers are the best, supportive, keep you motivated, cheer you on and constantly help you level up, committing to this was one of the best decisions I ever made, if you're looking for a place to start your fitness journey it's AB Fitness Less

The Best trainers and motivators around! Anthony and the whole team are highly knowledgeable about everything fitness and diet. You wont be disappointed!!... More

The Best trainers and motivators around! Anthony and the whole team are highly knowledgeable about everything fitness and diet. You wont be disappointed!! Less

I was recommended to AB Fitness by my friend Nancy and I especially love the NO Gimmick/honesty/ real work, change your mindset approach to changing my health & fitness. I have been to so many other places and no one even comes close! I wish I could them 10 stars ⭐⭐⭐⭐⭐... More

I was recommended to AB Fitness by my friend Nancy and I especially love the NO Gimmick/honesty/ real work, change your mindset approach to changing my health & fitness. I have been to so many other places and no one even comes close! I wish I could them 10 stars ⭐⭐⭐⭐⭐ Less

⭐⭐⭐⭐⭐ Strong to me means being able to be active from morning til evening with energy to spare. Ive gotten that and way more working with the personal trainers at AB Fitness... More

⭐⭐⭐⭐⭐ Strong to me means being able to be active from morning til evening with energy to spare. Ive gotten that and way more working with the personal trainers at AB Fitness Less

Everyone at AB Fitness demonstrates a great sense of care and attentiveness towards their members goals. The place was also very clean and organized. I experienced a lot of encouragement and understanding.... More

Everyone at AB Fitness demonstrates a great sense of care and attentiveness towards their members goals. The place was also very clean and organized. I experienced a lot of encouragement and understanding. Less

My weight loss journey with PCOS and endometriosis has never been fun. I didn't come to AB Fitness with the expectation of losing weight. My goal was to balance my hormones and improve my cycles. That's exactly what AB Fitness helped me accomplish. And guess what? The weight fell off once I started strength training instead of doing hours of cardio. I am in the best shape I've ever been, without ... More

My weight loss journey with PCOS and endometriosis has never been fun. I didn't come to AB Fitness with the expectation of losing weight. My goal was to balance my hormones and improve my cycles. That's exactly what AB Fitness helped me accomplish. And guess what? The weight fell off once I started strength training instead of doing hours of cardio. I am in the best shape I've ever been, without fixating on the scale. I couldn't have done this without the wonderful team at AB Fitness. Here you are treated like family in a safe and intimate setting. They make strength training so fun for anyone regardless of your fitness level or age. Don't waste your time looking for other gyms. You won't get the personalized attention you get here. Thank you AB Fitness team! Less

I started 2/23 just prior to my 65th birthday. I was nervous because I had never been in a gym before and had no idea what to do or how to do it. I didn’t need to worry. The trainers are all amazing, hard working friendly and professional. They helped me get started and were understanding that I was clueless. AB Fitness has changed my life. I am more toned then I have ever been, I lift weights I ... More

I started 2/23 just prior to my 65th birthday. I was nervous because I had never been in a gym before and had no idea what to do or how to do it. I didn’t need to worry. The trainers are all amazing, hard working friendly and professional. They helped me get started and were understanding that I was clueless. AB Fitness has changed my life. I am more toned then I have ever been, I lift weights I never imagined I could and they keep me accountable. I also took advantage of the nutrition program they offer. They make it so easy and you constantly get feed back and suggestions to help you hit your macros. Questions are always welcomed and you can count on a quick, helpful response. For me, another huge advantage to this gym is the clients. You never workout with more than 5 other people and I have found that everyone there makes an effort to support each other. Also the trainers are always right there to offer support, encouragement and if necessary corrections on form so I know I am doing the exercise right, working the muscles I should be and am not going to injure myself. I am coming up on my 150th workout and I have benefited from and enjoyed them all. I highly recommend Anthony and his team! Less

Great trainers, accessible class schedule

I joined AB Fitness Massapequa less than a year ago. I was looking to incorporate weight training in my life to help slow down the aging process. It has truly changed me. I was always concentrating on cardio and very little weight training. What a pleasant surprise to learn how much weight training would give me the results I was looking for. The staff at AB Fitness is top-notch. They push you to... More

I joined AB Fitness Massapequa less than a year ago. I was looking to incorporate weight training in my life to help slow down the aging process. It has truly changed me. I was always concentrating on cardio and very little weight training. What a pleasant surprise to learn how much weight training would give me the results I was looking for. The staff at AB Fitness is top-notch. They push you to do your best and make sure that your form is exact. If you don’t have proper form you’re wasting your time. A 30 minute session of proper weight training is body changing! Anthony is always sending important information to help with your journey. He has also spent much of his time helping me work through an injury that I have had for many years. He even went as far as to speak to my doctor to personalize a routine that would help me stay healthy and strengthen my weaknesses. Everyone at AB becomes your family and friend. The trainers (Joe, Mike, Massimo, Brianna, Greg, Brian) always greet you with much enthusiasm and ready to assist you. The members become your biggest cheerleaders. If you’re thinking about joining, 100% do it! Less

From the moment I joined AB Fitness, I knew I found a hidden gem. This fitness center has been an absolute game changer for me. The coaches are incredible, the atmosphere is family oriented and the dedication that goes into helping me reach my goals and PRs is unmatched. Previously, I was big into OTF and F45, but wanted to shake things up with strength and weight training, but felt out of place ... More

From the moment I joined AB Fitness, I knew I found a hidden gem. This fitness center has been an absolute game changer for me. The coaches are incredible, the atmosphere is family oriented and the dedication that goes into helping me reach my goals and PRs is unmatched. Previously, I was big into OTF and F45, but wanted to shake things up with strength and weight training, but felt out of place and uncomfortable in your big traditional gyms. This studio has transformed my outlook on fitness as a whole, and the confidence I have gained and the milestones I’ve achieved all in such a supportive environment is truly unmatched. If you’re looking for a studio that feels like home with top notch coaching and unwavering support - AB Fitness is the place for you! Less

This place has been life changing. Just shy of a week ago I was completely inactive, and by that I mean a flight of stairs was a challenge and could leave me winded. My eating habits were awful. I inquired about AB and Brianna and Laura were there to answer any question I could possibly have and guide me through the seamless sign up process. I signed up on a Tuesday and was in the gym on Wednes... More

This place has been life changing. Just shy of a week ago I was completely inactive, and by that I mean a flight of stairs was a challenge and could leave me winded. My eating habits were awful. I inquired about AB and Brianna and Laura were there to answer any question I could possibly have and guide me through the seamless sign up process. I signed up on a Tuesday and was in the gym on Wednesday. I walked in to the gym and was nervous, I questioned whether I could keep up, or if I would end up quitting, like I had other programs before. I was greeted by the trainer for the day and the workout began. It took just under 30 minutes! Yes, 30 minutes!! Who doesn’t have 30 minutes to work out. I was in and out in the early AM and home before needing to get my son to school. The week continues and the workouts were challenging but made you want to come back. Even when it was tough, they were encouraging and never made you feel bad about being a beginner. So much so for me that I increased my membership plan so I can do more days during the week. I also signed up to have their help with nutrition. And they make that seamless and are always available to help with any questions. This is not something you get at any big box gym. And the nutrition plan does not leave you feeling restricted. The first few days, I never felt hungry. I have truly been amazed that getting into the gym and planning my meals is something I look forward to! If you know me, you would understand . I am a busy mom who shows up for everyone else all the time. When I finally decided to show up for myself I am so glad it was with AB Fitness. Their team along with the effective, quick, workout and personal nutrition help, leaves no excuses to not succeed. Truly grateful and suggest if you are thinking about getting started not only on a summer body, but just feeling better, that you come check out AB Firness. Less

I was struggling to make health and fitness a priority and AB Fitness was instrumental in providing the jump start needed to do so. With helping lose weight and gain muscle, I recommend them to anyone!... More

I was struggling to make health and fitness a priority and AB Fitness was instrumental in providing the jump start needed to do so. With helping lose weight and gain muscle, I recommend them to anyone! Less

I saw a page review about Mrs Cathy Frederick, Fx, and I must confess that She is a good trader and best in her field as they said, She managed my account after I invested $1,000 I got $11,200 within few day's of investment I was so shocked, with Mrs Brenda, your money is 100% secured,Trust me you have nothing to lose You can contact her via WhatsApp contact: +1 (850) 446-6717 Email: cathyfreder... More

I saw a page review about Mrs Cathy Frederick, Fx, and I must confess that She is a good trader and best in her field as they said, She managed my account after I invested $1,000 I got $11,200 within few day's of investment I was so shocked, with Mrs Brenda, your money is 100% secured,Trust me you have nothing to lose You can contact her via WhatsApp contact: +1 (850) 446-6717 Email: [email protected] Less

Mrs Brenda William is absolutely a Gem very reliable, trusted and legit when it comes to forex and cryptocurrency trading. A friend recommended her to me, after giving her a try i find Mrs Brenda William to be one of the best forex and cryptocurrency trader and she’s very good at what she does by earning me $10,500 weekly with $1,000 i promise to share her good work and recommend her to everyone ... More

Mrs Brenda William is absolutely a Gem very reliable, trusted and legit when it comes to forex and cryptocurrency trading. A friend recommended her to me, after giving her a try i find Mrs Brenda William to be one of the best forex and cryptocurrency trader and she’s very good at what she does by earning me $10,500 weekly with $1,000 i promise to share her good work and recommend her to everyone Contact her on Email: [email protected] WhatsApp: +1 (401) 542‑9074 Telegram handle: t.me/brendawilliam04 Less

I have a free pass to a local gym and I was doing my thing, but really not getting anywhere fast from a weight perspective or toning up. Perusing Facebook one early morning, came across AB Fitness Center, looking for women in my age group to really get serious. Long story short, I joined early November last year, and I am down 10 pounds, as well as lots of inches, I am stronger than I have ever b... More

I have a free pass to a local gym and I was doing my thing, but really not getting anywhere fast from a weight perspective or toning up. Perusing Facebook one early morning, came across AB Fitness Center, looking for women in my age group to really get serious. Long story short, I joined early November last year, and I am down 10 pounds, as well as lots of inches, I am stronger than I have ever been. Can’t wait to continue the journey in toning up and maybe even wearing that two-piece one day, even at my age! Less

I’ve been involved in the fitness world for over 30 years. Whether it was conditioning for fighters, or getting people or myself in shape. I have never met anyone with more knowledge than the staff at East Meadow Personal Training. The not only do they know their stuff, but they get results, and they truly care about their clients! I recommend without hesitation.... More

I’ve been involved in the fitness world for over 30 years. Whether it was conditioning for fighters, or getting people or myself in shape. I have never met anyone with more knowledge than the staff at East Meadow Personal Training. The not only do they know their stuff, but they get results, and they truly care about their clients! I recommend without hesitation. Less

Great knowledgeable trainers, fun, supportive, inclusive community, highly recommend!

The best Personal Fitness Trainer. They helped me lose 20+lbs in 2 months. The owner is super friendly and cares about everyone. They are the best.

Outstanding trainer with an excellent skill set and service!

Great gym and wonderful personal trainers!

Initially I joined because my wife signed me up without asking lol however it turned out to be an awesome experience. The trainers at AB asked me what my goal weight was and I said that I just wanted to drive my car without my belt buckle poking me in the gut. The tone at AB is really great. I had forgotten how much I liked working out and learned some new exercises. The trainers are great, they ... More

Initially I joined because my wife signed me up without asking lol however it turned out to be an awesome experience. The trainers at AB asked me what my goal weight was and I said that I just wanted to drive my car without my belt buckle poking me in the gut. The tone at AB is really great. I had forgotten how much I liked working out and learned some new exercises. The trainers are great, they help keep you on track in a nice way with no nagging. AB straightened out my diet and gave me a meal plan that was easy, very filling and effective. I lost 30 lbs (stopped snoring) and have kept it off for well over a year. Who ever heard of a diet that allows you to eat pizza and chicken wings? Oh yeah and my belt buckle no longer sticks me in the gut lol Less

Fantastic support and professional delivery of program. A very personal approach to helping me achieve amazing results with my health and fitness. Highly recommended.... More

Fantastic support and professional delivery of program. A very personal approach to helping me achieve amazing results with my health and fitness. Highly recommended. Less

The personal training I received was excellent. We discussed my goals in depth and Anthony and his team created a comprehensive plan that helped me achieve them. Highly recommend checking out this facility. Phenomenal team!... More

The personal training I received was excellent. We discussed my goals in depth and Anthony and his team created a comprehensive plan that helped me achieve them. Highly recommend checking out this facility. Phenomenal team! Less

I am a member of AB Fitness. So far the journey with them has been very rewarding. They are terrific motivators, they challenge you, and they are knowledgeable. The programs are personalized, and there is not one minute wasted in the gym. This is the first time in all my years of exercising where I actually look forward to training. I have already noticed a difference, both physically and men... More

I am a member of AB Fitness. So far the journey with them has been very rewarding. They are terrific motivators, they challenge you, and they are knowledgeable. The programs are personalized, and there is not one minute wasted in the gym. This is the first time in all my years of exercising where I actually look forward to training. I have already noticed a difference, both physically and mentally. AB Fitness has really developed a great program. Less

I just started attending group training at the East Meadow location (There is another location in Massapequa) and so far so good. The gym is clean. They are very organized and have a great plan for success for their members. I'm glad I joined :)... More

I just started attending group training at the East Meadow location (There is another location in Massapequa) and so far so good. The gym is clean. They are very organized and have a great plan for success for their members. I'm glad I joined :) Less

I have been a member for approximately 2 months. The studio is clean, the trainers are friendly, knowledgeable and supportive. I am already seeing positive changes in my body. I now really enjoy and look forward to working out with this team!... More

I have been a member for approximately 2 months. The studio is clean, the trainers are friendly, knowledgeable and supportive. I am already seeing positive changes in my body. I now really enjoy and look forward to working out with this team! Less

I started working out at AB Merrick rd 2 months ago and I truly love it. Keeps me going back every day. I love the program and the trainers are awesome. I definitely see a change in my mindset and my body. It’s not all about looking good but feeling good being healthy and keeping yourself accountable for the choices we make on a daily bases. I definitely recommend working out at AB Fitness .... More

I started working out at AB Merrick rd 2 months ago and I truly love it. Keeps me going back every day. I love the program and the trainers are awesome. I definitely see a change in my mindset and my body. It’s not all about looking good but feeling good being healthy and keeping yourself accountable for the choices we make on a daily bases. I definitely recommend working out at AB Fitness . Less

I am "Ab"solutely loving my experience at Abfitness. I have been motivated from the moment I joined. I feel a difference in my full body strength and I am less tired. I am challenged each and every time I walk in. They push me to be the best I can be and always make sure I am using proper form and have the right weights. Each month I look forward to the new workouts that are added.... More

I am "Ab"solutely loving my experience at Abfitness. I have been motivated from the moment I joined. I feel a difference in my full body strength and I am less tired. I am challenged each and every time I walk in. They push me to be the best I can be and always make sure I am using proper form and have the right weights. Each month I look forward to the new workouts that are added. Less

I really enjoy visiting AB Fitness. Everything there is organized smart and efficient way. I needed to get back to active life style and loose some weight. I was looking for the place where I could find balanced training sessions that create room for progress and motivation. AB Fitness offered the complete package: 30 m effective workouts, personable and professional attidute; clean gym, friendly... More

I really enjoy visiting AB Fitness. Everything there is organized smart and efficient way. I needed to get back to active life style and loose some weight. I was looking for the place where I could find balanced training sessions that create room for progress and motivation. AB Fitness offered the complete package: 30 m effective workouts, personable and professional attidute; clean gym, friendly and motivating environment. It's nice to visit gym where: customer is important, they care about your progress, your questions are professionally answered, trainers motivate and push you and where you can actually see others are getting results. Thank you ABFitness team:) Less

As a 59-year-old female, I knew the only way to lose the unwanted post-menopausal weight gain and tone my body was to add weight training to my exercise routine. I wanted to learn from a trainer what I should be doing and proper form and technique. When researching gyms I decided to check out AB Fitness and am so glad I did! I have been with AB Fitness for two months. The trainers are great! They... More

As a 59-year-old female, I knew the only way to lose the unwanted post-menopausal weight gain and tone my body was to add weight training to my exercise routine. I wanted to learn from a trainer what I should be doing and proper form and technique. When researching gyms I decided to check out AB Fitness and am so glad I did! I have been with AB Fitness for two months. The trainers are great! They are knowledgeable, fun and motivational. I am doing exercises and lifting weights I never thought I could this early in my experience. Anthony and Laura always keep in touch with messages and helpful videos. My energy level has increased, I have lost weight and fit in my clothes better. Can't wait to see what I can accomplish! Thanks AB Fitness!! Less

As a 50 year old woman in perimenopausal stage, my body was changing quickly, especially my mid-section but everything I was trying just wasn’t working. I also lacked energy and just knew it was time for me to do something that would meet my goals. I just happened to be scrolling through social media and came across a promotion that AB Fitness was running where they were looking for women 50 an... More

As a 50 year old woman in perimenopausal stage, my body was changing quickly, especially my mid-section but everything I was trying just wasn’t working. I also lacked energy and just knew it was time for me to do something that would meet my goals. I just happened to be scrolling through social media and came across a promotion that AB Fitness was running where they were looking for women 50 and older to begin their program. I sent them a message and decided to give it a try. It is the best decision I made. I started with a consultation that was personalized to my needs and goals. A plan was created for me and I have been so pleased with my results. I have noticed a huge difference in my problem areas, my diet has become healthier and I am so much more energized. The trainers are experienced and know when to push you and when to modify exercises when needed. I love the personalized attention and the check-ins from the owner Anthony. That means a lot to me because it shows they truly care. I cannot rave about AB Fitness enough. Less

This is a great personal training center!! The owner Anthony is incredibly passionate and knowledgeable about helping his clients. The trainers are all really nice and friendly. They are always working with you, giving you feedback and tips. It’s a great place for people of all experience levels. I highly recommend it!!... More

This is a great personal training center!! The owner Anthony is incredibly passionate and knowledgeable about helping his clients. The trainers are all really nice and friendly. They are always working with you, giving you feedback and tips. It’s a great place for people of all experience levels. I highly recommend it!! Less

I’ve had a heck of a hard time keeping a workout routine the last few months and tried a number of different programs (gyms, PT, exercise classes) but always fell off after a few sessions. Admittedly it took me a bit to get into the groove of going to AB Fitness as well too (mostly due to being sick a few times), but I’ve already noticed huge progress with my lifts and strength progression. This ... More

I’ve had a heck of a hard time keeping a workout routine the last few months and tried a number of different programs (gyms, PT, exercise classes) but always fell off after a few sessions. Admittedly it took me a bit to get into the groove of going to AB Fitness as well too (mostly due to being sick a few times), but I’ve already noticed huge progress with my lifts and strength progression. This gym has a team of people who constantly check in and genuinely care about your success. If you’re looking for a fast, effective workout and a community of support to go with it, this is a fantastic team. They have some of the best PTs I’ve ever worked with. Less

Before coming to AB FITNESS , I was looking for a Fitness program that would suit my time and lifestyle. I knew several people who had been members and were extremely happy with their results. What I liked about AB FITNESS was that it wasn’t just an exercise program they provided a meal plan to help me meet my goals, which is different from anything else I’ve tried in the past. The sessions are 3... More

Before coming to AB FITNESS , I was looking for a Fitness program that would suit my time and lifestyle. I knew several people who had been members and were extremely happy with their results. What I liked about AB FITNESS was that it wasn’t just an exercise program they provided a meal plan to help me meet my goals, which is different from anything else I’ve tried in the past. The sessions are 30 minutes, but in those 30 minutes you push past your comfort zone and each time you go back, you feel even stronger than you were before. I really enjoy that they hold you accountable to your training and tracking your macros. Laura, especially is always available to answer any questions I have regarding how many calories I should be consuming or if I have any questions in general. It’s a very friendly and comfortable setting no intimidation just motivation by the trainers. I am so glad I found this program and I would recommend it to anyone else who is looking to lose weight and gain strength. Anthony always post very informative YouTube videos, which are extremely helpful that help to answer any questions you may have, or may not have even known you had Less

Anthony is a great nice guy, definitely a professional body trainer too. His ground work make you feel you can do this!

I just want to thank everyone at AB Fitness for the support, help and encouragement! This is a wonderful family owned business and they make you feel like one of the family!... More

I just want to thank everyone at AB Fitness for the support, help and encouragement! This is a wonderful family owned business and they make you feel like one of the family! Less

So thankful that I found AB fitness. Before I found them I was wasting away on a MLM ploy diet. They gave me back my ability to enjoy food and taught me that I could lift weights. I’m now deadlifting weights I never thought I would. The trainers are amazing and so motivating, yet fun. I no longer dread exercising.... More

So thankful that I found AB fitness. Before I found them I was wasting away on a MLM ploy diet. They gave me back my ability to enjoy food and taught me that I could lift weights. I’m now deadlifting weights I never thought I would. The trainers are amazing and so motivating, yet fun. I no longer dread exercising. Less

I’m so glad to have found AB Fitness in East Meadow. Before finding them, I was doing a lot of random workouts and cardio. I lost some weight but my body wasn’t where I wanted it to be. I decided to look for a trainer to help me reach my goals. Thankfully, they’re located close to my house. Anthony is very helpful and knowledgeable. He will educate you in everything you need to know to get health... More

I’m so glad to have found AB Fitness in East Meadow. Before finding them, I was doing a lot of random workouts and cardio. I lost some weight but my body wasn’t where I wanted it to be. I decided to look for a trainer to help me reach my goals. Thankfully, they’re located close to my house. Anthony is very helpful and knowledgeable. He will educate you in everything you need to know to get healthier and fitter. I find his educational videos very valuable in this journey. Laura helps me with accountability and nutrition. What I like about them is that they’re very accessible. They’re only one message away and they make sure you get what you need. The studio has a very welcoming vibe. They will make you feel comfortable from the start. The trainers Brianna, Greg, Joe & Angelo are very knowledgeable and competent. They answer all your questions and guide you throughout your workouts. They’re all certified and went through a 90-day internship with Anthony. They will challenge and equip you with confidence. I never knew what my body was capable of after having multiple sessions with them. In less than 4 months, I’ve seen my body change. I got toner and stronger. I feel more energetic and I feel less body aches and pains (from my scoliosis). My quality of life has improved and I couldn’t recommend them highly enough. If you want to see real results and you want to adapt a sustainable lifestyle that caters to your fitness needs, come to AB Fitness. Less

AB fitness is an amazing gym with great staff. I lost 70lbs thanks to them! The workouts are amazing, but more importantly their nutrition plans are out of this world. They answered any questions I had and helped me fully understand exactly what I needed to eat/how much to eat, to help me reach my goals. They keep you constantly accountable, especially on the days you need it. Definitely worth ev... More

AB fitness is an amazing gym with great staff. I lost 70lbs thanks to them! The workouts are amazing, but more importantly their nutrition plans are out of this world. They answered any questions I had and helped me fully understand exactly what I needed to eat/how much to eat, to help me reach my goals. They keep you constantly accountable, especially on the days you need it. Definitely worth every penny! Less

I love this gym. You are welcomed like you are family. Laura keeps up with you on your nutrition and helps to keep you accountable. Anthony creates great content and awesome workouts that are changed monthly. The trainers are so friendly and inspiring. My trainer is Brianna and she was able to teach me that I could do things that I thought I would not be able to do. Just positive vibes all around... More

I love this gym. You are welcomed like you are family. Laura keeps up with you on your nutrition and helps to keep you accountable. Anthony creates great content and awesome workouts that are changed monthly. The trainers are so friendly and inspiring. My trainer is Brianna and she was able to teach me that I could do things that I thought I would not be able to do. Just positive vibes all around. You feel like you are in the company of really good people who are dedicated to your health and well being. Less

AB fitness & nutrition is everything I’ve been looking for in gaining my confidence and overall health back in my control. 4 yrs ago I endured a stressful situation and let go of myself. After trying noom , weight watchers and cardio I didn’t stick with anything and still felt confused. AB fitness put my life back on track no matter how stressful life gets. I love the personal and very flexible c... More

AB fitness & nutrition is everything I’ve been looking for in gaining my confidence and overall health back in my control. 4 yrs ago I endured a stressful situation and let go of myself. After trying noom , weight watchers and cardio I didn’t stick with anything and still felt confused. AB fitness put my life back on track no matter how stressful life gets. I love the personal and very flexible class times and the goal oriented training. I love the app and tracking my intake of food and understanding nutrition more now than ever. Also I don’t feel like I’m on a diet or depriving myself. I started in august 2022 and I am down 16 pounds and inches and I am more toned. This is definitely a lifestyle change and being part of AB fitness helps so much to get you motivated and being held accountable. Less

Great place. Very personalized. Love the quick intense workouts.

I have been apart of AB fitness for just over a month now and every step has been awesome. I was in a funk mentally when I first started and all that has changed so much already. Most people only think about the physically benefits of working out buts its beyond that. AB fitness is also a family run business which I love as someone who works in a family business because they put their heart and p... More

I have been apart of AB fitness for just over a month now and every step has been awesome. I was in a funk mentally when I first started and all that has changed so much already. Most people only think about the physically benefits of working out buts its beyond that. AB fitness is also a family run business which I love as someone who works in a family business because they put their heart and pride into it all not just someone waiting for a pay check at the end of the week. The trainers are all so nice, motivational and make you feel super comfortable, like you have known them forever, which is a big change from how I personally felt in "regular" gym. The work outs are things I would never do on my own bc I alway felt like people around me would judge me. When first looking into AB I was overwhelmed a bit by the cost but when you break it down its more then reasonable then any trainer at a cookie cutter gym and now even more so doing the work outs I know it is worth every dollar spent! I cannot say enough good things about this place! Less

The team here is incredibly motivating and so caring!! The coaches are so high energy and every staff member is so sweet and helpful! I had an incident where I was feeling unwell and the team took such incredible care of me! They are a group of intelligent and efficient women that you can trust to take care of you on your health journey! A truly amazing group and gym!... More

The team here is incredibly motivating and so caring!! The coaches are so high energy and every staff member is so sweet and helpful! I had an incident where I was feeling unwell and the team took such incredible care of me! They are a group of intelligent and efficient women that you can trust to take care of you on your health journey! A truly amazing group and gym! Less

worked for years in sales and marketing...I appreciate your dedication to excellent customer service and your product is very well made.

Great run business outstanding knowledgeable staff that cares and helps you achieve your goals of achieving better heath ,losing wieght ,eating properly and being stronger! I joined AB fitness because I was looking for a more defined and personal workout I found myself lost at big gyms, not knowing what to do and how to stay focused For over the past year since I have been a member at AB fitness ... More

Great run business outstanding knowledgeable staff that cares and helps you achieve your goals of achieving better heath ,losing wieght ,eating properly and being stronger! I joined AB fitness because I was looking for a more defined and personal workout I found myself lost at big gyms, not knowing what to do and how to stay focused For over the past year since I have been a member at AB fitness I have seen a tremendous positive difference in my health. I have never been into weight training proir but now realize how I have benefitted from AB fitness . Not only does AB fitness concentrate on exercise they consult with you on nutrition and help you make tailored plans for you. I have learned a great deal regarding nutrition that I wasnt aware of. This knowledge regarding consuming protiens ,carbs and fats has helped me lose weight and keep it off over 1 year. I am also eating properly and feeling full after my meals. The weekly workouts are in small to sometimes individual settings mostly based on using weights thru out the workouts The staff is tremendous both in thier knowledge of fitness and explaining proper ways to perform the different exercises, ensure no injuries and making it a totally positive experience. They are there during the 30 minute sessoins observing , advising and encouraging you. Being over 50 years old I was initially concerned that wieght training would hurt me or just be to hard for me. I as pleased to say I have never felt better after a year of training mostly 2 /3 times a week. Every week seems to be a different exercises targeting different areas and muscles. As challenging as it is, it is more rewarding finishing up the 30 minute routine!! I honestly recommend AB fitness to anyone regardless of your age who would like to improve your heath, become stronger and correct bad eating habits Sincerely Mike Less

Amazing fitness instructors!!! Very knowledgeable and really care about your progress 🤩 I highly recommend this wonderful team!!!

The best personal training gym around. The staff is extremely caring and make you feel at home. I was able to lose body fat quickly working with them! They give you a meal plan to follow and they make sure you follow it. The meal plan was super easy to follow and was tailored to me! I will be a client for life! I highly recommend them…look no further for personal training then AB Fitness Center!... More

The best personal training gym around. The staff is extremely caring and make you feel at home. I was able to lose body fat quickly working with them! They give you a meal plan to follow and they make sure you follow it. The meal plan was super easy to follow and was tailored to me! I will be a client for life! I highly recommend them…look no further for personal training then AB Fitness Center! Less

The best crew, they really care, put in all the effort to get you the transformation you want and need, definitely recommend Anthony and the team

AB Fitness is fantastic - Can't recommend them enough if you are looking to improve your fitness!

Amazing team here. Love working with them 💪

Fantastic service!

I am enjoying my sessions very much, my balance is slowly improving. Last Monday, we did exercises in the pool, that I enjoyed very much.

I absolutely love this gym. The positive energy is overflowing, and all of the members and staff have been so kind and courteous

Anthony and his team have provided me with the best tools, knowledge, and information in my journey. Anthony is super motivational and personable and never sugar coats what needs to be done to stay on track! His YouTube videos and social media is what I look forward to on the daily. He really brings the community feel and structures the plans based on my needs as an individual! Thank you Anthony... More

Anthony and his team have provided me with the best tools, knowledge, and information in my journey. Anthony is super motivational and personable and never sugar coats what needs to be done to stay on track! His YouTube videos and social media is what I look forward to on the daily. He really brings the community feel and structures the plans based on my needs as an individual! Thank you Anthony and team for being the best resource for health and fitness! Less

Awesome fitness center and knowledgeable staff.

Great gym with trainers who pay attention. They are very creative with their workouts and are willing to work with you on your goals. HIGHLY RECOMMENDED!... More

Great gym with trainers who pay attention. They are very creative with their workouts and are willing to work with you on your goals. HIGHLY RECOMMENDED! Less

From day one, I knew that this was going to be my new “fitness family.” I am always pumped up on my way into the gym and especially when my workout is over, knowing that my body is becoming stronger and healthier day by day. I was ready for both a physical and mental transformation after gaining 30 lbs. during 2020 due to Covid and inactivity and wouldn’t look at myself in the mirror. I starte... More

From day one, I knew that this was going to be my new “fitness family.” I am always pumped up on my way into the gym and especially when my workout is over, knowing that my body is becoming stronger and healthier day by day. I was ready for both a physical and mental transformation after gaining 30 lbs. during 2020 due to Covid and inactivity and wouldn’t look at myself in the mirror. I started in mid-June and already have lost 30 lbs., gained visual muscle definition in my upper body and slimmed down in my hips region. I can’t wait to see how I continue to transform my body in 2022! Each month they focus on a particular area of the body/technique; November was called Squatvember. If you would have told me that I would be squatting 155 lbs. 6 months into my strength training, I would have said hell no, but I did, and I owe it all to the BEST personal trainers in Long Island, especially Tom! AB Fitness is more than a 5-star strength training facility, it’s a 5-star family! Its entirely worth the investment in myself! The personal trainers coach you on proper nutrition, make sure you are lifting using the proper form, and hold you accountable for your attendance and goals each month. If you had a previous injury, they will coach you around that injury. They offer morning and evening sessions, so it allows for flexibility, which is perfect for a mother/career-focused woman like me. Whether during a workout or reaching out to the team via text, you will receive the utmost support, encouragement, and no bs feedback. Anthony and his team whole-heartedly care about their clients (“fitness family”) and treat you like family. Now, who doesn’t want that? Less

Awesome fitness center and knowledgeable staff. All of the trainers are passionate and will motivate you to succeed and reach your fitness goals!

I have been a member of AB Fitness Center for over a year now. My experience has been amazing. Anthony and his team have helped me more than I could have hoped for. Their knowledge and motivation has helped me not only reach my goals but exceed them. I leave every session feeling great.... More

I have been a member of AB Fitness Center for over a year now. My experience has been amazing. Anthony and his team have helped me more than I could have hoped for. Their knowledge and motivation has helped me not only reach my goals but exceed them. I leave every session feeling great. Less

I never truly enjoyed working out, until now. I have tried plenty of diets plans prior, started strong and fell off hard (and fast!) Once I signed up with AB Fitness I knew I made the right decision. I have been guided by the trainers every step of the way. Both in and out of the gym. The trainers are well versed and always there ready to answer questions or concerns. I feel I joined a new fa... More

I never truly enjoyed working out, until now. I have tried plenty of diets plans prior, started strong and fell off hard (and fast!) Once I signed up with AB Fitness I knew I made the right decision. I have been guided by the trainers every step of the way. Both in and out of the gym. The trainers are well versed and always there ready to answer questions or concerns. I feel I joined a new family, that genuinely cares about my nutrition and strength gaining. The work outs are obtainable and fit into my full time Mom/Full time work schedule which is a huge benefit. My life has changed as a whole since joining AB Fitness and I couldn’t be happier. Less

AB fitness motivated me to start focusing on my health once again even though I have a busy schedule. The staff truly treated clients like a family- I was always greeted by my name and a smile. They hold you accountable by checking in with you via phone calls and sometimes even ask you to send pictures of your meals to ensure you're staying on track! Would highly recommend AB fitness to anyone lo... More

AB fitness motivated me to start focusing on my health once again even though I have a busy schedule. The staff truly treated clients like a family- I was always greeted by my name and a smile. They hold you accountable by checking in with you via phone calls and sometimes even ask you to send pictures of your meals to ensure you're staying on track! Would highly recommend AB fitness to anyone looking to make longterm, sustainable lifestyle changes. Less

I’m so happy I found AB Fitness Center! The onboarding process was so informative and seamless! We had a zoom call where everything was explained so professionally and thorough. I really felt so welcomed into this community and after my first few sessions, I felt like they were family. I was really insecure when I joined a few months back, but the trainers (especially Coach Tom) have been nothin... More

I’m so happy I found AB Fitness Center! The onboarding process was so informative and seamless! We had a zoom call where everything was explained so professionally and thorough. I really felt so welcomed into this community and after my first few sessions, I felt like they were family. I was really insecure when I joined a few months back, but the trainers (especially Coach Tom) have been nothing but supportive, compassionate and helpful on my journey. The individual attention in a supportive group environment really keeps me going during the session! It feels great to be around so many hard-working members with similar goals to mine! The nutrition guidance and accountability calls have really helped me stay consistent not only inside, but outside of the gym as well! I’m about halfway to my fat loss and strength goals and I can’t wait to set and crush new goals! Less

AB fitness is amazing. Personal trainers are knowledgeable, friendly and know how to push you. The routine is perfectly designed to get results, regardless of how many times a week you can get in the gym. It was very accommodating to busy life schedules - there are classes early morning and late in the day so no excuse. The nutrition coaching was really helpful. I had no idea how much protein I n... More

AB fitness is amazing. Personal trainers are knowledgeable, friendly and know how to push you. The routine is perfectly designed to get results, regardless of how many times a week you can get in the gym. It was very accommodating to busy life schedules - there are classes early morning and late in the day so no excuse. The nutrition coaching was really helpful. I had no idea how much protein I needed!! Thank you to Anthony, Tom, Laura, Jamie, Santino and Joe. You guys are great. I highly recommend this place no matter what your goals are. I was at the end of rehabilitating a difficult injury and had a been home all year from on the pandemic. I ate my feelings and ballooned over 20lbs, no energy and felt down. I took a shot and called AB Fitness because they were close to my house and so glad I did. Me and my wife started soon after and it changed our lives for the better. We eat healthier, have more energy and feel stronger. Plus we’re down lbs and inches on the waistline. Give it a shot. you won’t regret it. Less

Great people and very determined to help you reach your goals

AB fitness has helped me through a 10 week weight loss journey that has resulted in overall body fat percentage being cut down a significant amount, along with also increasing my strength output in the gym by a tremendous amount. Highly recommend these services for anyone looking to get into fitness or for people who are of advanced skill levels as well.... More

AB fitness has helped me through a 10 week weight loss journey that has resulted in overall body fat percentage being cut down a significant amount, along with also increasing my strength output in the gym by a tremendous amount. Highly recommend these services for anyone looking to get into fitness or for people who are of advanced skill levels as well. Less

Anthony and His team at AB fitness center are amazing! I came into the center with some very specific fitness goals. I am 33 years old, a mom of two with two jobs. My results have far exceeded my initial expectations. I’m in the best shape of my life thanks to Anthony and his team.... More

Anthony and His team at AB fitness center are amazing! I came into the center with some very specific fitness goals. I am 33 years old, a mom of two with two jobs. My results have far exceeded my initial expectations. I’m in the best shape of my life thanks to Anthony and his team. Less

AB fitness is truly the best personal training place. No i’m not being biased just because I got the best results I could’ve ever imagined. I’m simply stating facts. After a year of “dieting” and restricting myself to foods I didn’t like and doing workouts that I found on youtube I saw no results. I thought there was no way possible for me to lose weight and feel good about myself, then I got pro... More

AB fitness is truly the best personal training place. No i’m not being biased just because I got the best results I could’ve ever imagined. I’m simply stating facts. After a year of “dieting” and restricting myself to foods I didn’t like and doing workouts that I found on youtube I saw no results. I thought there was no way possible for me to lose weight and feel good about myself, then I got professional help (AB fitness) and in the 7 months I’ve been with AB I feel like my best self. Thank you AB for always pushing me to do my best and turning my “cannots” into “cans”. You taught me to be patient and consistent, and that the work will pay off…and it has! Thank you for getting me to stick with the program and being so flexible. I am thrilled with how I look and feel, and I owe it all to you guys. I’ve learned long term lessons about not only nutrition but working out that will stick with me forever. If you are looking for results AB fitness has them!!! Less

After trying many programs and thinking of surgery, I saw a survey on AB Fitness instagram. I agreed to chat with Anthony..and it was best decision. I follow the program remotely from Florida. Anthony is very hands on...but makes the program fun! on week I only got a small hand- clap and was so bummed. it made me try harder for the full applause. Anthony takes the time to explain the step... More

After trying many programs and thinking of surgery, I saw a survey on AB Fitness instagram. I agreed to chat with Anthony..and it was best decision. I follow the program remotely from Florida. Anthony is very hands on...but makes the program fun! on week I only got a small hand- clap and was so bummed. it made me try harder for the full applause. Anthony takes the time to explain the steps and even did a zoom call with me when I was confused. Two months in and I am down 15.2 lbs. have not had a gain in 2 months which is a first. Anthony caught on about my vicious habit of cheating on weigh In day so now I have to send him pix which is great for accountability. it seems he is always watching...even if you live in Florida!!!! I am so glad I took that initial step and would highly recommend AB Fitness either in person or remote!! He really cares about his clients!!! Less

Life changing, I was able to finally able to get the body I wanted & for the first time in my life I’m extremely comfortable in my skin. I loved all the trainers & i saw results in just 3 months without spending a lot of time at the gym.... More

Life changing, I was able to finally able to get the body I wanted & for the first time in my life I’m extremely comfortable in my skin. I loved all the trainers & i saw results in just 3 months without spending a lot of time at the gym. Less

There's a variety of equipment to use and the place is upbeat and tremendous to workout in. If you're visiting or haven't found a gym to workout at, come here immediately.... More

There's a variety of equipment to use and the place is upbeat and tremendous to workout in. If you're visiting or haven't found a gym to workout at, come here immediately. Less

I do the health virtual nutrition program and has helped me tremendously! I learned about food and how to eat balanced way! I am so much more confident when comes to eating daily and I am down 12 lbs and 3 inches off my waist so far! Thank you Anthony 😊... More

I do the health virtual nutrition program and has helped me tremendously! I learned about food and how to eat balanced way! I am so much more confident when comes to eating daily and I am down 12 lbs and 3 inches off my waist so far! Thank you Anthony 😊 Less

Since I have been working with Anthony from ABFitness I have learned to eat in a more nutritional and balanced way! I learned how to count my macros which is really helpful and I can still have snack if I wanted to just have to make room for it through out the day! I also gotten much better with my water intake I still struggle to get to where I need to be but I am much better than where I was wi... More

Since I have been working with Anthony from ABFitness I have learned to eat in a more nutritional and balanced way! I learned how to count my macros which is really helpful and I can still have snack if I wanted to just have to make room for it through out the day! I also gotten much better with my water intake I still struggle to get to where I need to be but I am much better than where I was with water drinking ! Since beginning of January I am down 12 lbs and 3 inches on my waistline and I feel great 😊 Less

I cannot thank Anthony and the AB Fitness Team enough for guiding me through my fitness journey and changing my life. Anthony has been my online coach for 4 years now and still is. In the first 7 months with him as my coach I dropped 50 lbs (started at 235lb and ended at 185lb). Today, I have built a good amount of muscle and feel amazing. If you dont mind reading a little bit more, here is my ... More

I cannot thank Anthony and the AB Fitness Team enough for guiding me through my fitness journey and changing my life. Anthony has been my online coach for 4 years now and still is. In the first 7 months with him as my coach I dropped 50 lbs (started at 235lb and ended at 185lb). Today, I have built a good amount of muscle and feel amazing. If you dont mind reading a little bit more, here is my full story: I grew up in Texas and was a scrawny shy kid that always wanted to build muscle. It wasn’t until I went to college that I began to really focus on lifting and eating. And I ate A LOT. I learned how to count macros and about progressive overload for training through reading books and even the Encyclopedia of Bodybuilding by Mr. Schwarzenegger. Working out helped me build confidence and self-esteem. My now wife and I talk about how getting fit help me build enough courage to ask her out (She will tell you she initiated it though haha). In college I was studying Mechanical Engineering and school quickly became overwhelming. I would work out when I could but I did not slow down my eating habits. I began to gain a little bit of weight. I also tore my ACL around the time I was graduating. In 2015 after college/while starting my career as an Engineer, my only workout was physical therapy. When I “felt” ready, I went back to the gym and started a consistent routine. I would count calories/macros like I did in college but overtime I quickly felt lost. I wasn’t making any progress with my weight and felt like I was over working myself. At the start of 2016, I started listening to fitness podcasts and stumbled upon New York Muscle Radio. As a Texan, listening to Anthony Bevilacqua & Pete Khatcherian, two New Yorkers talking about fitness was entertaining. Anthony mentioned in one episode that they had open slots for online coaching and I was interested but didn’t jump in right away. I got engaged at the end of 2016 to my now wife. At that moment, I knew I wanted to make a change before getting married. February 2017 I made the decision to work with Anthony on my fitness goals. First goal being lose weight. Those first couple months was rough but I knew it would pay off! Anthony kept me on a constant workout routine and would alter my macros. I was determined to lose weight and he really kept me motivated by keeping tabs on me and keeping me honest about myself. I was losing weight at a healthy rate and before I knew it, it was September 2017 and I was getting married. I realized I had lost 50 lbs! From then on, I have been working with him through different phases of my fitness journey; muscle gaining, mini-cuts, more muscle gaining, etc. He has helped me continue to progress. I feel great and I feel like I have a good amount of muscle mass. But the journey isn’t over. I am excited for what the future holds. Thank you so much Anthony and the AB Fitness Team for helping change my life. Less

I have been working with AB fitness for three months now. Not only have I lost 16 pounds but I have also lost several inches around my waist, hips and thighs. Before joining AB fitness I was walking 5 miles a day, doing P90X and eating healthy but I was only seeing minimal results on the scale. I highly encourage you to work with the team of knowledgeable professionals at AB fitness. Positive re... More

I have been working with AB fitness for three months now. Not only have I lost 16 pounds but I have also lost several inches around my waist, hips and thighs. Before joining AB fitness I was walking 5 miles a day, doing P90X and eating healthy but I was only seeing minimal results on the scale. I highly encourage you to work with the team of knowledgeable professionals at AB fitness. Positive results are guaranteed if you follow their guidance. A new you in 2021 is waiting to be revealed. Take this opportunity to transform your body into the one you've always wanted. Less

I started my journey with AB Fitness in May 2020 as both a nutritional client and strength training client, entirely virtual. Prior to signing on, I had used information from some of Anthony's videos online to help me lose 50 lbs in the eight months prior and, in the six months since I've signed on, I have lost a further 30 lbs. More importantly, I've shaved 10% off my body fat percentage since j... More

I started my journey with AB Fitness in May 2020 as both a nutritional client and strength training client, entirely virtual. Prior to signing on, I had used information from some of Anthony's videos online to help me lose 50 lbs in the eight months prior and, in the six months since I've signed on, I have lost a further 30 lbs. More importantly, I've shaved 10% off my body fat percentage since joining. The entire group at AB is outstanding, and I can't speak highly enough of them and how they have changed my life. Anthony has a gift for motivating people to change their lives for the better. Given my lack of success at gyms in the past, I've been trying to figure what it is about AB that makes them so successful. The answer is they genuinely care about educating you and giving you the tools you need to be successful; whether it is losing weight, building muscle, changing your body shape, or some combination of all three. They are truly supportive and genuinely care about being partners on your fitness journey. Nutrition - Anthony has created a flexible, sustainable nutrition plan focused on balancing your macro intake (protein, fat, carbs) so that you feel fulfilled while keeping your basal metabolic rate working for you. The flexibility allows you to keep some of the things you crave, but they just have to fit into the daily caloric intake within the macro guidelines. It takes work and Anthony will help you get there. Accountability - There is a weekly accountability assessment that is filled out online. AB will respond with feedback and tailor the plan as appropriate. Its important to note here that Anthony will do everything to provide you with the tools to succeed, and will be extremely supportive in doing so. NO one is perfect, and they understand that. This was an enormous relief to me. Training - While I'm sure the gym is fantastic, I have done all my classes virtually via zoom using dumbbells at home. In the age of covid, from out of state, I've still been able to see excellent results with AB without leaving my home. If you are looking at improving your fitness, contacting AB Fitness will be one of the best decisions you ever make. They have added many years to my life and it is a safe bet they will add many years to others, hopefully yours. Less

If you want to get fit, get healthy, and have a family on top of it! AB Fitness is the absolute best! It’s clean, family oriented and you get results! I have the most amazing experience with the trainers and they always keep me motivated and accountable! Everything is tailored to my goals and needs! Highly recommend! I would never go to anyone else again! I am down 16 pounds since I started with ... More

If you want to get fit, get healthy, and have a family on top of it! AB Fitness is the absolute best! It’s clean, family oriented and you get results! I have the most amazing experience with the trainers and they always keep me motivated and accountable! Everything is tailored to my goals and needs! Highly recommend! I would never go to anyone else again! I am down 16 pounds since I started with them! Less

Great staff at this gym, very friendly, patient even for fitness beginners. Helping me reach my fitness goals!

AB Fitness center is the best! I learned so much about fitness and nutrition over the course of one year. The workouts were fun, the people are so friendly, and the trainers are amazing. There are clients of all levels of fitness and the environment is supportive rather than intimidating. Anthony responds to every message or call immediately and is always available for questions or concerns. The ... More

AB Fitness center is the best! I learned so much about fitness and nutrition over the course of one year. The workouts were fun, the people are so friendly, and the trainers are amazing. There are clients of all levels of fitness and the environment is supportive rather than intimidating. Anthony responds to every message or call immediately and is always available for questions or concerns. The trainers will check in on you (and hold you accountable) both inside and outside of the gym. They are all knowledgable, professional, and accommodating. 10/10!! Less

This gym is amazing! They have another location in Massapequa. From the very beginning I felt comfortable coming here. It’s not like one of those franchises where you just go, workout and do it again the next day. You do all of those things plus you weigh in, get measurements, communicate with other members & staff inside and outside your gym session, etc. The staff really molded me in gaining my... More

This gym is amazing! They have another location in Massapequa. From the very beginning I felt comfortable coming here. It’s not like one of those franchises where you just go, workout and do it again the next day. You do all of those things plus you weigh in, get measurements, communicate with other members & staff inside and outside your gym session, etc. The staff really molded me in gaining my confidence. They are so comfortable to talk to. They really push you to do your best plus more! It’s like having a huge extended family. Everyone supports each other through their journey. I have to say the gym is extremely clean. Everyone does a great job in making sure their workout area is cleaned properly. As for my own fitness journey, I saw results almost right away. The staff teaches you about nutrition and because of that a lot of my results were due to the changes I made plus my workout regimen. I was so happy to see the changes in my body every week. I highly recommend going here! You’ll learn so much about yourself, fitness, nutrition, and you’ll 100% see results!! Less

I learned about AB Fitness through numerous different people that highly recommended them. They were right! I have never been a gym person, always having issues with my weight. Anthony, Pete, and Laura knew exactly what to do with me. While shy at joining at first, I regret not doing it sooner. My first impression was how clean and well kept the gym is at all times. There has never been a time wh... More

I learned about AB Fitness through numerous different people that highly recommended them. They were right! I have never been a gym person, always having issues with my weight. Anthony, Pete, and Laura knew exactly what to do with me. While shy at joining at first, I regret not doing it sooner. My first impression was how clean and well kept the gym is at all times. There has never been a time where the gym was not spotless, with cleaning supplies out. They always make sure it is a clean environment for everyone. Anthony, Pete and Laura truly care about you as a person and how to motivate you to do your absolute best. The results in the past few months I can only credit to AB Fitness. I have gone from a size XL shirt to a size Medium shirt, a 40" waist to a 32" waist. They are the best at what they do, there is no one else I would ever recommend anyone to go to. Less

They are great people and really care and motivate you to make progress. They give you a really flexible nutrition plan, help you with strength training and never hesitate to answer your endless questions. It’s been about a month and a half and I feel great and already see changes. 10/10 recommended. Best place to personal train!... More

They are great people and really care and motivate you to make progress. They give you a really flexible nutrition plan, help you with strength training and never hesitate to answer your endless questions. It’s been about a month and a half and I feel great and already see changes. 10/10 recommended. Best place to personal train! Less

AB Fitness is amazing! Not only are the trainers amazing they are like family :) They all go above and beyond to help you reach your nutrition and fitness goals and are always available when you need them.... More

AB Fitness is amazing! Not only are the trainers amazing they are like family :) They all go above and beyond to help you reach your nutrition and fitness goals and are always available when you need them. Less

It's been a month of working with Anthony, Pete, and Laura, and I have nothing but amazing things to say about the team, the workouts, and the gym family they've brought together. They really take the time to teach you so much about nutrition and the importance of a high protein diet, coupled with weight lifting. Before I came to AB Fitness, I was in a rut and looking for something to help kickst... More

It's been a month of working with Anthony, Pete, and Laura, and I have nothing but amazing things to say about the team, the workouts, and the gym family they've brought together. They really take the time to teach you so much about nutrition and the importance of a high protein diet, coupled with weight lifting. Before I came to AB Fitness, I was in a rut and looking for something to help kickstart me again. AB Fitness did exactly that and helped me fall back in love with working out and lifting heavy. I looked forward to every workout and had fun doing everything. It doesn't matter where your starting point is, they tailor everything to meet you exactly where you are and grow from there. They are always pushing you to constantly do better, lift heavier, eat cleaner, and push yourself. The overall environment is so supportive, you will immediately feel like you've just joined a family. I've seen incredible results just from a month of following their routine. I highly recommend AB Fitness -- they are AMAZING. Less

I came across AB Fitness Center via Facebook. Anthony called me and asked me questions about my past fitness experience and what my goal is. He was very personable and made me feel very comfortable speaking about these things. We set up a meeting at the AB Fitness center and we met face to face. Anthony, Pete and Laura were my trainers and they were awesome. They motivated me when I thought that ... More

I came across AB Fitness Center via Facebook. Anthony called me and asked me questions about my past fitness experience and what my goal is. He was very personable and made me feel very comfortable speaking about these things. We set up a meeting at the AB Fitness center and we met face to face. Anthony, Pete and Laura were my trainers and they were awesome. They motivated me when I thought that I couldn’t do it and pushed me to be a better version of myself. The sessions are small so you have a more personalized experience which is amazing. The nutrition plan was easy to follow and helped me to amplify these sessions. After 4 weeks I met with Anthony and Pete again and found out that I lost 6 pounds, 8% body fat and 10 inches in 3 weeks. I couldn’t believe it! I feel so much better, have more energy and look better. This experience was the best thing that’s happened to me in a long time and I plan on continuing this journey because I know that I can be even better. Thank you Anthony, Pete and Laura for being there for not only me but for the very nice people that I’ve met because of this experience. Less

Very knowledgeable staff! The nutrition plan was very detailed and easy to follow. The workouts are fun and extremely effective! Be prepared to get results here! I highly recommend them! I feel so much better now having started... More

Very knowledgeable staff! The nutrition plan was very detailed and easy to follow. The workouts are fun and extremely effective! Be prepared to get results here! I highly recommend them! I feel so much better now having started Less

The staff and coaches are unbelievably knowledgeable and friendly! Anthony and his staff know how to get results! If you’re looking to get in the best shape of your life, this is the spot to train!... More

The staff and coaches are unbelievably knowledgeable and friendly! Anthony and his staff know how to get results! If you’re looking to get in the best shape of your life, this is the spot to train! Less

I came in very unsure about fitness but anthony and the staff helped me understand and work towards my goals. I appreciate and thank them for everything they did for me!... More

I came in very unsure about fitness but anthony and the staff helped me understand and work towards my goals. I appreciate and thank them for everything they did for me! Less

For someone that has absolutely no knowledge of fitness and working out and never thought that she would step foot in a gym after 8 years of dancing... this DRASTICALLY changed my mindset. AB Fitness helped me with not only my strength training and gaining muscle - but they helped me feel like myself again. I had a bit of depression and would starve myself but now I know exactly what to put in my... More

For someone that has absolutely no knowledge of fitness and working out and never thought that she would step foot in a gym after 8 years of dancing... this DRASTICALLY changed my mindset. AB Fitness helped me with not only my strength training and gaining muscle - but they helped me feel like myself again. I had a bit of depression and would starve myself but now I know exactly what to put in my body, what to do at the gym, and what my fitness goals really are. I owe it all to Anthony and his team. I really want to join but I live too far away. Otherwise, I would be a committed member. But the best part about the team is that they always accept and implement advice and suggestions and they never make you feel guilty if you can't be a member. They still stay connected with you and still care about you. That's a gym that really puts the human in human interaction. Thank you for everything AB Fitness. I will miss you guys so much but lets hope we cross paths in the future <3 Less

I was looking training near me and I found AB Fitness. In 28 days I managed to lose 6 inches everywhere and gain muscle and strength back! The diet was really easy to follow. I highly recommend them! If your thinking about it this is the place for you!... More

I was looking training near me and I found AB Fitness. In 28 days I managed to lose 6 inches everywhere and gain muscle and strength back! The diet was really easy to follow. I highly recommend them! If your thinking about it this is the place for you! Less

I love this place! The atmosphere is great and trainers are very knowledgeable! Meal plan was easy to follow. I highly recommend it

I was looking for a trainer near me and I was so happy to find this place! Trainers are very informative and extremely nice! I highly recommend them!

I've been coming to AB fitness center for about a month and a half now and I can honestly say it was one of the best decisions I've ever made. What you get is a straightforward, flexible and most importantly personalized eating plan that based on you current body level and goals. Beyond that, the workouts are extremely effective for just 30 mins per session. In just a month and a half I can see ... More

I've been coming to AB fitness center for about a month and a half now and I can honestly say it was one of the best decisions I've ever made. What you get is a straightforward, flexible and most importantly personalized eating plan that based on you current body level and goals. Beyond that, the workouts are extremely effective for just 30 mins per session. In just a month and a half I can see myself getting significantly stronger and cutting body fat. I'm nowhere near my goal, but I know that I'm on track to get there. What really sets AB fitness apart are the trainers. Anthony and his team are extremely passionate about what the do and fitness in general. It honestly rubs off on you and will help take you to the next level. His "1% better everyday" mantra has become engrained in me. Not only with how I workout, but how I navigate my day to day life now. By no means will it be easy, but if your willing to work hard and commit to the plan, you will have a team at AB Fitness that's supportive, available and will help you achieve your goals! Less

It's the best gym I've been to the staff is friendly and helpful they keep the place cleaned up and stocked

Awesome place, very friendly environment. I really enjoying working out at AB fitness. The trainers are very knowledgable, nice and you can tell that they put their heart into it. I have been trying to stay consistent in going to the gym more than ever. But every time after a week or two I just stop. This time at AB fitness it's been over a month and still counting:) looking forward to more worko... More

Awesome place, very friendly environment. I really enjoying working out at AB fitness. The trainers are very knowledgable, nice and you can tell that they put their heart into it. I have been trying to stay consistent in going to the gym more than ever. But every time after a week or two I just stop. This time at AB fitness it's been over a month and still counting:) looking forward to more workouts. you should try it. Less

I joined the AB Fitness family towards the end of June of this year. I found them through Yelp. I was looking for a gym that would help make me accountable for my choices. I was not at my best both physically and emotionally. I weighed in at about 210 lbs! I was very nervous about working out and taking control of my life again. I thought it was going to be very difficult to make the necessary ch... More

I joined the AB Fitness family towards the end of June of this year. I found them through Yelp. I was looking for a gym that would help make me accountable for my choices. I was not at my best both physically and emotionally. I weighed in at about 210 lbs! I was very nervous about working out and taking control of my life again. I thought it was going to be very difficult to make the necessary changes and stick to it. However, to my surprise, when I went in for a consultation with Anthony, Laura, and Pete I was thoroughly impressed and excited to start this new chapter in my life. They took my body measurements, discussed my diet in full detail and took into account my family's health history as well as my own. From there I signed up for my first 30-minute session and I received my personalized meal plan. The meal plan is simple to understand. It allows you to eat the things you love in moderation. It also helped me develop better eating habits to the point of which I no longer religiously count all my calories. I feel confident when I am out with friends to make healthier choices and be more aware of how much I am consuming. The team is always checking in to see if any revisions need to be made to your diet plan. They also send you friendly motivational reminders of your upcoming sessions and to help remind you of your goal on the weekends. The gym also offers many workshops on a variety of topics from nutrition to weightlifting. AB Fitness also partakes in a variety of events to build your connections with gym members and staff. They have their own team for the Spartan race coming up in November and are offering sessions to help build your endurance for the race. I have lost a considerable amount of weight and my friends and family have noticed. I feel like a different person and have found my confidence once again. The sessions are quick and fun. You learn how to use the weights and maximize your results. A lot of your progress will be dependent on how well you stick to your meal plan. This has been the best gym I have been apart of. They care about you and your goals. Each team member knows your name and a little about you. Thank you all, AB Fitness for helping me grow and become stronger once again! Less

Very personal and family oriented.

I was expecting a big date in a few months and wanted to look/feel my best. I was struggling to find a personal trainer in the area that fit my needs and seemed the best fit, until I spoke with Anthony at AB Fitness. What got my attention at first was that he was interviewing me to see if I'd be the right fit for the place--he cared about being able to provide what I was looking for and cared tha... More

I was expecting a big date in a few months and wanted to look/feel my best. I was struggling to find a personal trainer in the area that fit my needs and seemed the best fit, until I spoke with Anthony at AB Fitness. What got my attention at first was that he was interviewing me to see if I'd be the right fit for the place--he cared about being able to provide what I was looking for and cared that we'd be the right fit for each other. After I joined, he worked with me closely on a customized meal plan and answered all the silly questions I had. The gym itself is a small but motivating studio, with trainers that pay close attention to your movements and strengths and motivated me to push harder. The trainers are kind, motivating and extremely helpful. The first week I was sore like crazy, but with the consistency of it it became second nature. I was only there for six weeks because I ended up moving really far, but in six weeks I lost the pounds and inches I was hoping to lose and I genuinely feel stronger in all parts of my body--my endurance has increased immensely. The workouts and food tips I've learned throughout my time at AB Fitness I plan to carry with me throughout my life as I work on creating healthier habits and building a sustainable lifestyle. I'm grateful to have found AB Fitness and would recommend anyone to check them out! Less

AB fitness has been the right decision for me from the very first day! I came in looking to lose weight and have more toned arms, legs, you name it. In just over 3 months, I have certainly accomplished those goals, but The nutritional education, support and encouragement has made all the difference. I understand what I am eating and how my body does or doesn’t use those calories. I have personal... More

AB fitness has been the right decision for me from the very first day! I came in looking to lose weight and have more toned arms, legs, you name it. In just over 3 months, I have certainly accomplished those goals, but The nutritional education, support and encouragement has made all the difference. I understand what I am eating and how my body does or doesn’t use those calories. I have personally experienced the difference weight training makes vs. just cardio or cutting calories alone. AB Fitness makes you feel like family, as long as your family is supportive, eager to see you succeed, and willing to talk to you at all hours. If you have been looking for a personal trainer/nutritionist, I would strongly suggest you reach out to AB Fitness. You won’t be disappointed. Less

They are the most caring and helpful trainers I have ever met! I truly enjoy coming here for an awesome workout as it really helps! I highly recommend this place as your next gym... More

They are the most caring and helpful trainers I have ever met! I truly enjoy coming here for an awesome workout as it really helps! I highly recommend this place as your next gym Less

I started with AB Fitness in March 2019. My doctor has always encouraged me to lose a little weight and it’s something that I kept in the back of my mind. His approach has been to focus on your diet and come up with a customize plan which includes exercise in order to meet your goals. His approach actually works! Today, I’ve made my target goal to the point where my doctor has informed me that I... More

I started with AB Fitness in March 2019. My doctor has always encouraged me to lose a little weight and it’s something that I kept in the back of my mind. His approach has been to focus on your diet and come up with a customize plan which includes exercise in order to meet your goals. His approach actually works! Today, I’ve made my target goal to the point where my doctor has informed me that I will be coming off all my medications. I highly recommend AB Fitness to anyone who is looking for a personalized approach to their physical fitness and health goals. Less

Before initially joining AB Fitness & Nutrition Center, I was constantly searching for methods to improve my fitness. I would do home workouts, and go to a gym occasionally but I never felt confident in what I was doing, nor was I truly seeing any real results from it. In addition, at the time I was okay with where I was at physically but being that I plan to become a physical therapist I reall... More

Before initially joining AB Fitness & Nutrition Center, I was constantly searching for methods to improve my fitness. I would do home workouts, and go to a gym occasionally but I never felt confident in what I was doing, nor was I truly seeing any real results from it. In addition, at the time I was okay with where I was at physically but being that I plan to become a physical therapist I really wanted to accompany that with a lifestyle change to acquire my dream body. Therefore, I reached out to Anthony to achieve my goals, and I can honestly say it was well worth it. AB Fitness, is such a welcoming environment, there's no egos, no pressure. Just pure support and motivation. Not to mention, as long as you remain dedicated to the diet and workouts you will see results, and any time I've asked the trainers a question I get proper answers and guidance. Lastly, I now genuinely enjoy going to the gym and exploring how far I can push myself. All in all, If you're in a position where you also want to begin a new and take control over your life, this is a great place to start. Less

Before joining AB fitness I had little energy and was always feeling sluggish. With 2 small kids, I never made time for myself or focused on my own needs. I let myself go and the weight just kept piling on. Having a consultation with Anthony was the best decision I ever made because it motivated me to follow the meal plan and push myself in the gym. In 2 short months I already see a huge transf... More

Before joining AB fitness I had little energy and was always feeling sluggish. With 2 small kids, I never made time for myself or focused on my own needs. I let myself go and the weight just kept piling on. Having a consultation with Anthony was the best decision I ever made because it motivated me to follow the meal plan and push myself in the gym. In 2 short months I already see a huge transformation, and I can’t wait to see my body change even more in the next few months. I highly recommend AB fitness for those who are looking to shed weight and make a transformation. Anthony and his team are knowledgeable and always willing to help. Less

Before I started training with AB Fitness I was letting myself go a little, I wasn't eating the healthiest things and my idea of a workout was using the stairs instead of the elevator. I've had trainers before at other gyms, mostly one-on-one but they don't give you the attention that AB Fitness gives. The trainers truly show that their care about their customers, and that's not even the right wo... More

Before I started training with AB Fitness I was letting myself go a little, I wasn't eating the healthiest things and my idea of a workout was using the stairs instead of the elevator. I've had trainers before at other gyms, mostly one-on-one but they don't give you the attention that AB Fitness gives. The trainers truly show that their care about their customers, and that's not even the right word, they treat me and everyone else like their friends and family. They make sure that it's not just about the fitness but about the diet as well. I don't make recommendations unless I truly believe it deserves a 5-star rating and this place definitely does. I'd recommend AB Fitness to all my friends and family. Some places always need a little improvement to keep up with current trends but the trainers at AB Fitness are always trying to improve and keep up with what their clients want/need. The trainers at AB Fitness make working out a part of my daily life. It's an amazing place and I wouldn't even think to go anywhere else. They have no competition. Less

Six weeks ago I walked into AB Fitness and made one of the best decisions of my life. I have always struggled with my weight. It has been an ongoing, uphill losing battle. Over the course of my life I have tried pretty much every type of weight loss/diet. Each time with little results or not lasting results. And once menopause hit, things just got worse. My weight crept up even more and bec... More

Six weeks ago I walked into AB Fitness and made one of the best decisions of my life. I have always struggled with my weight. It has been an ongoing, uphill losing battle. Over the course of my life I have tried pretty much every type of weight loss/diet. Each time with little results or not lasting results. And once menopause hit, things just got worse. My weight crept up even more and became even more stubborn. On top of that my energy level was at an all time low. I felt physically uncomfortable and self-conscious. At the beginning of the year, I was diagnosed with Osteopenia in my neck and back. My doctor recommended losing weight and weight training. Weight loss seemed impossible and weight training was definitely not something I was interested in trying. The thought of it actually scared me. I couldn’t imagine myself lifting weights but I knew something had to be done. I just didn’t know where to start. Lucky for me, AB Fitness Center is down the road from my house and I drive past is daily. I felt like I should at least check it out. I was so apprehensive when I first walked in but Anthony immediately greeted me with the warmest welcome and his big smile. He proceeded to explain why weight training is so important and how his weight loss/fitness program works. The diet plan sounded simple enough (and all real food) and the work out was 2-3 times a week for 30 minutes (seriously that’s it). That Saturday, I showed up for my first work out. I was so nervous walking in the door but the trainers, Pete and Laura, were both so friendly. They really made me feel welcome. The work out itself was so hard and I struggled to get through it but the trainers consistently cheered me on and motivated me to continue. It was a LONG 30 minutes. I could barely walk home (and I live a few blocks away). The next two days were not pleasant. I was so sore. The thought of quitting did cross my mind but thankfully I didn’t give in. Each workout after got better and better. The trainers continue to motivate and push you just the right amount. I couldn’t believe how much stronger I felt after even just a few workouts. The meal plan is easy to follow. Anthony makes if very simple to understand and even sends helpful videos. Most importantly, he is always there to answer your questions. In just 6 weeks, the changes have been amazing. First of all, I have more energy than I have had in years and my aches and pains have all subsided. I have lost more weight than I ever thought possible in 6 weeks and my shape has changed quite a lot. I feel amazing. And something I wasn’t expecting at all, at my most recent physical (after less than 3 weeks on the program), my cholesterol level went down significantly – I had no idea a change like that could happen so fast. I am so excited to see where the next 6 weeks take me. For the first time, I actually feel like I am going to succeed and reach my goals! Anthony and AB Fitness are absolutely the best of the best!!!! If you looking to lose weight or get in shape, I highly recommend you give AB Fitness a try, you will not be disappointed. I am truly grateful to the new life they have given me!!! Less

A tremendous help

I got diagnosed with osteoporosis in both my hips and the doctor recommended weight training and medication. I refused to take the medication and decided to try weight training. I never liked weight training I wouldn’t even say like...hated is a better word! My son was coming to AB Fitness Center and he recommended me to come and try it out. I nervously called and I am so glad I did. When I walke... More

I got diagnosed with osteoporosis in both my hips and the doctor recommended weight training and medication. I refused to take the medication and decided to try weight training. I never liked weight training I wouldn’t even say like...hated is a better word! My son was coming to AB Fitness Center and he recommended me to come and try it out. I nervously called and I am so glad I did. When I walked in the door everybody was so friendly and welcoming that it calmed my nerves. After never having worked out ever I was very self conscious and the staff made me feel so comfortable. I felt so weak and was nervous I wasn’t going to be able to do good. I really like the well designed nutrition plan. It is very easy to follow and actually couldn’t believe how much I was under eating! It’s been about 2 months and I can’t believe how much progress I have made! Initially the first two weeks I was really sore. Never worked out that hard in my life! It was a struggle in the beginning but within the 3rd and 4th week I felt like I got the workout “high”. I feel so good after every session. I was always afraid to get hurt and the staff teaching is so in depth it makes it easy! I never felt this good, had this much energy in my life at 56 years old! My husband can’t believe how much energy I have. As most of you women know when menopause hits sleeping becomes impossible but not after consistent training! I didn’t need the medication for osteoporosis and my cholesterol has gone down significantly. I can’t believe following AB Fitness Diet and working out only 2 days a week for 30 minutes can make this kind of change so quickly! My body is so much more shaped now then ever. I can’t thank Anthony and his team enough for what they have done for me! If your thinking about joining just do it! I promise you won’t regret it!!! Less

Very welcoming environment, great staff, and amazing gym. They really push you to achieve your goals and to be the best you can be.

Staff is amazing. Gym is insanely clean. I am down over 7% bodyfat. The customized meal plan was super easy to follow! Dont hesitate to give them a call! I highly recommend them!... More

Staff is amazing. Gym is insanely clean. I am down over 7% bodyfat. The customized meal plan was super easy to follow! Dont hesitate to give them a call! I highly recommend them! Less

Before AB Fitness Center I was disgusted at how I looked due to having children. I was able to lose my baby weight and get my body back. I am stronger and leaner then ever before. I should have done this along time ago. Well worth the investment! The nutrition plan was easy to follow and the workouts were super fun! Facility is clean and the staff is top notch! Highly recommended!... More

Before AB Fitness Center I was disgusted at how I looked due to having children. I was able to lose my baby weight and get my body back. I am stronger and leaner then ever before. I should have done this along time ago. Well worth the investment! The nutrition plan was easy to follow and the workouts were super fun! Facility is clean and the staff is top notch! Highly recommended! Less

i’ve been going to AB fitness for over a month and i have seen an outstanding improvement in not only my physique, but my mental health as well as eating habits. going to AB Fitness was the best choice i could have made for myself when it came to working out and being fit, and the team at AB Fitness is profound! highly recommend AB Fitness if you’re trying to improve on yourself, you won’t regret... More

i’ve been going to AB fitness for over a month and i have seen an outstanding improvement in not only my physique, but my mental health as well as eating habits. going to AB Fitness was the best choice i could have made for myself when it came to working out and being fit, and the team at AB Fitness is profound! highly recommend AB Fitness if you’re trying to improve on yourself, you won’t regret it!! Less

I decided to join AB Fitness about two months ago- so glad I made that decision. Anthony, Pete & Laura are knowledgeable fitness instructors who constantly motivate their clients. The meal plan Anthony generated for me was relatively easy to follow. The resources Anthony provides (through videos, emails and informational sessions) have helped me make better nutritional choices. The detailed wor... More

I decided to join AB Fitness about two months ago- so glad I made that decision. Anthony, Pete & Laura are knowledgeable fitness instructors who constantly motivate their clients. The meal plan Anthony generated for me was relatively easy to follow. The resources Anthony provides (through videos, emails and informational sessions) have helped me make better nutritional choices. The detailed workouts & specialized meal plan has directly contributed to my weight loss and decrease in body fat. I am grateful for Anthony & his team in helping me advance my fitness goals. Overall, I’d highly recommend this facility to those serious about achieving results. Less

Gave me the extra push I needed to get where I need to be, lost around 15 pounds in my first 5 weeks and am down a good amount of body fat. Anthony's meal plan gives you plenty of good options that make it easy to follow, and as long as you stick to it you can't fail.... More

Gave me the extra push I needed to get where I need to be, lost around 15 pounds in my first 5 weeks and am down a good amount of body fat. Anthony's meal plan gives you plenty of good options that make it easy to follow, and as long as you stick to it you can't fail. Less

I start my session since March 19th, and I lost over 20 pounds in two months. I really appreciate their help, and Anthony and Pete help me a lot. now I am much more confident and lean, just come here if u want to lose weight.... More

I start my session since March 19th, and I lost over 20 pounds in two months. I really appreciate their help, and Anthony and Pete help me a lot. now I am much more confident and lean, just come here if u want to lose weight. Less

May1-today, 30 days ... workout 2x a week, follow Anthony’s meal plan that he made for me , do cheat with cocktails sometimes!!! Down several inches and pounds, feel stronger and leaner than I have in years!!! I am a 57 year old female with torn menisci in both knees and sciatica.. I started May 1 in pain , but session after session as my legs got stronger my pain began to subside... today ZERO ... More

May1-today, 30 days ... workout 2x a week, follow Anthony’s meal plan that he made for me , do cheat with cocktails sometimes!!! Down several inches and pounds, feel stronger and leaner than I have in years!!! I am a 57 year old female with torn menisci in both knees and sciatica.. I started May 1 in pain , but session after session as my legs got stronger my pain began to subside... today ZERO pain!!! My legs are not tired, my posture is better and I feel great!!! I mostly am trained by Laura, carefully guided in proper form and always pushed to do a little more than the session before... every class is clean, quick, upbeat, encouraging and dare I say tough!!! The meal plan I received is easy family food prepared at home or even take out!!! I am becoming an avid label reader and boy are there some real surprises— with easy enough trade offs... just signed up for a second month and would recommend this group to anyone, especially women of my age!! Doing things I never would try on my own, not wasting any time or effort and it is all paying off!!! So glad I walked in to AB Fitness a month ago!!!! Less

In late February 2019, I made my best fitness and health decision ever: I began training with AB Fitness Center. In the next three months, I lost 16 pounds, 11 inches of fat and have never felt stronger, more fit or had more energy. It wasn’t easy but it was never too difficult. Anthony and his team of trainers with their positive encouragement and dedicated focus made my program much simpler ... More

In late February 2019, I made my best fitness and health decision ever: I began training with AB Fitness Center. In the next three months, I lost 16 pounds, 11 inches of fat and have never felt stronger, more fit or had more energy. It wasn’t easy but it was never too difficult. Anthony and his team of trainers with their positive encouragement and dedicated focus made my program much simpler and produced much greater and faster results than all the attempts I tried on my own. If it were possible to give a 10-star rating, AB Fitness would definitely get it! Less

I recently joint AB fitness about a month ago, and in that short time i’ve gone from being someone who believed cardio was the only way i was going to lose weight to realizing incorporating weight lifting would make all the difference. Together with the meal plan they provided i’ve not only gotten so much stronger this past month but i can feel such a huge difference in my clothes. I’m so happy... More

I recently joint AB fitness about a month ago, and in that short time i’ve gone from being someone who believed cardio was the only way i was going to lose weight to realizing incorporating weight lifting would make all the difference. Together with the meal plan they provided i’ve not only gotten so much stronger this past month but i can feel such a huge difference in my clothes. I’m so happy i started and can’t wait to see where i’ll be 6 months from now 😍 Thank you so much to everyone at AB fitness Less

I started training with Ab Fitness in December it is now May and I have seen a tremendous difference in my strength. I could not have thanked the staff at Ab Fitness for motivating me and teaching me the ins and outs about fitness. I recommend them to anyone who is dedicated and determined to see a change in themselves. They are super helpful and work with your schedule without any issues. Don't ... More

I started training with Ab Fitness in December it is now May and I have seen a tremendous difference in my strength. I could not have thanked the staff at Ab Fitness for motivating me and teaching me the ins and outs about fitness. I recommend them to anyone who is dedicated and determined to see a change in themselves. They are super helpful and work with your schedule without any issues. Don't miss out, go check them out! Less

When I first started in January 2019 I was so depressed, I always physically and mentally felt terrible. I met with Anthony, I loved the vibe and joined immediately. The diet was my biggest concern but they gave me such a variety it was so much easier than I thought. I’m down 40lbs in a couple months and I owe it all to the team at ab fitness. Love you guys!... More

When I first started in January 2019 I was so depressed, I always physically and mentally felt terrible. I met with Anthony, I loved the vibe and joined immediately. The diet was my biggest concern but they gave me such a variety it was so much easier than I thought. I’m down 40lbs in a couple months and I owe it all to the team at ab fitness. Love you guys! Less

AB fitness is definitely something great to be a part of. I’m someone whose already into fitness and mostly knew what I was doing. However, I am not someone who knows much about dieting. Anthony and Pete are great about that! They are very knowledgeable and informative. They can answer any questions you have about all of that. After really tracking what I was eating and choosing the right things ... More

AB fitness is definitely something great to be a part of. I’m someone whose already into fitness and mostly knew what I was doing. However, I am not someone who knows much about dieting. Anthony and Pete are great about that! They are very knowledgeable and informative. They can answer any questions you have about all of that. After really tracking what I was eating and choosing the right things to eat I have seen drastic changes in my body! Obviously with the addition of working out. I had Laura as my trainer and she is awesome! She’s so sweet and will push you to your limits (in a good way of course)! I HIGHLY recommend joining this fitness family as they are such a wonderful group that will help you achieve your goals! Less

I found AB Fitness through a google search for best trainers on Long Island. I had been trying all sorts of diets and gym workouts before I joined AB Fitness. I didn’t see many results, but I’ve been going to AB Fitness for about 5 months and it has been amazing and a great experience. I lost almost 10% in body fat!! I’ve seen an insane transformation in my body that I didn’t think was possible.... More

I found AB Fitness through a google search for best trainers on Long Island. I had been trying all sorts of diets and gym workouts before I joined AB Fitness. I didn’t see many results, but I’ve been going to AB Fitness for about 5 months and it has been amazing and a great experience. I lost almost 10% in body fat!! I’ve seen an insane transformation in my body that I didn’t think was possible. I’ve also become stronger and most importantly I’m happy with the way I look. The workouts and the meal plan are easy to follow. For the most part, there are always creative ways to eat foods you like with the meal plan. The AB Fitness team is also extremely helpful encouraging, and have always pushed me to work harder. Thank you!! Less

I decided to Google “best trainers on Long Island” and came across AB fitness. I can’t tell you how lucky I was to find Anthony and his team! From the very beginning, Anthony was approachable and welcoming and made me feel like I could truly loose the baby weight I had gained after giving birth to my second child in November. Before training with AB Fitness, I was avid with eating healthy and wor... More

I decided to Google “best trainers on Long Island” and came across AB fitness. I can’t tell you how lucky I was to find Anthony and his team! From the very beginning, Anthony was approachable and welcoming and made me feel like I could truly loose the baby weight I had gained after giving birth to my second child in November. Before training with AB Fitness, I was avid with eating healthy and working out. However regardless of my efforts, I was left frustrated, overwhelmed and unequipped to loose such a large amount of weight on my own. Anthony taught me that although I was eating healthy, good fats such as nuts, olive oil and avocado, I was eating too much of those foods throughout the day along with eating large portions for meals. Needless to say, Anthony was able to re-educate me on proper daily consumption of meals, and refine my eating habits to my needs. His meal plans were simple to follow and I found myself eating all the foods I loved without depriving myself. Laura, who is also part of the AB fitness team, is wonderful in training me each week. She helped me regain my strength, and helped transform my body back to what it originally was before I was pregnant. Their team was incredibly helpful with motivating me and Anthony has always been available for any questions at any time. Everyone has been asking me what I’ve done to get back into such good shape so quickly after giving birth, and I tell everyone, AB Fitness! I now have a new outlook on daily diet and physical fitness and have plenty of energy now to keep up with my kids! Thank you guys, you’re the best! Less

AB Fitness in East Meadow is the best training studio I've ever been to. I get personal attention, specialized workouts created for me, nutritional guidance, and daily texts to remind me when my sessions are. AB Fitness is really invested in helping their clients achieve their goals, and keeping them on track. The staff is so motivational, knowledgeable, helpful, friendly, and professional! The f... More

AB Fitness in East Meadow is the best training studio I've ever been to. I get personal attention, specialized workouts created for me, nutritional guidance, and daily texts to remind me when my sessions are. AB Fitness is really invested in helping their clients achieve their goals, and keeping them on track. The staff is so motivational, knowledgeable, helpful, friendly, and professional! The facility is super clean and I love that my private sessions aren't interrupted like other mainstream gyms! I found out about this place from my neighbor so I decided to give it a try. I quickly learned that they're really interested in learning about your own goals and helping you get there. I never thought I could turn my lifestyle around but AB Fitness has helped me value my health, fitness, and nutrition! It is motivating to know that your trainers genuinely care about your success as much as you do. Less

AB fitness is a top notch facility with a very knowledgeable staff. Anthony is great to work with and the plan he lays out to achieve your goals shows immediate results. I highly recommend this facility.... More

AB fitness is a top notch facility with a very knowledgeable staff. Anthony is great to work with and the plan he lays out to achieve your goals shows immediate results. I highly recommend this facility. Less

Anthony B and all his trainers are top notch ..This is the place to go Anthony and his team know his stuff I personally trained with him and his sister and i learned so much. no fads just good whole nutrition. As for the training its tough ! but you can do it and you will be amazed he will have you squatting and tossing around weight like nobodies business !...Give him a call you wont regret it... More

Anthony B and all his trainers are top notch ..This is the place to go Anthony and his team know his stuff I personally trained with him and his sister and i learned so much. no fads just good whole nutrition. As for the training its tough ! but you can do it and you will be amazed he will have you squatting and tossing around weight like nobodies business !...Give him a call you wont regret it Less

I've known Anthony for a very long time. When you find a trainer that understands physiology and exercise science but also has the qualities to motivate the unmotivated, you truly have something special. Anyone can count reps for you, but to have someone push and inspire you to become better is someone you want to stick with for a lifetime. Look no further than AB Fitness!!... More

I've known Anthony for a very long time. When you find a trainer that understands physiology and exercise science but also has the qualities to motivate the unmotivated, you truly have something special. Anyone can count reps for you, but to have someone push and inspire you to become better is someone you want to stick with for a lifetime. Look no further than AB Fitness!! Less

I was looking up personal trainer near me and stumbled upon this place! They are the best in personal training on Long Island and I highly recommend them!... More

I was looking up personal trainer near me and stumbled upon this place! They are the best in personal training on Long Island and I highly recommend them! Less

Awesome workout here! They really push you to meet your workout goals.

Today was the first time I took part with AB fitness and I must say it was an amazing experience. Laura kept pushing me and was determined to make sure we finished each set strong. She never allowed for us to give up and I thought that was very important. I loved the atmosphere and I highly recommend those who wants to see real change to come in.... More

Today was the first time I took part with AB fitness and I must say it was an amazing experience. Laura kept pushing me and was determined to make sure we finished each set strong. She never allowed for us to give up and I thought that was very important. I loved the atmosphere and I highly recommend those who wants to see real change to come in. Less

had a great experience here! i’m a beginner and they made me feel so welcomed! Jessica is extremely informative! i would definitely recommend abfitness!!... More

had a great experience here! i’m a beginner and they made me feel so welcomed! Jessica is extremely informative! i would definitely recommend abfitness!! Less

I found you guys thru a search on the web for my hubby. so far he is looking awesome! such a great transformation! Thank you! you may see me later on too as a client. keep up the good work.... More

I found you guys thru a search on the web for my hubby. so far he is looking awesome! such a great transformation! Thank you! you may see me later on too as a client. keep up the good work. Less

Very clean gym. Came here to try it out after they helped my girlfriend lose a lot of weight and get in shape. Awesome staff

I came with my friend Yanelin for bring a friend for free Tuesday and it was the most amazing experience ! The Trainers are extremely friendly caring and the establishment was very clean! I loved it so much definitely recommend to any and everyone that wants to start a healthy fit lifestyle.... More

I came with my friend Yanelin for bring a friend for free Tuesday and it was the most amazing experience ! The Trainers are extremely friendly caring and the establishment was very clean! I loved it so much definitely recommend to any and everyone that wants to start a healthy fit lifestyle. Less

I highly recommend these guys for training! Very informative!

I have been going to AB Fitness Center for about 3 months now and my goal was to gain muscle. I managed to put on about 10lbs of muscle in under 3 months! This place is the best! Definitely worth every penny! Thank you guys!... More

I have been going to AB Fitness Center for about 3 months now and my goal was to gain muscle. I managed to put on about 10lbs of muscle in under 3 months! This place is the best! Definitely worth every penny! Thank you guys! Less

This place is the best! I have gotten great results coming only 2x per week! Thank you Anthony and the entire AB Fitness Center Team! I highly recommend them!... More

This place is the best! I have gotten great results coming only 2x per week! Thank you Anthony and the entire AB Fitness Center Team! I highly recommend them! Less

Had my first training session at AB Fitness with Laura today.....very impressed...Laura was very attentive to the amount of weight that I used to make sure I got my reps in with proper form... worked hard today and enoyed the work out.... Great first impression!... More

Had my first training session at AB Fitness with Laura today.....very impressed...Laura was very attentive to the amount of weight that I used to make sure I got my reps in with proper form... worked hard today and enoyed the work out.... Great first impression! Less

Both my husband and I gained a lot by attending sessions with Anthony and Laura. Highly recommend!

I found AB fitness after Googling “best gyms near me.” AB Fitness isn’t a gym, it’s a transformation studio. A few months prior, I tried a different personal training studio, but saw no results. When I met with Anthony for the first time, he said everything I wanted to here. They focused on strength training and explained the mechanisms of muscle gain and fat burning. I gained 20lbs over a year, ... More

I found AB fitness after Googling “best gyms near me.” AB Fitness isn’t a gym, it’s a transformation studio. A few months prior, I tried a different personal training studio, but saw no results. When I met with Anthony for the first time, he said everything I wanted to here. They focused on strength training and explained the mechanisms of muscle gain and fat burning. I gained 20lbs over a year, while focusing on my studies. After I graduated I promised to focus on myself. AB Fitness helped me to lose 18lbs in 2 months. At first I had my doubts, because milk and cereal (my weakness) were included in my meal plan, but I committed to the plan and workouts. Within 2 months, I went from a very tight/force fitting size 10 jeans, to a loose fitting 8, to a now comfy size 6. I thank them for helping me to get back into shape and restore a healthy lifestyle without sacrificing enjoyable foods (especially milk and cereal). Anthony, Laura, and Pete are all amazing. They work great as a team and are very motivating. I took a chance, and I’m very satisfied with the results. They’re worth it, you’re worth it! Less

Excellent experience, great results!!!

I have recently gained some weight and was extremely embarrassed to go anywhere for help. I came across AB Fitness Center and was immediately drawn in to the positive message here. I am a business owner who struggles finding time to train and eat well. The staff here made it really easy to follow the customized meal plan. The workouts are fast and intense which works perfect with my busy schedule... More

I have recently gained some weight and was extremely embarrassed to go anywhere for help. I came across AB Fitness Center and was immediately drawn in to the positive message here. I am a business owner who struggles finding time to train and eat well. The staff here made it really easy to follow the customized meal plan. The workouts are fast and intense which works perfect with my busy schedule. The gym is extremely clean and private! I managed to lose 10lbs within the first month! I have been referring everyone to this place! I highly recommend it! Do not hesitate to call now! Thank you Anthony, Laura and Pete for instilling knowledge in me that I will continue to use for the rest of my life! Less

I thoroughly enjoyed working with my trainers Anthony and Laura. They customized workout regimens and nutritional plans to suit my needs. They provided continued support to aid me in achieving my healthy lifestyle goals. Thank you for everything !... More

I thoroughly enjoyed working with my trainers Anthony and Laura. They customized workout regimens and nutritional plans to suit my needs. They provided continued support to aid me in achieving my healthy lifestyle goals. Thank you for everything ! Less

I started at AB Fitness back in August in preparation for my wedding. I have lost weight, lowered my body fat, and gained a whole lot of energy. I have worked out with all 3 trainers and they are all amazing. The meal plan is so easy to follow and has really helped me maintain a healthy lifestyle. Anthony keeps me accountable each and every session and it keeps me on target. Try AB fitness, you w... More

I started at AB Fitness back in August in preparation for my wedding. I have lost weight, lowered my body fat, and gained a whole lot of energy. I have worked out with all 3 trainers and they are all amazing. The meal plan is so easy to follow and has really helped me maintain a healthy lifestyle. Anthony keeps me accountable each and every session and it keeps me on target. Try AB fitness, you won’t be disappointed!! Less

This place is awesome! Trainers are friendly, relatable and accountable. They stay in touch with you during your week with motivation. I’ve been here for 2 months and already lost 30 lbs! Hard work and determination. Nutrition plan is easy and you have a large variety of food options. You can be you and lose the weight. They are my trainers for life. Thanks Anthony, Pete and Laura! God bless.... More

This place is awesome! Trainers are friendly, relatable and accountable. They stay in touch with you during your week with motivation. I’ve been here for 2 months and already lost 30 lbs! Hard work and determination. Nutrition plan is easy and you have a large variety of food options. You can be you and lose the weight. They are my trainers for life. Thanks Anthony, Pete and Laura! God bless. Less

Trainers are amazing and very helpful. Workouts are totally custom to your needs. Highly recommended and will def be back.

I've known Anthony now for almost 2 years - my mother started going to him first, and occasionally, I would join her while she would go work out. I never fully committed because I was afraid to abandon my own routine and try something new. I've always had a very unhealthy relationship with fitness and dieting; doing way too much at the gym and severely limiting my food intake. Self-confidence and... More

I've known Anthony now for almost 2 years - my mother started going to him first, and occasionally, I would join her while she would go work out. I never fully committed because I was afraid to abandon my own routine and try something new. I've always had a very unhealthy relationship with fitness and dieting; doing way too much at the gym and severely limiting my food intake. Self-confidence and body positivity have also been something I deeply struggle with on a regular basis. I made the conscious decision to fully commit to Anthony's workout regimen (it's been almost 2 months now), and I honestly never thought that I would be where I am today, both mentally and physically. I've noticed a huge difference in both my strength and appearance along with my relationships with food and exercise. I've been going 3x a week, and I am much more confident now than I have ever been. I love being able to work 1-on-1 with him and his staff - they are such caring individuals and want you to achieve your goals. They all challenge me everytime I go, and I walk out of there feeling extremely empowered - every. single. time. Starting something new can be very intimidating at first, but I'm so happy I made the decision that I did - I have nothing but good things to say about AB Fitness Center, and I can't wait to see what happens over the next couple of months! Less

I had never worked out before training at AB fitness. After my kidney transplant back in December 2017, I knew more than ever that I needed to exercise and make a healthy change. I was also recently diagnosed with diabetes due to my transplant medications and for a while I thought my medical issues would prohibit me from doing different types of workouts. Anthony has been an amazing trainer! He c... More

I had never worked out before training at AB fitness. After my kidney transplant back in December 2017, I knew more than ever that I needed to exercise and make a healthy change. I was also recently diagnosed with diabetes due to my transplant medications and for a while I thought my medical issues would prohibit me from doing different types of workouts. Anthony has been an amazing trainer! He created a fitness regimen that focused on reaching my goals safely. My blood sugar has been extremely controlled and he has taught me through diet as well how to avoid sugar spikes. After each session, I am amazed at what I have accomplished. It’s really easy to stay motivated with such a great team behind you. I am excited to continue this lifestyle change for the rest of my life! #HealthIsWealth Less

Highly recommend this place to any level person. Anthony is a strict instructor, he really pushes you to do better and make progress each week. That’s exactly what I need. Meanwhile, he is humous, you would feel too suffering doing the workout. More important, he teaches very carefully to make sure you don’t get hurt.... More

Highly recommend this place to any level person. Anthony is a strict instructor, he really pushes you to do better and make progress each week. That’s exactly what I need. Meanwhile, he is humous, you would feel too suffering doing the workout. More important, he teaches very carefully to make sure you don’t get hurt. Less

AB fitness is the result deal. Anthony and his team are highly motivated and eager to help you reach your fitness goals. From the workouts to the meal plan, there are no gimmicks with them. They will show you the proper way to lift and eat to reach your goals and have a healthy lifestyle. Highly recommend to anyone of any age and fitness level... More

AB fitness is the result deal. Anthony and his team are highly motivated and eager to help you reach your fitness goals. From the workouts to the meal plan, there are no gimmicks with them. They will show you the proper way to lift and eat to reach your goals and have a healthy lifestyle. Highly recommend to anyone of any age and fitness level Less

AB Fitness Studio has really transformed my life. I was very skeptical about hiring a personal trainer to help improve and lower my body fat, weight, shape, etc., and even more so with helping to improve my eating habits. I spoke to Anthony on the phone, explained my hesitations and concerns and he convinced me to come on in and give it a try. I did. For the first month I fought it all, ... More

AB Fitness Studio has really transformed my life. I was very skeptical about hiring a personal trainer to help improve and lower my body fat, weight, shape, etc., and even more so with helping to improve my eating habits. I spoke to Anthony on the phone, explained my hesitations and concerns and he convinced me to come on in and give it a try. I did. For the first month I fought it all, the recommended eating habits, the 2x a week training sessions, and any other advice that I was given. Yet by the 2nd month things had changed for me. Anthony’s knowledge, help and enthusiasm were actually helping me and I began to help myself. Now, 4 months later I’m a completely different person than who I was. I eat healthy, exercise regularly and come in for my training sessions. If it weren’t for Anthony and all that he has given me I would never have known all that I could accomplish. Best trainer ever! Less

The training here is phenomenal! I have learned so much from the guys here! Very educational and informative! I highly recommend them! If your looking for training this is the place!... More

The training here is phenomenal! I have learned so much from the guys here! Very educational and informative! I highly recommend them! If your looking for training this is the place! Less

Professional, nice, experienced, and courteous people. If you are looking for personal trainers who take care of your diet AND workout plans, this is the right place. Compared to other places in Long Island, it is not expensive at all. Trust them and follow their plans and you will see the results sooner than you think. I’m very happy with my experience so far.... More

Professional, nice, experienced, and courteous people. If you are looking for personal trainers who take care of your diet AND workout plans, this is the right place. Compared to other places in Long Island, it is not expensive at all. Trust them and follow their plans and you will see the results sooner than you think. I’m very happy with my experience so far. Less

Love Anthony and the staff at AB fitness! He helped me create a meal plan that was easy and useful! If you are looking to lose weight definitely train with Anthony !... More

Love Anthony and the staff at AB fitness! He helped me create a meal plan that was easy and useful! If you are looking to lose weight definitely train with Anthony ! Less

When I went to Anthony I was stuck. I thought I was doing everything right (I couldn't have been further from that). He taught me in the first season something I have been doing wrong my whole fitness life. Now, I am stronger, leaner and, completely reinvigorated and he helped me understand what a great personal trainer can do. Thank you Anthony. I'll keep bumping up my numbers!... More

When I went to Anthony I was stuck. I thought I was doing everything right (I couldn't have been further from that). He taught me in the first season something I have been doing wrong my whole fitness life. Now, I am stronger, leaner and, completely reinvigorated and he helped me understand what a great personal trainer can do. Thank you Anthony. I'll keep bumping up my numbers! Less

If you are thinking about training at AB Fitness, I have two words of advice for you: “Do it!”. I have tried many weightlifting programs throughout my life and I can confidently say that Anthony and his staff have the best program out there. So far I have only been training at AB Fitness for around 2 months and I have already seen significant results in both appearance and strength. From the seco... More

If you are thinking about training at AB Fitness, I have two words of advice for you: “Do it!”. I have tried many weightlifting programs throughout my life and I can confidently say that Anthony and his staff have the best program out there. So far I have only been training at AB Fitness for around 2 months and I have already seen significant results in both appearance and strength. From the second I walked into AB Fitness, Anthony and his staff have been nothing but encouraging, friendly, helpful, and resourceful. They are extremely knowledgeable and truly care about their clients. They go above and beyond for their clients because they genuinely want their clients to not only achieve all of their goals, but shatter them. The meal plan they created is extremely easy to follow and if you ever have a question all you have to do is send them a text and they respond immediately. Unlike a vast majority of meal plans out there, the meal plan at AB Fitness actually sets you up to live a healthy lifestyle for the rest of your life. I cannot say enough good things about Anthony and his staff. I look forward to training at AB Fitness for many years to come! Less

The team here at AB Fitness Center is awesome! Extremely knowledgeable and caring! Provides not only great workouts but an easy to follow meal plan! I highly recommend them! Don’t hestitate to give them a call you will not be sorry!... More

The team here at AB Fitness Center is awesome! Extremely knowledgeable and caring! Provides not only great workouts but an easy to follow meal plan! I highly recommend them! Don’t hestitate to give them a call you will not be sorry! Less

The gym is super clean and the atmosphere is extremely pleasant. Everyone there is so friendly that it makes you actually want to be there and workout. Anthony, Pete and Laura are all extremely knowledgeable about fitness and know how to help you reach your goals.... More

The gym is super clean and the atmosphere is extremely pleasant. Everyone there is so friendly that it makes you actually want to be there and workout. Anthony, Pete and Laura are all extremely knowledgeable about fitness and know how to help you reach your goals. Less

AB Fitness Center is by fare the best. Anthony and his staff are 100% real deal. Anthony is highly motivating , extremely knowledgeable and his diet is amazing. He gives his clients his undivided attention-he catches me when my form is off and when I try to cheat lol. If you are looking for a personal trainer that actually cares about your health / wellness/ fitness and his clients.... Look no fu... More

AB Fitness Center is by fare the best. Anthony and his staff are 100% real deal. Anthony is highly motivating , extremely knowledgeable and his diet is amazing. He gives his clients his undivided attention-he catches me when my form is off and when I try to cheat lol. If you are looking for a personal trainer that actually cares about your health / wellness/ fitness and his clients.... Look no further. I am very lucky to have found this one on one private extremely clean personal trainer/gym. I want to thank Anthony and his staff for pushing me to limits. Less

Anthony and his team were a tremendous help in getting in shape so i could pass the physical portion of the NY Court Officer test. The meal plan is easy to follow and I look forward to going every week.... More

Anthony and his team were a tremendous help in getting in shape so i could pass the physical portion of the NY Court Officer test. The meal plan is easy to follow and I look forward to going every week. Less

Anthony is the most motivational person I know! Personal trainer is the best job he could have chosen! I learned a lot about my self and nutrition and most importantly how strong I am!! I can't thank you enough for all you did for me!!... More

Anthony is the most motivational person I know! Personal trainer is the best job he could have chosen! I learned a lot about my self and nutrition and most importantly how strong I am!! I can't thank you enough for all you did for me!! Less

Pete Anthony and Laura were amazing and made me feel very comfortable with discussing my weight and goals for the future. I highly recommend them !

AB Fitness Center offers 1 on 1 personal training in a judgment-free zone. You'll get a total body workout from certified trainers, a tailored meal plan from Anthony a certified nutritnist , and an assortment of equipment to use. This elite team is kind, motivating, experienced, positive, and professional, which not only makes you feel good but guarantees results! I'm excited to watch my body tra... More

AB Fitness Center offers 1 on 1 personal training in a judgment-free zone. You'll get a total body workout from certified trainers, a tailored meal plan from Anthony a certified nutritnist , and an assortment of equipment to use. This elite team is kind, motivating, experienced, positive, and professional, which not only makes you feel good but guarantees results! I'm excited to watch my body transform with guidance and constant encouragement from Anthony and his team, I look forward to a new me! If you're in the area stop and get a consultation today, you won't regret it! Parking is easy to find; don't make any excuses! Less

If your looking to get fit with a natural healthy lifestyle, AB Fitness is the way to go! They have three great trainers, Anthony, Laura and Pete who work with you one on one to meet all your fitness goals! No “diets” no pills, its an all natural healthy way to get fit and maintain all your needs! They also offer personal meal plans that’s will suit your body’s needs to keep you on track. Male or... More

If your looking to get fit with a natural healthy lifestyle, AB Fitness is the way to go! They have three great trainers, Anthony, Laura and Pete who work with you one on one to meet all your fitness goals! No “diets” no pills, its an all natural healthy way to get fit and maintain all your needs! They also offer personal meal plans that’s will suit your body’s needs to keep you on track. Male or Female, they make it happen! I highly recommend them if your looking to get fit in a healthy, natural way! Less

Anthony is a fantastic trainer.

Anthony is amazing! Not only is he an exceptional trainer but he is an educator, motivator, and consistently pushes you to always work your hardest! Anthony is patient and encouraging and teaches you the proper techniques for working out and eating healthy! As a wise trainer once told me, “ It’s a lifestyle!” 😄 If you are looking to make changes in your life, Anthony and his team are the one... More

Anthony is amazing! Not only is he an exceptional trainer but he is an educator, motivator, and consistently pushes you to always work your hardest! Anthony is patient and encouraging and teaches you the proper techniques for working out and eating healthy! As a wise trainer once told me, “ It’s a lifestyle!” 😄 If you are looking to make changes in your life, Anthony and his team are the ones to trust! Less

All I have to say this team is elite , 5 Stars! This team motivates you to your fullest potential and gets results! I have never been so satisfied with a personal training team before like this. I highly HIGHLY recommend them to people of all ages.... More

All I have to say this team is elite , 5 Stars! This team motivates you to your fullest potential and gets results! I have never been so satisfied with a personal training team before like this. I highly HIGHLY recommend them to people of all ages. Less

AB Fitness training has been an amazing experience! Anthony, Laura, Pete and the rest of the staff have made me feel so much better in not only my physical appearance but my self awareness and confidence with my body! The meal prep is EVERYTHING! So easy to follow and they made it easy for me to get use too! I would HIGHLY recommend AB Fitness Center gym!!!... More

AB Fitness training has been an amazing experience! Anthony, Laura, Pete and the rest of the staff have made me feel so much better in not only my physical appearance but my self awareness and confidence with my body! The meal prep is EVERYTHING! So easy to follow and they made it easy for me to get use too! I would HIGHLY recommend AB Fitness Center gym!!! Less

I worked out 2x per week for 30min only and managed to drop 30lbs as well as gain significant strength in all the major lifts This was exactly what I needed to get started Thank you... More

I worked out 2x per week for 30min only and managed to drop 30lbs as well as gain significant strength in all the major lifts This was exactly what I needed to get started Thank you Less

Anthony is a great trainer and is always available to answer any questions or doubts. Sessions are short but hard and effective. Well worth the investment.... More

Anthony is a great trainer and is always available to answer any questions or doubts. Sessions are short but hard and effective. Well worth the investment. Less

I managed to add 70lbs to my bench press in a month! This place is no joke! I came here to learn proper form and how to diet for my body! I also managed to lose 7% body fat in 1 month! Thank you so much for everything!... More

I managed to add 70lbs to my bench press in a month! This place is no joke! I came here to learn proper form and how to diet for my body! I also managed to lose 7% body fat in 1 month! Thank you so much for everything! Less

Excellent workouts and very informative.

Coach Anthony is really more than a trainer. He is a motivator, a great listener, he is very patient, understanding and the best accountability partner. Plus you see the results when you listen to him and follow the plan.... More

Coach Anthony is really more than a trainer. He is a motivator, a great listener, he is very patient, understanding and the best accountability partner. Plus you see the results when you listen to him and follow the plan. Less

No stranger to the gym but lack of motivation was holding me back. Meeting Anthony was a complete game changer. Still with him 4 years later and the results are proof. This trainer knows what he is doing! We have put " Humpty back together again" Tom, age 64... More

No stranger to the gym but lack of motivation was holding me back. Meeting Anthony was a complete game changer. Still with him 4 years later and the results are proof. This trainer knows what he is doing! We have put " Humpty back together again" Tom, age 64 Less

Excellent trainer, profession, courteous, and passionate about fitness.

Anthony Bevilacqua’s AB Fitness Center Premier 1 on 1 Personal Training helped me achieve a level of fitness I only imagined. 28 weeks later and I’m still achieving results because of the individualized program Anthony has designed for me. I first learned about AB Fitness Center Premier 1 on 1 Personal Training, through my friend. I saw her results, and inquired about her program. She told me ab... More

Anthony Bevilacqua’s AB Fitness Center Premier 1 on 1 Personal Training helped me achieve a level of fitness I only imagined. 28 weeks later and I’m still achieving results because of the individualized program Anthony has designed for me. I first learned about AB Fitness Center Premier 1 on 1 Personal Training, through my friend. I saw her results, and inquired about her program. She told me about AB Fitness Center Premier 1 on 1 Personal Training, the flexible dieting (macros) along with a specific training schedule-I was interested. I started my training on January 1st. Within a short period of time I was not only loosing weight but also body fat. I went from spending hours in the gym with no results to 45 minutes with weekly results with AB Fitness Center Premier 1 on 1 Personal Trainin. At the same end of my 12 week shred Program, Anthony helped me drop 5% body fat and almost 20 pounds. I’m often asked what program I’m on and how hard and how much. AB Fitness Center Premier 1 on 1 Personal Training, is geared towards the user, and is the right price. Anthony is very responsive and supportive to all my questions and concerns. I’ve trained with other trainers in the past, but have never achieved these results. Anthony is a wizard when it comes to designing the right nutrition/workout program to achieve long lasting attainable results. Thank you Anthony! Less

I was a bit nervous to sign up for training but after meeting Anthony and the other trainers I was glad I chose this place! The workouts are 30min long but SUPER intense...I thought 30 min might not be enough but boy was I wrong. I have added well over 50lbs to all my lifts in a short time. The program includes a meal plan and workout plan for you to follow outside. If you want results this is th... More

I was a bit nervous to sign up for training but after meeting Anthony and the other trainers I was glad I chose this place! The workouts are 30min long but SUPER intense...I thought 30 min might not be enough but boy was I wrong. I have added well over 50lbs to all my lifts in a short time. The program includes a meal plan and workout plan for you to follow outside. If you want results this is the place!!!! Highly recommended! 5 stars for sure!!! Less

I have been working with Anthony for about 6 months and have lost about 8% bodyfat. The diet was really easy to follow and the workouts were intense but well worth it. I have never felt or looked this good! Thank you Anthony and all the trainers at AB Fitness Center for your help and support!... More

I have been working with Anthony for about 6 months and have lost about 8% bodyfat. The diet was really easy to follow and the workouts were intense but well worth it. I have never felt or looked this good! Thank you Anthony and all the trainers at AB Fitness Center for your help and support! Less

I had other trainers before but no one compares to Anthony! I feel so much stronger and healthier! I highly recommend AB Fitness Center to all my friends!... More

I had other trainers before but no one compares to Anthony! I feel so much stronger and healthier! I highly recommend AB Fitness Center to all my friends! Less

This is the best place for personal training hands down! The knowledge and guidance I received was top notch! The workouts were 30minutes but super intense! I got around 30 sets done in that time! In 3 months time I managed to lose around 6% body fat! If you’re thinking about getting a trainer this is the place for you! Thank you Anthony for everything!... More

This is the best place for personal training hands down! The knowledge and guidance I received was top notch! The workouts were 30minutes but super intense! I got around 30 sets done in that time! In 3 months time I managed to lose around 6% body fat! If you’re thinking about getting a trainer this is the place for you! Thank you Anthony for everything! Less

I trained with Anthony 13 years ago when he first started training. We trained for 6 months and he got me to my goal so quick. For a young guy I was really impressed. I managed to keep the fat off all that time! Fast forward 13 years later and my son is getting married and I wanted to take some more fat off for the wedding. I got in touch with him and in 3 months I am exactly where I need to be ... More

I trained with Anthony 13 years ago when he first started training. We trained for 6 months and he got me to my goal so quick. For a young guy I was really impressed. I managed to keep the fat off all that time! Fast forward 13 years later and my son is getting married and I wanted to take some more fat off for the wedding. I got in touch with him and in 3 months I am exactly where I need to be for my sons wedding. The diet is easy to follow and the workouts are intense. Anthony is truly the best. Less

Before my wife, Rebecca, started working with Anthony she had not ever done power lifting. He taught her a program that works and even though we are several hours away His coaching is how She won her first powerlifting meet! She won first place overall and in the deadlift. Thanks to very thorough and knowledgeable coach. I highly recommend anyone working with Anthony no matter how far away you ar... More

Before my wife, Rebecca, started working with Anthony she had not ever done power lifting. He taught her a program that works and even though we are several hours away His coaching is how She won her first powerlifting meet! She won first place overall and in the deadlift. Thanks to very thorough and knowledgeable coach. I highly recommend anyone working with Anthony no matter how far away you are! He is great! Less

Before I went to Anthony I was a terribly out of shape fatboi with no diet plan or exercise that would get me anywhere. Constantly hitting a brick wall over and over expecting different results. Wasn't able to bench a straw much less actual weights. After Anthony. I'm a robot sent from the future with the task to save humanity after a character arc where I discover my own humanity. I can bench pr... More

Before I went to Anthony I was a terribly out of shape fatboi with no diet plan or exercise that would get me anywhere. Constantly hitting a brick wall over and over expecting different results. Wasn't able to bench a straw much less actual weights. After Anthony. I'm a robot sent from the future with the task to save humanity after a character arc where I discover my own humanity. I can bench press a truck and I have limitless endurance. I really have to give the based fitness god all the credit for turning me into the mercyfilled killing machine I am now. Definitely worth coming here don't wait, go now! Less

This guy is truly the best! I lost over 10% bodyfat in 3 months! The meal plan was very easy to follow and the workout were tough. The knowledge and guidance I recieved was well worth the money alone! I feel like I could be a trainer now. Thank you AB Fitness Center for everything. YOU HAVE A CUSTOMER AND FRIEND FOR LIFE... More

This guy is truly the best! I lost over 10% bodyfat in 3 months! The meal plan was very easy to follow and the workout were tough. The knowledge and guidance I recieved was well worth the money alone! I feel like I could be a trainer now. Thank you AB Fitness Center for everything. YOU HAVE A CUSTOMER AND FRIEND FOR LIFE Less

Anthony is a great trainer and nutritionist! He has helped me manage my diabetes and get my diet under control. I have lost bodyfat and gained muscle working with him! I highly recommend you give him a call you wil not regret it! Thanks Anthony... More

Anthony is a great trainer and nutritionist! He has helped me manage my diabetes and get my diet under control. I have lost bodyfat and gained muscle working with him! I highly recommend you give him a call you wil not regret it! Thanks Anthony Less

Working with Anthony one on one was a great experience! He helped me strengthen my body and showed me that I can do more than what I thought I could handle. Would recommend him to anyone!... More

Working with Anthony one on one was a great experience! He helped me strengthen my body and showed me that I can do more than what I thought I could handle. Would recommend him to anyone! Less

What can I say about Anthony and AB Fitness Center! The workouts were challenging but I always make progress! I feel so much stronger! Anthony gave me a meal plan that was so easy to follow. Following his plans I was able to drop over 10% body fat and lose my pregnancy weight! Thank you Anthony and AB Fitness Center for everything! I highly recommend him to everyone... More

What can I say about Anthony and AB Fitness Center! The workouts were challenging but I always make progress! I feel so much stronger! Anthony gave me a meal plan that was so easy to follow. Following his plans I was able to drop over 10% body fat and lose my pregnancy weight! Thank you Anthony and AB Fitness Center for everything! I highly recommend him to everyone Less

What can I say , If you are serious about changing your health and lifestyle look no further. If your looking for your best body, your going to have to go with the best trainer in the game. Anthony. He is 100% committed to you and wants to see you do great. I've been with Anthony for 2 years and he became a friend.... More

What can I say , If you are serious about changing your health and lifestyle look no further. If your looking for your best body, your going to have to go with the best trainer in the game. Anthony. He is 100% committed to you and wants to see you do great. I've been with Anthony for 2 years and he became a friend. Less

Anthony sets everyone up for success! I came back to training with Anthony after moving away for some years and I knew that training again with him would equal the results I was looking for.At times it can be hard to stay motivated when it comes to weight but with a dedicatated meal plan and amazing work outs it’s easy to see that Anthony is on your team!... More

Anthony sets everyone up for success! I came back to training with Anthony after moving away for some years and I knew that training again with him would equal the results I was looking for.At times it can be hard to stay motivated when it comes to weight but with a dedicatated meal plan and amazing work outs it’s easy to see that Anthony is on your team! Less

I was looking for a trainer to help me take my next step with my fitness goals. After meeting and working with Anthony I learned one thing. Anthony CARES! There is no 'I' with him only 'We'. We can do this. He works every step of the way with you. The personalized attention to meet your fitness goals can't be beat.... More

I was looking for a trainer to help me take my next step with my fitness goals. After meeting and working with Anthony I learned one thing. Anthony CARES! There is no 'I' with him only 'We'. We can do this. He works every step of the way with you. The personalized attention to meet your fitness goals can't be beat. Less

My fiance and I are getting married this year and decided we needed to get fit. My fiance took the plunge and after training with Anthony for a month and a half he lost 25lbs and looked amazing which pushed me to start. Every week I’m down in inches and body fat. Anthony’s training goes beyond our sessions, he’s extremely involved in my daily diet choices and is always available for questions. I ... More

My fiance and I are getting married this year and decided we needed to get fit. My fiance took the plunge and after training with Anthony for a month and a half he lost 25lbs and looked amazing which pushed me to start. Every week I’m down in inches and body fat. Anthony’s training goes beyond our sessions, he’s extremely involved in my daily diet choices and is always available for questions. I have never looked so forward to my first wedding dress fitting! Less

Went to Anthony on a recommendation from a friend. Had several shoulder surgeries on both shoulders (slight tear in rotator cuff, 2 frozen shoulders with spurs). I was in tremendous pain, going to PT and needed to make a change. Had wanted to get in shape - and this was the perfect opportunity. Met with Anthony and he tailored a complete exercise and diet regimen to my individual needs. Star... More

Went to Anthony on a recommendation from a friend. Had several shoulder surgeries on both shoulders (slight tear in rotator cuff, 2 frozen shoulders with spurs). I was in tremendous pain, going to PT and needed to make a change. Had wanted to get in shape - and this was the perfect opportunity. Met with Anthony and he tailored a complete exercise and diet regimen to my individual needs. Started by lifting a broom handle - had no strength or range in my shoulders. With consistent training and hard work, I am amazed where I am today. Anthony had knowledge about my shoulder injuries and worked with my PT to help me regain my motion and strength. The orthopedic surgeon said it was the best move I made and in his words " keep doing it with your trainer. He has you on the right path." I am now in the best shape I've ever been in and being in my early 50s that is not an easy task. No matter what age you are he is able to develop a diet and exercise program tailored just for you - there are no gimmicks nor games. He is definitely out to help you succeed. When I have questions and reach out, he is always accessible to me. Coaches and motivates me even when I'm out of the gym! I thank my friend every day for recommending him to me - he has been an asset to me and my health. So, if you are looking for a trainer to help you achieve your goals and has a true passion for what he does - Anthony is the right person for you! Less

Choosing a trainer is always nerve-wracking. When I contacted Anthony, I instantly knew that he was the trainer for me. This was further confirmed upon meeting him in person. Anthony is sweet-natured and good-humored. He speaks with authority without making you feel stupid, an invaluable quality in a trainer. He is patient and positive. Most times I will go through a set and think, "I can do so m... More

Choosing a trainer is always nerve-wracking. When I contacted Anthony, I instantly knew that he was the trainer for me. This was further confirmed upon meeting him in person. Anthony is sweet-natured and good-humored. He speaks with authority without making you feel stupid, an invaluable quality in a trainer. He is patient and positive. Most times I will go through a set and think, "I can do so much better..." but Anthony is behind me, congratulating me on the progress that I've made, rather than the distance I still have yet to run. Anthony's easy-to-follow meal plan had me seeing results less than a month after we started working together. I made an excellent choice working with AB Fitness! Less

I’ve been working with Anthony for about a year now and have seen great results. He’s a trainer who genuinely wants all his clients to succeed and will help you every step of the way. He is extremely motivating and creates specific workout routines and diet plans based on your personal goals.... More

I’ve been working with Anthony for about a year now and have seen great results. He’s a trainer who genuinely wants all his clients to succeed and will help you every step of the way. He is extremely motivating and creates specific workout routines and diet plans based on your personal goals. Less

Anthony is a dedicated professional who not only keeps you motivated but also freely shares his vast knowledge in nutrition and bio physics in a manner that is easy to understand and apply. With Anthony's help I've lost 4 inches off my waist in a month. Thank you Anthony!! By the way...I'm turning 61 this week...so Anthony is terrific with people of all ages!!!!!... More

Anthony is a dedicated professional who not only keeps you motivated but also freely shares his vast knowledge in nutrition and bio physics in a manner that is easy to understand and apply. With Anthony's help I've lost 4 inches off my waist in a month. Thank you Anthony!! By the way...I'm turning 61 this week...so Anthony is terrific with people of all ages!!!!! Less

What can I say about Anthony that has not already been said. The guy knows his stuff and beyond that. It’s actually nice to know somebody that cares about you and motivates you to achieve your goals. I got back into playing hockey after being out for years and he got me back into a conditioned shape where I was when I was playing in my college years. No matter what your goals are he is the guy yo... More

What can I say about Anthony that has not already been said. The guy knows his stuff and beyond that. It’s actually nice to know somebody that cares about you and motivates you to achieve your goals. I got back into playing hockey after being out for years and he got me back into a conditioned shape where I was when I was playing in my college years. No matter what your goals are he is the guy you want along the journey. Highly recommended! Less

Immediately after I began training with Anthony I felt stronger, willing and more able. He’s helped me through diet and exercise techniques that were realistic for me. He has a great one on one approach to make you feel comfortable and not to mention his place is spotless. I would definitely recommend him.... More

Immediately after I began training with Anthony I felt stronger, willing and more able. He’s helped me through diet and exercise techniques that were realistic for me. He has a great one on one approach to make you feel comfortable and not to mention his place is spotless. I would definitely recommend him. Less

Anthony is extremely knowledgeable and has inspired my son to work hard. The results have been outstanding and I highly recommend his one on one intense workouts.... More

Anthony is extremely knowledgeable and has inspired my son to work hard. The results have been outstanding and I highly recommend his one on one intense workouts. Less

Anthony is amazing. He keeps me going even when I want to give up. The gym is super clean and Anthony is always available when I have questions or if I need to change the time or day for my work out. Love AB Fitness Center💪💪... More

Anthony is amazing. He keeps me going even when I want to give up. The gym is super clean and Anthony is always available when I have questions or if I need to change the time or day for my work out. Love AB Fitness Center💪💪 Less

Best personally training around! Personal diets and workouts. Great at answering any questions and a overall great trainer!

I recently completed chemo and was feeling weak and defeated. Anthony helped me get my life and my body back again. Now they whisper behind my back that I look even better after cancer than before! If you’ve ever wanted to feel strong and get the body of your DREAMS do it NOW! That’s what Anthony can do for you. Best trainer ever! You will only ask yourself , what took me sooo long??? Thanks ... More

I recently completed chemo and was feeling weak and defeated. Anthony helped me get my life and my body back again. Now they whisper behind my back that I look even better after cancer than before! If you’ve ever wanted to feel strong and get the body of your DREAMS do it NOW! That’s what Anthony can do for you. Best trainer ever! You will only ask yourself , what took me sooo long??? Thanks Anthony! Less

Anthony is the first trainer I ever had and at first, I figured it would be difficult to find one that was knowledgeable, motivating, and easy to get along with. Interestingly enough, I lucked out with my first try. To reference just one of the many great qualities he has, Anthony is deeply informed in both nutrition and fitness. He is detail-oriented and just goes the extra mile, because, he ... More

Anthony is the first trainer I ever had and at first, I figured it would be difficult to find one that was knowledgeable, motivating, and easy to get along with. Interestingly enough, I lucked out with my first try. To reference just one of the many great qualities he has, Anthony is deeply informed in both nutrition and fitness. He is detail-oriented and just goes the extra mile, because, he truly enjoys what he does and genuinely cares about your progress. His dedication will keep you inspired and optimistic about your fitness journey under his guidance. Simply said - he is amazing. Less

Best trainer ever. You will not fail with Anthony at your side. He will keep you motivated and you will be shocked at what your capable of.

Anthony is by far one the best trainers I have ever worked with. I originally started with the 12 week program and loved working with him so much that it’s almost a year since I started with him! He is extremely knowledgeable, patient, and he never lets you give up on yourself. He is passionate about fitness and it shows in his relationship with his clients. He is very attentive to your strengths... More

Anthony is by far one the best trainers I have ever worked with. I originally started with the 12 week program and loved working with him so much that it’s almost a year since I started with him! He is extremely knowledgeable, patient, and he never lets you give up on yourself. He is passionate about fitness and it shows in his relationship with his clients. He is very attentive to your strengths and weaknesses and adjusts your program accordingly. He pays attention to the smallest detail which can make the biggest impact. Anthony is an inspiration and has been a driving force for me on my fitness journey. No tricks, no gimmicks, just hard work. Less

Anthony has helped this fitness turtle make great strides in my steps and life! I am able to do daily activities that I haven’t done in years! He doesn’t quit on you even when you think you are done.... More

Anthony has helped this fitness turtle make great strides in my steps and life! I am able to do daily activities that I haven’t done in years! He doesn’t quit on you even when you think you are done. Less

Anthony was creative with my injuries and gave a tough workout! I got results right away! Thanks Anthony!