2026-08-12T11:02:20.223Z

Joining BLF has been one of the best things I have done. I really dislike the 'normal' gym setting, wondering around, not knowing what to do for the best. BLF has a great team of PTs who work with small groups of people all at different abilities, but the trainer personalises each activity to your current level. It really is like a little family, everyone supports and encourages each other during sessions and celebrates your achievements, which really helps you through. I have gone from hating working out, to looking forward to going to the gym a couple of times a week. I love the structure of each class, having something to follow and being able to track progress on the app. I whole heartedly recommend BLF above anywhere else to anyone looking to start working out. Thank you to Jackson, Paul, Ryan and David for having me and pushing me on :-)

2026-07-16T04:10:41.010Z

2025-12-29T09:01:55.959Z

Really friendly people, everyone wants you to succeed.

2025-12-04T20:19:02.401Z

Having always played sport, gyms have never been my thing and I have no idea what I’m doing. BLF is great as the coaches are super experienced and friendly and they motivate you every step of the way.

2024-09-25T13:44:15.226Z

Can't recommend this gym enough. From being a runner and noticing the aches and pains I was getting from it, I trusted Neil and the team with their 6 week trial and couldn't believe how much I got from it. I got stronger, made better food choices and learnt so much about the importance of weight lifting. But that wasn't all, the community BLF is really strong - you can turn up not knowing anyone and walk away feeling like you have trained with friends. It's incredibly supportive and hands down the best results I have seen from any exercise plan I have done (I now run for enjoyment rather than to see results)

2023-10-19T16:04:25.019Z

Life changing.18 months ago, after not being particularly fit my whole life, I approached Neil/BLF and came along for a trial without knowing what to expect.Apprehensive at first I was made to feel welcome, given measurable and attainable tailored goals along with support in developing the skills to reach those goals.Now I'm stronger, fitter and healthier than I have been in years, and I belong to a great community where both the team at BLF and the other clients offer great support and that enables me to strive towards my goals.I now look forward to training sessions and I'm looking forward to the next 18 months of progress!

2023-10-17T20:19:55.195Z

I started with BLF in March this year, after not exercising for over three years, and to be honest being in quite bad shape for a 50-year-old . I made contact with Neil, and decided to take the six week trial .I couldn’t believe the results, even in the first few weeks, my fitness levels increased, I started to lose weight and my mental health and physical health dramatically improved ! After the six weeks initial trial, I decided to join BLF full time. I currently go three times a week. Seven months after joking I’ve lost over 5 kg in weight and more importantly look and feel better ! The structure of the gym and the care and attention of the Personal Trainers really works. I’ve been to other gyms in the past, bur the motivation and the support you get from BLF personnel trainers is fantastic .

2023-10-17T16:40:48.285Z

The BLF set up, and the whole BLF team are exceptional. The enthusiasm for training is infectious, with support and guidance from experienced and knowledgeable trainers (and apps) there if you need it. The guesswork is removed by well rounded, structured, progressive programs. Any niggles or restrictions are accommodated with effective revisions to a program, so it works for everyone. All this in a friendly supportive atmosphere. Wish I’d had access to this kind of training 25 years ago!