2026-05-18T06:05:15.496Z

Shaun was amazing!!! After our Myotherapy session, he gave me techniques to practice to better my stride to correct my injury. Can’t recommend him enough.

2026-05-12T07:50:46.125Z

I recommend Better By Miles’ new myotherapist Shaun to anyone looking for a deep muscle release. Following a full assessment and detailed review of my activity levels and medical history, Shaun treated my tight hips with a combination of dry needling and manual therapy.I will be back for more regular maintenance!

2026-02-25T20:29:27.875Z

I have been working with Josh for nearly 2 years. He has challenged me to do things I didn't think were possible. I want to be the best version of me that I can be and Josh is pushing me in the right direction.

2026-02-23T22:02:03.243Z

My son, Aaron has been going to Liam for 6 years now. Aaron has a ASD. Having low muscle tone comes with ASD unfortunately. So we linked up with Liam to help improve & build up Aaron’s muscles. He’s done an amazing job, Aaron now has muscles & is stronger than ever. He also does boxing with him, which is great for fitness & muscle strengthening. Thanks so much Liam.

2026-02-23T08:21:39.500Z

My son Nick began his journey with Better by Miles in September 2018, seeking support from an Exercise Physiologist to address low muscle tone and to strengthen his left leg following a broken femur. From the very beginning, the level of care, professionalism, and dedication shown by the team has been exceptional.Both Liam and Lachie have consistently gone above and beyond to support Nick’s rehabilitation and overall physical development. Their knowledge, patience, and genuine commitment to Nick’s progress have played a significant role in helping him regain strength and confidence.Over the years, Nick has built a strong and positive rapport with Lachie, which has been instrumental in maintaining his motivation and consistency. He continues to attend weekly personal training sessions focused on strength and conditioning, and the ongoing improvements we see are a true testament to the quality of care and expertise provided.I highly recommend Better by Miles to anyone seeking professional, personalised, and results-driven support in exercise physiology and personal training.

2026-02-04T09:50:37.724Z

I have been attending Better by Miles Exercise Physiology for around 5 years and have worked closely with Liam for the rehabilitation of multiple injuries. His expertise, professionalism, and thoughtful approach have been instrumental in my recovery each time. I have also undertaken strength and conditioning programs with Liam, which have been a game changer for my overall strength and physical capacity. I would highly recommend Better by Miles to anyone seeking high-quality, personalised care.

2026-02-04T07:59:07.726Z

I've been using Adam for over a couple of years now,for my MS related issues and find him to be very empathetic and willing to explore various ways in trying to help me maintain my independence 👌🏾

2026-02-03T03:55:01.172Z

Highly recommend Lachie. Achieving great results. Thank you Lachlan!