Body Orbit
2025-04-11T02:06:14.589Z
I have been coming here for over 2 months (I bought the 12 session package) and I have notably seen results in my physical and mental health even as early as after my first session. I’m a believer!I personally love coming to Body Orbit right after my HIIT classes and my Pilates classes to help me with my muscle recovery after that hard workout. I feel less sore the next day when I do the 45 min body roller session after my Pilates class. If your body is like mine and retains water and swells after a hard workout, doing a body roller session will help tremendously. After my first session at Body Orbit, my body emptied its fluids all throughout the next day and my body wasn’t as swelled up. It works!!!After 1.5 months of coming here, I visibly see the results not only physically but mentally. My stress levels are down, my skin is glowing, and my body is more toned!Some tips- drink lots of water after each session, wear pants and a long shirt while on the roller, you’ll feel some soreness in some areas of your body after the first and second session, and definitely get a staff member to help guide you through the positions or to check if you’re holding the body positions properly during your first and second sessions.I highly recommend this to anyone who is looking for that next step in their body health and fitness - I promise you’ll see and feel the difference after going to Body Orbit!