Focused Personal Training
2026-08-26T19:06:17.027Z
I am a 72 year old fit(ish) woman. I was anti-gym because of past (long ago!) experience of gyms and PTs promising and not delivering. Not so at Focus. In my first month they led me by the hand through all sessions, pushed me gently to improve and surrounded me with genuine and useful support. Basically, they did what they said they would do. They turned me into someone who is fitter, who has a forward plan and who has more gym confidence now after a month, than I found in the last 40 years. Its changed my life. Let them change yours! Get down to Focus...you won't regret it!!