2026-04-14T05:53:06.209Z

A great place to workout. I have only just joined a few months ago and I think I have found my place. I always found it hard to commit to a usual gym however PCP is unique to any other gym. It has a variety of classes that you can choose from such as pilates, strength training, cardio and core classes to the stretch room. They even have private sauna rooms. Would highly recommend PCP as a great functional gym to workout.

2026-03-07T07:01:29.665Z

I’ve been treated by Davis for over a year now. I’m chronically ill and I find I have been treated with care, and consideration. I’m so excited every time I go to a class and I’ve actually never felt like that with any specialised fitness centre before. I love this place and all it has to offer. Davis - thank you to you and the whole team!Update - one year here and 16 kilos down. Never thought I’d get this far. I’m even doing aerial yoga and 3-4 Pilates classes a week!

2026-02-10T00:28:33.511Z

Aerial stretch is my favourite class. Perfect as a warm up and to prepare the mind for pilates, but equally amazing as a cool down after a more active class too.

2026-01-23T00:10:20.900Z

Amazing service, honest, reliable, and two thumbs up.

2026-01-20T23:32:16.459Z

Stumbled upon Function PCP Strathfield late last year and am really enjoying the supported sessions covering strength, mobility, stability and more. Supported being the key word - every trainer gears the session for your injury & movement needs but also pushes you. Physio supported makes a huge difference, and flexible, delightful team with engaging participants as well. Found my place!

2025-12-05T13:45:22.268Z

Went to different physios for a persistent shoulder issue but has never gotten properly treated until I’ve met Kye who has helped me through his holistic approach

2025-11-30T22:33:32.075Z

I was dealing with knee, neck and shoulder pain when I decided to give Function PCP a crack. I signed up for the two week trial and Davis (principal physiotherapist) did a physical assessment, listened attentively to my issues and immediately gave me treatment to help relieve the pain.I had previously been dismissed by multiple GPs and superficially examined by another physio, so it was fantastic to find someone who was attentive and interested in getting to the root of the problem; explained why my body was in pain and gave me actionable points to improve things.It was my first time joining a gym but all the instructors were friendly and encouraging. They give clear demonstrations, checked my form was correct, and modified the exercises whenever I experienced pain. The small class size (max 6 to 8 people) meant they could give everyone some attention. After two weeks I was hooked! The variety of classes kept things challenging, and meant I could shift my focus depending on how I was feeling; whether it was pilates for stability and control, stronger/leaner for strength/conditioning, bounce for cardio or aerial for flexibility.I’ve now been at Function for almost a year and I’m no longer afraid to exercise in fear of pain and as a result I’ve seen a massive improvement in both my physical and mental health. I went from being unable to walk without knee pain, to running 5km in under 30 min!The most rewarding part however, has been finding a friendly community of instructors and gym goers who all challenge and encourage each other in class.So big thank you to Davis and the team at Function PCP! For giving me the confidence and ability to move again.

2025-11-28T23:42:53.268Z

Small class size and all staff working here is very friendly. It is a lovely community, highly recommended!