Alloy Personal Training - Old Town VA
2025-06-28T18:16:01.601Z
Great workout. Very professional, friendly and highly motivating fitness coaches! Abby, Lana and Michael have motivated me in the gym while accommodating past injuries& adjusting exercises to my fitness level. They have helped me improve strength, tone and general health, even building up my knees to overcome past limitations. The small groups and the trainers are the reason that I am motivated to keep returning. I highly recommend Alloy Old Town no matter your fitness level.----------One year later I'm still loving my workouts with Alloy. Trainers Abby, Gavin, and Michael keep every session positive and upbeat, motivating everyone in the small groups, while coaching and adjusting exercises for each person. Meanwhile occasional options for yoga, nutrition classes, etc. encourage learning and healthy habits outside the gym.Highly recommend this small group workout opportunity.