Puravida Fitness
2024-07-02T15:55:33.726Z
Joining CrossFit Prior Lake was my first experience with CrossFit, and I couldn't be more thrilled with my decision. For the past decade, I had barely exercised due to the demands of raising three young children and working full time. Adding to my concerns, I had undergone back surgery just three months before starting at CrossFit Prior Lake.However, Josh, the owner and main coach, made all the difference in my recovery and fitness journey. He was extremely aware of my condition and showed me how to modify the movements to prevent any risk of reinjury. Josh is not your typical "meathead" coach; he's incredibly approachable, friendly, and helpful. His guidance was invaluable not only for me but also for my 11-year-old son, who joined me in this adventure. Josh took the time to ensure we both learned how to use the equipment properly and master the CrossFit moves.The community at CrossFit Prior Lake is phenomenal. Everyone was super friendly and supportive, making us feel welcomed from day one. I never felt intimidated, only encouraged and uplifted by the positive atmosphere. My son loved it too, and the encouragement he received from the other members was heartwarming.CrossFit Prior Lake has not only helped me get back into regular exercise safely but also provided a wonderful bonding experience for my son and me. I highly recommend it to anyone looking for a supportive, knowledgeable, and family-friendly fitness community.
Joining CrossFit Prior Lake was my first experience with CrossFit, and I couldn't be more thrilled with my decision. For the past decade, I had barely... More