2026-04-08T00:31:23.071Z

This is my second shot at CrossFit. I am two weeks in and I really enjoy the vibes I get from everyone. Coty was great helping me figure out what would work for mea and has kept in frequent contact with me asking how it’s going, which is nice.Being new to Charlotte and having moved SO many times the thought of building a new social group is as appealing as going back to a non Tesla from a Tesla…BUT everyone here has been so cool, conversational, and made it a point to welcome me. I can see me being homies with almost everyone I’ve interacted with. I didn’t get that at my last CrossFit experience a few years ago. It was very SoCal influencer ego. This space here is such a welcoming space.I’m excited to learn and challenge myself to grow, which is always hard but all things worthwhile usually are hard.Btw Coach Stephanie’s playlist has a few songs that have landed in my “Ibiza 2026” playlist- so thanks for adding vibes to my Spain trip in a few weeks unintentionally :-)Anyone new to Charlotte who wants thrusted like a barbell hip thrust out of your comfort zone, I’d recommend trying this place out!Ciao,Jon

2026-03-16T23:20:05.888Z

I’ve been a member for about 8 months now and it’s been one of the best decisions I’ve made.The coaches at CFMI are knowledgeable, motivating and supportive. Regardless of where you are in your fitness journey, they can tailor any workout/movement to fit you. They push you to be the best version of yourself but in the best way possible.Everyone you meet makes you feel welcome from the very beginning.If you’re looking for a gym that promotes health and fitness, has a great workout regimen and leaves you feeling energized, I encourage you to give CrossFit Mountain Island a try.

2026-03-16T19:46:49.129Z

I love this gym dearly, I rejoined after taking some time off in 2025. Since then, I have lost ~ 60 lbs, I’m around 10% body fat, and I am setting PRs in every category. The people here will motivate you and hold you accountable and you will have fun doing it. The coaches truly care about you inside and outside the gym. Never thought I would be doing CrossFit competitions again, but the members and the coaches really inspire you to keep pushing no matter what.

2026-03-16T02:10:16.770Z

From the moment I stepped through the gym door over 3 years ago I haven’t looked back. CrossFit Mountain Island is more to me than a CrossFit gym, it’s a second family. A family that pushes me everyday to be my best. The owners put their heart and soul into their programming, nutrition, and coaching. I love the people, community, and fitness classes. I have made CrossFit Mountain Island my home.

2026-03-15T21:48:57.802Z

I’ve been going to Crossfit Mountain Island for three years now. Do I feel stronger? Yes. Do I still love my CrossFit family? Yes. Coty and Noelle are not only great coaches, they also ensure all the coaches hold high standards. They continue to foster a family atmosphere while providing quality CrossFit training. I highly recommend their services.

2026-03-13T12:08:40.674Z

I joined the CMI fam in July of 2025 and I’m so glad I did! It’s a great environment to work out in, very beginner friendly, and a really strong community. I highly recommend checking out this awesome gym!

2026-03-10T00:50:03.491Z

I’ve been going to CrossFit MI for around 6 months and absolutely love it. It’s so much fun and I wish I would’ve found CrossFit years ago. The workouts are challenging and constantly varied, and you always leave feeling like you got a great workout in. In the best way, it pushes you to always improve and get a little better each time.The community is awesome too. Everyone is so kind and it feels like the neighborhood just coming out to workout together. Come give it a try!

2026-03-07T20:25:20.408Z

***UPDATE 2026!!**I’m STILL here & STILL lovin this diverse community of folks strivin to be better than yesterday!!💪💪💪I cannot sing the praises of CrossFit Mountain Island loud enough! I absolutely adore the owners, Coty & Noelle, they’re like family now. They are passionate, knowledgeable, and are there to support you always. Coaches Lindsay and Megan are awesome too!! I’ve gained muscle, lost fat, increased my endurance. I love the workouts, I definitely never get bored like I used to at a regular gym. I always look forward to going! Its a community of folks that support you every step of the way like nothing I’ve experienced before! Thank you Crossfit Mtn Island!!❤️**UPDATE!** 2024!I’m 58 & still here & lovin Crossfit Mt Island! CrossFit is for ALL ages, and this gym is so welcoming and supportive!❤️ One of the best things I ever did for my overall wellness! 😊****UPDATE!** 2025!!Yep, I’m STILL here & STiLL lovin it- 59 yrs old & aging in reverse with the support I get on building strength, endurance, & nutrition within the supportive community of CrossFit Mtn Island!!

2026-03-06T20:01:43.794Z

I joined MICF almost two months ago. Since joining, I have worked out with almost all of the coaches and a lot of the other members. This gym is full of people that care about form and quality workouts. Everyone is pushing everyone! If you are looking for a group workout, no matter your age pr physical ability, I can't recommend MI CF enough.