Eupraxia - La Crosse
2025-04-21T20:59:36.555Z
Wow! I am very happy I finally decided to join Eupraxia! I drove by many times (while visiting BK) and then checked out their website. Saw a lot of people who looked just like me and figured if they could do it, so could I!I’m over 50 and knew it would be challenging, but it really is fun, achievable and different every day I go to the gym. In 6 weeks I got down 13.6 pounds and 3.1% body fat. Even more impressive to me is that I am down 2 pants sizes! Yep! I had to go buy some smaller jeans! After just a couple weeks working out, it was easy to get in and out of my car again, going up stairs was no longer a hassle, my balance improved greatly, and I could actually do jumping jacks again! Might sound like small things to some, but this is a huge improvement in my quality of life!I am continuing with Eupraxia because they really guide, support and encourage me every day. It’s not just one training session and then I’m on my own. They have simple but challenging trainer-led classes and exercises that each person can do at their own ability, they are very concerned that all exercises do not hurt the back (important for me!), and they provide simple, delicious and healthy meal plans. That’s exactly what I need as someone who hasn’t worked out or thought about their health in about 5 years!This has been a totally welcomed lifestyle adjustment for me. I want to live the 2nd half of my life strong and healthy because I have a lot of adventures and travel to do! No sitting around on the couch for this grandma!Thanks to Dr. Czys, Amber and all the trainers! I appreciate your help more than you know!
Wow! I am very happy I finally decided to join Eupraxia! I drove by many times (while visiting BK) and then checked out their website. Saw a lot of ... More