Vitality SarcoHealth
This place is amazing! They may employ therapist, but this is far more than PT. They have specialized 1:1 therapy if needed, but they are more holistic and whole-body focussed. They even have lifestyle classes for people that don’t need therapy.They educated me on the importance of muscle health, and that our muscle are actually the largest organ in our body?!… which means, as it goes we not only lose the functional aspects of the muscle (strength, power, energy, endurance, and balance), but since skeletal muscle is the largest organ, it is also responsible for signaling and feeding all the other organs & systems in our body (brain, heart, immune health, metabolic health, cognitive health and memory, cardiovascular health - it’s amazing!).So, as your muscle health declines, so does every aspect of your health! The good news is, you can regain muscle and improve your muscle health, regardless at age, gender, and even most conditions! This is what they specialize in at Vitality.They work with people that are in the hole and get them out and continue to work with them in their lifestyle classes. A lot of people come to them because they don’t wanna end up in the hole or dealing with any chronic disease or conditions, and the gym just isn’t working anymore…They have awesome small group classes focus on improving muscle health and strength. Now they have more classes that help with posture stability as well as private stretch sessions – those are AMAZING! The combination of their services, their professional and super friendly staff, and the technology they use makes improving your health not only easy, but they make it fun too!I would highly recommend this place to anybody in their second 50 years! Whether you’re in the hole and trying to find a way out, or if you never wanna get in the hole like your parents or loved ones - THIS IS THE PLACE!I love their Credo, “Choose How You Age!”With the team at Vitality - you can!