Level Up Fitness Studio
2025-11-24T21:29:35.939Z
The name of this business truly matches the ethos. LVL UP indeed. I first met with Shy to see if the studio would be the right fit for me, just weeks after a double mastectomy and at the start of my reconstructive journey. Shy’s energy and knowledge were a breath of fresh air. She listened and reassured me that now was exactly the time to begin moving again, and promised to pair me with a trainer who would modify every step of the way.She delivered on that promise with Sam/Samuel who became that trainer. He pushed me gently but intentionally out of my comfort zone, talking me through the what, why, and how of each movement and gradually nudging me toward new goals. I never left a session in pain, but I always felt that satisfying, earned ache that tells you your body is working, getting stronger and recovering all at once. Sam’s coaching also went beyond workouts. He checked in on lifestyle habits without pushing products or personal agendas. They genuinely want you to become your best self, and they are honest and direct about how to get there without being “car salesman like.”The team is a colorful and dynamic group, and they take care to match you with the person who will truly help you level up. Months later, I am cancer free, in much better shape, moving with more confidence, and excited to continue this healthy lifestyle journey!Two small pieces of feedback. Extending the studio hours on a few evenings would make a big difference for people juggling work and domestic responsibilities. In other words, stay open later please! I would also love to see a bit more intention with the music choices. Some sessions had the perfect vibe, while others felt slightly out of sync with my workout mood. These are personal preferences, but again, I can’t rave enough about the overall experience. Thank you LVL UP, and especially Sam, the man with the slow and steady master plan.