2026-02-02T14:14:00.173Z

2026-01-20T14:39:59.963Z

2026-01-05T19:09:33.254Z

2025-12-29T12:58:15.639Z

Level Up Gym is truly amazing. You see results fast, the atmosphere is motivating and welcoming, and the energy pushes you to give your best every single session.The trainers are extremely professional, knowledgeable, and attentive. They really listen to what you want and tailor the workouts to your goals and most importantly, they deliver.If you’re looking for a place that challenges you, supports you, and helps you level up both physically and mentally, this is it. Highly recommend!

2025-12-03T19:13:07.228Z

I have been with level up for over 4 years. Best fitness experience I have ever had. Everyone is so attentive, welcoming, patient, understanding. You will definitely get to your goals with their help. They help you level up more than your psych but also your mindset. I 100% recommend. The best top quality!

2025-12-01T20:17:11.079Z

Thank you! Adham! Excellent coach! Plem and Shy are great owners, coaches and people xoxo

2025-11-30T23:04:28.029Z

Great experience!!! Plem definitely is a PROFESSIONAL and knows what he is doing! Can’t wait to go back.

2025-11-26T21:10:24.565Z

2025-11-25T18:09:26.180Z

2025-11-24T21:29:35.939Z

The name of this business truly matches the ethos. LVL UP indeed. I first met with Shy to see if the studio would be the right fit for me, just weeks after a double mastectomy and at the start of my reconstructive journey. Shy’s energy and knowledge were a breath of fresh air. She listened and reassured me that now was exactly the time to begin moving again, and promised to pair me with a trainer who would modify every step of the way.She delivered on that promise with Sam/Samuel who became that trainer. He pushed me gently but intentionally out of my comfort zone, talking me through the what, why, and how of each movement and gradually nudging me toward new goals. I never left a session in pain, but I always felt that satisfying, earned ache that tells you your body is working, getting stronger and recovering all at once. Sam’s coaching also went beyond workouts. He checked in on lifestyle habits without pushing products or personal agendas. They genuinely want you to become your best self, and they are honest and direct about how to get there without being “car salesman like.”The team is a colorful and dynamic group, and they take care to match you with the person who will truly help you level up. Months later, I am cancer free, in much better shape, moving with more confidence, and excited to continue this healthy lifestyle journey!Two small pieces of feedback. Extending the studio hours on a few evenings would make a big difference for people juggling work and domestic responsibilities. In other words, stay open later please! I would also love to see a bit more intention with the music choices. Some sessions had the perfect vibe, while others felt slightly out of sync with my workout mood. These are personal preferences, but again, I can’t rave enough about the overall experience. Thank you LVL UP, and especially Sam, the man with the slow and steady master plan.

2025-11-24T21:18:38.445Z

I have been with level up for a little over a year and I have been training with Sam who is a great trainer. He’s funny, patient and has a passion for fitness. He has helped me understand nutrition better and has been very patient with me as I tried to understand why certain foods are good and bad and reading labels. I have gained more confidence with using weights and machines and my strength has increased (meaning I can lift and push more weights than I ever could!). It’s good to be around like minded people also trying to achieve their own health goals which is very motivating. I met my gym besties here too. Shoutout to Shy for all her great workout clothes and her positive vibes. Good music to workout to as well. Love to support black owned businesses!

2025-11-21T21:31:58.773Z

I love Lvl Up 2. It’s spotless, friendly, welcoming, professional and feels like a family. But the best part is my trainer, Samson. He’s incredibly knowledgeable, encouraging, and truly invested in helping me get stronger. Every session pushes me in the right way, and I’ve made real progress because of him. I couldn’t recommend the gym — or my trainer — more.

2025-11-17T20:57:12.291Z

Lvl Up has been a key part of my fitness journey for the past two years. The atmosphere is incredibly motivating, and every coach genuinely wants to see you succeed. I’ve loved receiving tangible feedback on my progress—not just through reporting, but also with nutrition support and guidance on how to truly push myself to reach and maintain my goals.

2025-11-17T20:33:43.895Z

Adham has been an absolute staple in my fitness journey. I’ve trained with him consistently, and the progress I’ve made under his guidance is something I never managed to achieve on my own. He’s patient but firm, knowledgeable without being intimidating, and he always explains the “why” behind what we’re doing so it actually makes sense.What I really appreciate is that he doesn’t let me give up on myself. On the days I complain, threaten to quit mid-workout, or come in tired and unmotivated, he somehow finds the perfect balance between a pep talk and a reality check. He pushes me past my comfort zone in a safe, structured way and still pays close attention to form, safety, and my overall well-being.Because of Adham, I feel stronger, more confident, and more disciplined. If you’re serious about changing your body and your mindset, and you want a trainer who genuinely cares about your progress, I highly recommend working with him.

2025-11-12T15:49:57.224Z

The best personal training gym EVER!!!I’ve been getting trained by shy and she fixed my shoulder and my hip issues. I feel better than when I was in my 20s ( I’m 41)I def recommend this gym

2025-09-25T12:14:59.869Z

Shy and the LVL UP team have literally transformed my life. I started working out consistently and tracking my nutrition and I’ve lost ~30lbs. It’s truly a community of people who care about your progression in and outside of the gym. I’ve never trained and seen my body transform like this. Check them out if you’re looking for a trainer/fitness community!

2025-09-23T17:38:10.779Z

I've been at Level Up Fitness for about a month now. I found my trainer, Patricia, through TikTok and jumped at the chance to continue my fitness journey. It's been about a month now and I have already started to see amazing results within my body both physical and strength wise. Patricia is very accommodating as I have a knee issue so she tries to adjust the workouts so I'm not in pain which I appreciate. All of the coaches stress nutrition and it feels great when I know my money is well spent because I'm doing the work outside of the gym. I have had amazing experience with not only my trainer but with Plem and Shy who always motivate us no matter if we're working with them or another coach. Working out is hard but when I'm done for the day, I always leave feeling even more excited for my next session with Patricia. I have also met some amazing people and just walking in the gym makes you feel motivated. Definitely recommend coming here if you're ready to take your health and fitness journey to the next level.

2025-09-23T15:19:20.710Z

I’ve only been training with Patricia for three weeks, and I’m already noticing real changes in my body and mindset. She’s incredibly motivating, just being around her energy makes me want to show up and give it my all. Her workouts are well-structured and keep me focused, and they've helped me build momentum I haven’t felt in a long time.Since starting, I’ve become much more mindful about what I eat and how I treat my body. I feel stronger, more energized, and overall just better every day. I’m genuinely excited to see where I’ll be in the next few months, and I credit so much of that to her guidance and encouragement.If you're looking for someone who inspires consistency and brings out the best in you, I can’t recommend her enough! Definitely sign up with LVL UP fitness, everyone is amazing.

2025-09-23T11:33:33.560Z

I've been training with Coach Plem at LVL UP since May and it has been an absolute game changer for me! I went in overweight with no strength training experience at all and a healthy dose of skepticism that a woman over 50 could make the changes that I was desperate to make. With Plem's knowledge, guidance and tough-but-fair encouragement not only has my body changed but my mindset has evolved! I know I'm getting better and stronger every day.To sum it up:Gains: accountability, confidence, energy, strength, endurance and a community of people who encourage, support and root for you.Losses: inches and self-defeating excuses!Plem, Shy and Adham are great coaches who practice what they preach. If you're looking to make lasting changes in a great environment come check out LVL UP!

2025-09-23T01:30:57.931Z

Joining LVL UP Fitness Studio has been the best decision of my life. When I first walked into the gym, I expected to be totally intimidated. Everyone looked like they belonged there and I felt so out of my element. But you have to be willing to take a risk, and this was the best risk I ever took. The truth is, it’s the most warm, inviting, and supportive environment I could have imagined. Far from intimidating. I’ve watched people come in nervous and unsure, just like me, and then literally become inspo in a matter of weeks!Now, don’t get me wrong — the first few months kicked my ass. I was sore. I wanted to quit. People told me I was too old, that it was too hard, that i was too old to start lifting weights. But something in me knew this was the right thing. I stuck with it, and my body adapted. My knees have never been better, I’m stronger than ever, and at 52, I honestly look better than I have in the last 20 years. I know that sounds cliché, but it’s true!What I’ve learned is that LVL UP isn’t a transactional relationship where you pay a fee, show up for an hour, and go home. It’s a commitment. Plem, my trainer, is unquestionably tough, for no other reason than that he sees the limits you can’t see (aka potential) and it comes from a place of deep knowledge and even deeper caring. He puts so much into our training — making sure our form is right, pushing us through the reps, and holding us accountable for what we do outside the gym too. Over time things change and you realize he is right …it’s about the energy, the attitude, the focus, the discipline all the time not just in the gym. And he and Shy live it and show it. And it works, because the results are inevitable for virtually every client who sticks with it for 30, 60, 90 days and beyond. Seriously check out his insta… it’s insane and i still can’t believe I am one of those transformationsIt’s an elite training space, but it’s also a family . LVL UP has changed how I look at food, how I look at myself, and how I approach life. I have more confidence, more peace, and more strength than I ever imagined.It’s not easy, but if you’re willing to trust the process and do the work, the formula works. Last thing …ask anyone who trains there… they will tell you that their coach really cares and they have become a better version of themselves because of it.⸻