2026-02-28T16:21:04.978Z

Dragonfly is an amazing hybrid studio that has a variety of classes which keeps working out both fun and diverse. The instructors and community are very welcoming and supportive which makes coming to class more enjoyable. Jess is the heart and passion behind the studio and works hard to mix things up while keeping you fit. All the instructors are skilled and dedicated to encouraging you on your fitness journey.

2026-02-28T01:09:18.320Z

Best spin studio EVER!!!! Whether you want toSing your heart out to Michelle’s Flashback Friday ride, dance the night away to Jess’s hip hop ride, work out your legs in the best way possible in Ariel’s Spicy Tuesday class in the garage, spin allYour stress away in Cass’s awesome Saturday morning spin class, box it out with Troy, align it up with Katia, spin to the beat with Shirley and Steven or climb a mountain with Myles you are in for a great time - and an even better workout! And tune up your Monday with Rafael, too. This place is just special. There isn’t a bad class on the schedule and everyone here makes you feel welcome. I love my DFLY fam! ❤️

2026-02-27T16:16:37.903Z

I started with dragonfly 8 months ago with the 8 week transformation program. Because of the inspiring instructors, fun classes and supportive community, I have met or surpassed all my fitness goals. Thank you, Dragonfly!

2026-02-23T20:31:59.528Z

I found Dragonfly totally by accident and am so glad I did. I always thought it was exclusively a spin studio, but they were offering a HIIT-style strength class , so I decided to try it.You never really know what to expect walking into a new studio especially in Los Angeles, but my expectations were completely blown away. The instructor was incredibly kind, present, and engaged the entire class. He gave thoughtful, specific feedback and made the workout feel both challenging and supportive at the same time.The studio itself walked the line of spotless, cozy, and welcoming. Such a great find. I’ll absolutely be back

2026-02-22T00:19:30.159Z

Dragonfly is truly something special. From the moment you walk in, the energy is welcoming, inclusive, and completely judgment-free. People of all ages, body types, and fitness levels show up here—and everyone belongs.The instructors are incredible: knowledgeable, motivating, and genuinely invested in helping you feel strong and confident. Every class feels thoughtfully designed, and the vibe strikes that perfect balance between challenging and supportive.What really sets Dragonfly apart, though, is the community. It’s not intimidating, it’s not performative—it’s real. You’re encouraged to show up as you are, do your best, and leave feeling better than when you arrived.If you’re looking for a fitness studio that feels empowering, fun, and sustainable (not just a quick burn), Dragonfly is it. I genuinely look forward to every class, but my favorites are Jess's Lunchtime Ride and Drop Set classes, and Michelle's Flashback Friday class because jamming to the classics is fun and nostalgic.Highly recommend. 🐉✨

2026-02-21T05:23:24.777Z

Come for the workout...stay for the community! I have been attending Dragonfly 2-4 days a week for years and still coming back for more. I love the variety of classes and have met so many wonderful people. I like that I can push myself some days and on others do what is more comfortable for me while still getting a great workout and seeing results. I have become very strong since coming here. My favorite new classes are DropSet and Pilates. My favorite tried and true classes are Total Body Tone and spin. They're all great though and I love to change it up to keep seeing results!

2026-02-21T00:16:39.820Z

Dragonfly Cycle and Train is such a motivating environment filled with friendly people and great instructors that you don’t even think about the fact that you’re exercising. The options that are offered allow you to do something different everyday of the week. Jess is the owner and over the 10 years that I have been coming the studio continues to evolve and offer a plethora and variety of classes. One of the newest classes is called Drop Set which is rhythm based full body workout. Every part of the body is involved, upper, lower, abs, and cardio and 45 minutes goes by so quickly you don’t even realize how much you were doing. Every instructor is dedicated and encouraging but a special shout out to Ariel and her upper body tone class; she helped me overcome physical issues better than my Physical Therapist and now my shoulder is pain free and I’m lifting correctly and injury free.9 years ago I was looking for a spin studio and decided to try Dragonfly. Best decision I ever made. Dragonfly provides the best spin classes, lift classes, boxing, and TRX. Every instructor has their own unique style and music and you can't wrong with any of them. Dragonfly is so much more than the best workout you can get it is a place that is welcoming and friendly from the moment you walk in you are surrounded with this uplifting atmosphere. The owner, Jess goes above and beyond what anyone could expect or want from an exercise studio.I am so happy I found them and stopped looking for the right place to go because Dragonfly is it.

2026-02-13T01:19:26.941Z

I was looking for a studio that had both a variety of options and a motivating environment. Boy did I score! Hard to narrow down my favorite classes as I’ve really liked them all. TRX, early am Ride n Align, Spin Class and Toning/Strength classes are all amazing, especially when you combine all into your routine. Thrilled to have found this place. I’ve been recommending to all my friends!

2026-02-09T01:55:43.538Z

Love Dragonfly, spin or strength training. Great atmosphere, instructors, and challenging workouts!