2026-07-24T04:45:30.512Z

I had an injury to my left shoulder 27 years ago. In the last couple of years, I had noticed more popping and clicking and pain in both of my shoulders especially when doing military press. I signed up and began a 12 week program with John Provost as my therapist. The program was good and helped with mobility and flexibility. John was very responsive to any questions I had even though I chose a more self motivated and independent program without 24 hour access and daily check-ins. Not all of my issues with my shoulders were resolved but everything definitely improved by following the weekly assigned exercise regimen and being consistent doing those activities. I would highly recommend their program and will continue to use the exercises that I learned during the program that helped improve my flexibility, mobility and pain reduction in my shoulders and back. If you want results, you need to consistently do the exercises and follow the advice of your advisor.

2026-07-23T13:14:48.018Z

After years of in person therapy and not getting results I decided to find alternatives and found this program online that really helped me achieve what I wanted. I got lmuch less pain and regained my mobility and strength. Thanks

2026-07-20T00:37:23.550Z

This was a fantastic program. Kevin Steinhaus was great (as was the entire team). Kevin was communicative/helpful and personable. The progress was extremely positive over the 12 weeks. Thank you so much!!!!!

2026-07-16T22:28:57.186Z

I have had chronic shoulder issues and pain for many years. I’ve done traditional PT, injections etc with fleeting success. I was very skeptical of this non-traditional model for PT but was out of ideas! My shoulder pain has significantly decreased, my ROM has improved and even my long standing poor posture has improved after completing Corey’s 12 week program. I highly recommend him and his approach!

2026-07-09T18:05:04.247Z

Great Experience. Strengthened and corrected muscles to avoid shoulder pain.

2026-07-04T12:41:40.228Z

As a dedicated weightlifter, maintaining my strength, mobility, and range of motion is extremely important to me. Before coming to Choffner Physical Therapy, I was dealing with significant pain in both shoulders along with persistent pain in my elbows. I had been to several physical therapists and chiropractors over the years, but none of them were able to provide lasting improvement.Everything changed when I started the 12-week NTS Program at Choffner Physical Therapy. The program was unlike anything I had experienced before. My trainer, Jeff Prevost, was exceptional—knowledgeable, encouraging, and always attentive to my specific goals and needs as a weightlifter.The exercises were targeted, progressive, and incredibly effective. Week after week, my shoulder mobility improved, my range of motion increased, and the pain in my elbows gradually disappeared. I can now lift with greater confidence and move much more freely than I could before starting the program.If you're an athlete, weightlifter, or anyone struggling with pain, stiffness, or limited mobility, I highly recommend Choffner Physical Therapy and the NTS Program. It has truly been life-changing for me. I'll be recommending Choffner Physical Therapy to everyone I know.Thank you Dr. Corey Chofner!Five stars all day long!

2026-07-03T13:50:47.490Z

I wasn’t really sure what to expect when I signed up with Dr. Choffner. I’ve been through physical therapy before without much difference, some temporary relief that didn’t seem to last.After completing his 12-week program, I have to say I felt better than I have in years. When I started, I was having trouble taking off undershirts, training, lifting, and sleeping. I am happy to report that all those issues have been resolved. I’m not going to say everything is 100%, but I’d say I’m in the high 90s.Thank you very much and it was well worth every dime and second. If I ever have these issues again, I will be back.

2026-06-30T20:46:08.249Z

Just about finished my 12 week PT program I shoulder was hurting All the time from a injury, I sustained from all my activities I do The 12 week program what you do twice a day Help me from having pain all the time to just about 100% healed You can do the PT at your house from an app very easy and you can communicate with the Staff anytime you want by Zoom or by text messages It helped me tremendously. I had pain doing everything from swimming , Weightlifting yardwork now pain-free thanks to the online PT program. Highly recommend it if you’re looking to heal your shoulder Like I did .

2026-06-24T16:54:34.690Z

Extremely helpful and beneficial program. They got me on the right track to healing my shoulder issues. Would recommend to anyone experiencing similar problems.

2026-05-31T03:53:20.300Z

Excellent program. Working with Corey was great! I was impressed by the communication and the effort to adapt specific needs. He helped me get back in to tennis effectively. I strongly recommend giving this program a go! Be patient and you will see results!

2026-05-20T21:53:47.394Z

I was looking for some simple exercises to do at home for my shoulder, came across Corey Hoffner’s program. I read some of the reviews and felt it was something I could do. The money was well spent. I had twelve weeks of different exercises which were planned to work specific muscles to eventually worked up to strengthening. My goals were to be able to sleep on my right side, improve motion, continue to improve in my golf game. Which was achieved, I plan to continue to do the exercises even though I have achieved my goals. I thank John Prevost who was my trainer for all his help and guidance and support. I would recommend this program to anyone.

2026-04-28T13:25:31.456Z

I started the 12 week plan after 3 years of shoulder pain, unable to reach to a high shelf, sleeping problems and modifying all the time at the gym. 12 weeks later I’m pain free, working out and sleeping great. I also have the tools and understanding to prevent re-injury. I cannot recommend this program enough!

2026-04-15T01:00:28.529Z

I was skeptical when I started this program because I had been burned before. My mobility in my shoulder is back to where it should be, Now I am just working on strengthening to keep it that way. I haven’t been able to straight bar bench for over two years and can do that now. The program is not inexpensive, but it is worth every penny. Dr. Corey adjusts the program to customize it to exactly what you need. It can be a lot of effort, but consistency is the key. I would recommend Dr. Corey’s program 110%.

2026-03-30T01:48:23.627Z

Great working with Kevin. He helped me improve my shoulder to almost 100% with new and different exercises.

2026-03-28T16:57:55.960Z

This program has helped me restore mobility in my shoulder, which has allowed me improve my range of motion in my daily activities and workouts. When I first met with Dr. Hoffner, I was having trouble sleeping, waking up with pain and stiffness, sometimes lasting all day. The program was simple and easy to follow with helpful videos from Dr. Hoffner, so I felt confident that I was following everything correctly, and even so, he and Dr. Kevin were available through the program to support me. I can't thank them enough. I feel younger and more energetic now that my shoulder isn't holding me back.

2026-03-24T23:35:50.037Z

I had tried physical therapy on my own for months and could not improve my shoulder pain and range of motion. It hurt to sleep, it hurt to lift weights, it hurt to simply put my jacket on. After going through the program I finally have no pain and my range of motion is so much better. Thank you, Dr Choffner. It was so nice to see results so quickly.

2026-03-23T17:29:50.134Z

I had a great experience working the professionals at Choffner PTSC. Our program addressed nerve and rotator cuff issues that had plagued my progression. With daily consistency, weekly program enhancements and team support, I was able to successfully compete at the Arnold Festival 2026. Thank you so much!

2026-03-23T15:29:33.137Z

Excellent outfit. They’re thorough, attentative, and extremely good at what they do. Incredible experience, I’ll definitely be back in the future.

2026-03-17T03:00:32.211Z

Just want to say thank you for creating an amazing program. I’ve been on this program for 6 weeks and it’s changed my life. I went from not being able to move my shoulder and sharp pain to being able to move my shoulder and do daily activities. Big thank you