Functional Fitness Applied Strength & Conditioning
2025-11-30T00:16:48.896Z
I’ve lived in many different states over the last 10 years, and I have never found a gym like FFASC. It’s truly one of a kind, it’s the best of the best! Before joining, I knew very little about lifting or the fundamentals of fitness, but the knowledge, technique, and lifelong skills that Justin and Jermail teach are unmatched.Of all the gyms I’ve tried, my favorite memories come from FFASC…doing cleans (over and over) with my 5:30am crew, learning a proper deadlift, hitting new PRs…etc. If you want to learn more about fitness and build real strength in a safe, welcoming, and empowering environment (especially as a female), this is your sign. FFASC will change your life in more ways than you can imagine.