2026-01-06T17:54:58.311Z

Corey, Katherine and Brian are awesome! The semi-private setup and workouts are great - they started me on the fitness journey I’ve been seeking!

2026-01-06T17:49:48.498Z

Catalyst Fitness surprised me! This is the first time in my life that I've actually been consistent with strength training. Their combination of semi-private groups and regularly scheduled classes that you sign up for has turned out to be the perfect combination for me. The groups are small enough that you get to know other people even though you're each doing your own version of a workout. Having a coach who is paying attention to you, knows what you've done previously and what you're working on, helping you figure out what to do and watching your form and energy, but not focused solely on you, seems to be just the right amount of attention. I am getting stronger and feeling more energetic and most importantly, I feel committed to my health and to this process. This program has been well worth it, all the way around. Highly recommend!

2026-01-06T04:34:03.106Z

I workout here and have achieved my best self and I'm still making gains each new day. They have a great program that strengthens the whole body, no matter what level. A knowledgeable personal trainer is at hand at all times to make sure you get it right. I total recommend joining if you're ready for a serious achievable challenge.

2026-01-06T03:57:12.128Z

Corey, Katherine and Brian are great. I started about 2 months ago and have seen great progress. Increased strength, muscle gain, weight loss but most importantly I am feeling better, have more energy and fewer aches and pains.I am 52 and have had two recent foot surgeries. They have designed custom workouts to fit my needs and work around my repaired feet. Looking forward to be able to go full steam on my lower body too when my second surgery is fully healed in a few weeks.

2026-01-06T02:05:22.072Z

I'm a retired, 70+ year old who has been fairly inactive for the past many years due to some health issues and physical constraints. My daughter encouraged and pushed me to start working out at Catalyst. After 6 weeks of introductory workouts, I have finally graduated to the "big boys" schedule.I have lost 6 lbs and gained strength in areas I didn't know I could. Cory, Katherine and Brian have all been very supportive and especiallywilling to adapt some of the exercises to meet my constraints.I am very encouraged by my progress and look forward to continuing the program.

2026-01-06T01:25:08.173Z

I love Catalyst! Not only is a place where I feel supported and guided as I grow my strength and fitness but it’s a place I look forward to being. It feels like a real community of people you know and enjoy spending time with. The trainers helped me workout safely when I was recovering from an injury. The classes are small, fun and dynamic. I try to talk all my family and friends into joining. Simply can’t say enough good things at Catalyst.

2026-01-06T01:24:38.085Z

Catalyst has 3 of the best trainers that will help you with your progress and goals. Corey, Katherine and Brian want to know your goals and want to help you achieve them. They create a great atmosphere and are always motivated to help you. After every workout I feel that I have accomplished everything I wanted that day. Corey, Katherine and Brian make that happen on a daily basis. I haven’t felt this great in years. Thank you all so much for what you do!!!

2026-01-06T00:04:10.974Z

OK , let’s cut to the chase here , Catalyst Fitness is simply the best in the business, period! The team motivation , orientation to task and client requirements/understanding are second to none. As always you only get out what you put in, however the scheduled, pre booked, semi private workout classes is a truly excellent concept that really does allow for maximization of effort. Brian, Katherine or Corey will be your best ever coach & mentors with no hiding from reality! You need this in 26! (BTW, this is only my 2nd ever review of a business, that’s how important this group is.)

2026-01-05T19:51:32.817Z

Update to my earlier review: I have now been with Catalyst for over 6 months. The training is next level, and the community unbeatable! We just had a holiday party, and it was so much fun celebrating the year and everyone’s accomplishments & new friendships! Personally, I have lost 45 lbs, improved my leg strength and stability to where I can now do real barbell squats, and best yet- I can now do multiple chin ups and just three days ago I completed my first unassisted pull up! My strength, my posture, my energy, and my labs have all improved! And best yet, my 77 yo mother joined the gym (first time in her life) 2 months ago; my 20 yo daughter came home from college for winter break and has wanted to spend 3 days/week with me at our local Planet Fitness learning weight training/lifting exercises, and my youngest son has signed up for a weight lifting class in high school! The fitness I have pursued is now spilling over into the lives of my family, and I couldn’t be more ecstatic about it! Thank you for changing my life and the lives of my loved ones, Catalyst!