2026-03-20T15:19:39.223Z

Absolutely love this place! I have had a string of orthopedic surgeries and finally found this place to help with getting my strength and flexibility back. They specialize in people over 45 and modify my routine as needed for my issues. Class size is capped at 7 so you always get help on your form or modifications so you don't injure yourself. I can't believe the change in my strength after 18 visits! Can't recommend them enough!

2026-02-20T16:03:04.729Z

Great experience. Amazing team with great positive vibes. Corey and the team have been supportive of my goals. I love coming here to work out.

2026-02-19T14:48:50.893Z

This place truly knows how to give you a tough work out!

2026-01-06T17:54:58.311Z

Corey, Katherine and Brian are awesome! The semi-private setup and workouts are great - they started me on the fitness journey I’ve been seeking!

2026-01-06T17:49:48.498Z

Catalyst Fitness surprised me! This is the first time in my life that I've actually been consistent with strength training. Their combination of semi-private groups and regularly scheduled classes that you sign up for has turned out to be the perfect combination for me. The groups are small enough that you get to know other people even though you're each doing your own version of a workout. Having a coach who is paying attention to you, knows what you've done previously and what you're working on, helping you figure out what to do and watching your form and energy, but not focused solely on you, seems to be just the right amount of attention. I am getting stronger and feeling more energetic and most importantly, I feel committed to my health and to this process. This program has been well worth it, all the way around. Highly recommend!

2026-01-06T04:34:03.106Z

I workout here and have achieved my best self and I'm still making gains each new day. They have a great program that strengthens the whole body, no matter what level. A knowledgeable personal trainer is at hand at all times to make sure you get it right. I total recommend joining if you're ready for a serious achievable challenge.

2026-01-06T03:57:12.128Z

Corey, Katherine and Brian are great. I started about 2 months ago and have seen great progress. Increased strength, muscle gain, weight loss but most importantly I am feeling better, have more energy and fewer aches and pains.I am 52 and have had two recent foot surgeries. They have designed custom workouts to fit my needs and work around my repaired feet. Looking forward to be able to go full steam on my lower body too when my second surgery is fully healed in a few weeks.

2026-01-06T02:05:22.072Z

I'm a retired, 70+ year old who has been fairly inactive for the past many years due to some health issues and physical constraints. My daughter encouraged and pushed me to start working out at Catalyst. After 6 weeks of introductory workouts, I have finally graduated to the "big boys" schedule.I have lost 6 lbs and gained strength in areas I didn't know I could. Cory, Katherine and Brian have all been very supportive and especiallywilling to adapt some of the exercises to meet my constraints.I am very encouraged by my progress and look forward to continuing the program.

2026-01-06T01:25:08.173Z

I love Catalyst! Not only is a place where I feel supported and guided as I grow my strength and fitness but it’s a place I look forward to being. It feels like a real community of people you know and enjoy spending time with. The trainers helped me workout safely when I was recovering from an injury. The classes are small, fun and dynamic. I try to talk all my family and friends into joining. Simply can’t say enough good things at Catalyst.