2026-04-21T18:52:52.324Z

I’ve had a great experience training here. My main trainer is Brian, and I’ve also worked with Katherine and Cory, everyone is knowledgeable, helpful, and easy to work with.They do a great job breaking things down so the workouts are easy to follow, even when they’re challenging. I never feel lost, and they’re always there to answer questions or adjust things when needed.The programming is well thought out with a good mix of squat, deadlift, full-body, and chest/back days, plus accessory work that keeps things interesting and helps track progress.Overall, it’s a supportive environment with great coaching. I’d definitely recommend this gym.

2026-04-09T17:54:01.758Z

I have nothing but wonderful things to say about this gym! I am a 40-something that jumped back into working out and hurt myself 😂. Working with Katherine, Brian, and Corey has been awesome. They work around my injuries but also keep pushing me to get stronger. Additionally, I have had a lot of insecurities about being out of shape and overweight, and they really cultivate a culture that is welcoming and fun. There is no room for judgement and belittling here which is profound! Hurdling that obstacle at other gyms has absolutely kept me from going in the first place.Their model of semi private is magic. It’s been awesome to get the attention I need in strategic ways without paying for a private trainer (which I likely needed for the first few weeks). I feel much more confident after a few months. I really couldnt recommend Catalyst more!! I am absolutely stronger and more capable now than I was, and I’m confident that as I age I will continue to get better instead of weaker!

2026-03-20T15:19:39.223Z

Absolutely love this place! I have had a string of orthopedic surgeries and finally found this place to help with getting my strength and flexibility back. They specialize in people over 45 and modify my routine as needed for my issues. Class size is capped at 7 so you always get help on your form or modifications so you don't injure yourself. I can't believe the change in my strength after 18 visits! Can't recommend them enough!

2026-02-20T16:03:04.729Z

Great experience. Amazing team with great positive vibes. Corey and the team have been supportive of my goals. I love coming here to work out.

2026-02-19T14:48:50.893Z

This place truly knows how to give you a tough work out!

2026-01-06T17:54:58.311Z

Corey, Katherine and Brian are awesome! The semi-private setup and workouts are great - they started me on the fitness journey I’ve been seeking!

2026-01-06T17:49:48.498Z

Catalyst Fitness surprised me! This is the first time in my life that I've actually been consistent with strength training. Their combination of semi-private groups and regularly scheduled classes that you sign up for has turned out to be the perfect combination for me. The groups are small enough that you get to know other people even though you're each doing your own version of a workout. Having a coach who is paying attention to you, knows what you've done previously and what you're working on, helping you figure out what to do and watching your form and energy, but not focused solely on you, seems to be just the right amount of attention. I am getting stronger and feeling more energetic and most importantly, I feel committed to my health and to this process. This program has been well worth it, all the way around. Highly recommend!

2026-01-06T04:34:03.106Z

I workout here and have achieved my best self and I'm still making gains each new day. They have a great program that strengthens the whole body, no matter what level. A knowledgeable personal trainer is at hand at all times to make sure you get it right. I total recommend joining if you're ready for a serious achievable challenge.

2026-01-06T03:57:12.128Z

Corey, Katherine and Brian are great. I started about 2 months ago and have seen great progress. Increased strength, muscle gain, weight loss but most importantly I am feeling better, have more energy and fewer aches and pains.I am 52 and have had two recent foot surgeries. They have designed custom workouts to fit my needs and work around my repaired feet. Looking forward to be able to go full steam on my lower body too when my second surgery is fully healed in a few weeks.