Functional Movement Therapy
2024-11-26T20:11:18.229Z
I can't recommend Nick enough. I was in severe pain, I couldn't work, look after my kids. I couldn't even sit down. What was great was not just Nick's exercises, it was that he was there on the journey with you, helping you heal. I remember one time I was in so much pain I started having an anxiety attack on the call with him! And throughout the call he guided me back away from the anxiety and with enough pain reduction that I could also. And the exercises weren't just about core strength or whatever. It was also that, but it was about breathing, oxygen, alignment. It was holistic. I know here I am, sitting back, watching a movie, pain free 🙂🍿