Hot Yoga Asheville
2026-07-18T14:41:23.558Z
It's hard to say whether it's the quality of instruction, the variety of classes or the warmth of the community that is the best part about HYA. I've been going for over 3 years & feel & see the benefits not just in my body but in my calm mind & happy mood. It's great for all levels, but the heated room can take a few sessions to adapt to and may not be for everyone. While I have found some bikram style yoga studios to have a more competitive atmosphere, I have never experienced that here. In more popular classes, expect to practice close to your neighbors' mats. I love mixing it up between vinyasa flow, hot 26, HIIT style BLAST, yin, nidra and now the new weight training LIFT classes! Nice changing rooms with showers & very welcoming community!
It's hard to say whether it's the quality of instruction, the variety of classes or the warmth of the community that is the best part about HYA. I've ... More