2026-02-16T07:36:12.203Z

2025-10-28T23:39:25.698Z

Coach Becky, and my Coach Joshua are absolutely inspiring!! They have been quite supportive in guiding me with exercises, and have been fantastic helping me reach my goals!

2025-10-07T18:07:12.495Z

I I joined LifeSport Fitness to get strong for an upcoming surgery. Their program is really comprehensive and tailored to each individual situation. After working with them for about five months, I am now at a position where I may be able to delay that surgery since I’m able to function pain-free.

2025-06-12T21:31:27.345Z

Two months in to the program and I’m loving it. LifeSport fitness as advertised is more than a fitness place, it’s a community of like minded individuals who want to make fitness a way of life. Thank you Coach Becky!

2025-05-17T14:24:31.474Z

I’ve been a longtime member of Lifesport Fitness. I had back pain for a few years so I tried chiropractors and physical therapy but nothing worked. First I was a bootcamp client of Lifesport and decided to try the semi personal training with Becky. Becky designed a personal program that helped strengthen my core and relieve my pain. After a year of training I feel stronger and my back pain has improved. The support you get from Becky and her team is the best. I highly recommend Life Sport Fitness!!

2025-03-30T14:45:16.741Z

Update: Just attended the Active Aging Workshop and Assessment. Packed full of relevant and helpful info!! Becky is the ultimate fitness expert! I've been a client for 10+ years and love LifeSport Fitness!

2024-10-18T18:23:26.988Z

Becky, Ryan, Nancy and Joshua are amazing coaches at Lifesport Fitness. They understand my needs and take me through the plans at my pace while challenging me with new things. The 3-4 people group setting is amazing, friendly and motivating. I have been with the team for almost 2 years. The programs have made me so strong. There are always various activities to network. We also talk about nutrition. Perfect combo for a healthy lifestyle. Becky has it right, life is a sport, so play it often! Thank you so much and thanks for all the support.

2024-09-20T06:48:06.986Z

I wanted to write this review because I am very happy with my decision to join LifeSport Fitness 4 months ago. I had been a member of big box gyms for decades but tried this gym after a recommendation from a friend. What I wanted: (1) a personalized strength program that worked alongside my health issues (herniated disc a year ago, carpal tunnel, forearm tendonitis); (2) exercises to help get me stronger specifically as a rower, esp given my injuries; (3) knowledgeable, understanding trainers who could modify plans on the spot if I came in with aches/pains; (4) a flexible schedule; (5) some way to feel accountable to come to class; (6) cost effectiveness in a semi-private setting, and (7) a more holistic approach to fitness. My list was long but LifeSport Fitness actually checked all the boxes! I also appreciate Becky's informative weekly newsletter and workshops on aging, stretching, nutrition or other health topics. Just recently, I signed up for the 8-wk nutrition course, and already I have made some important revelations about my relationship w food. Thank you Becky and team. I look forward to getting stronger, mentally and physically, with your support!