2023-07-28T10:44:30.000Z

Joining was the best decision I’ve made. Mark is a fab coach. Approachable and makes the sessions fun. I've seen subtle differences in me. I've become leaner, feel confident, stronger and fitter but also have met some lovely people along the way!

2023-07-26T20:57:43.000Z

Varied classes, great advice, guidance, encouragement and lovely bunch of ladies. Highly recommended 👊💪

2023-07-25T21:36:27.000Z

Committing to regular exercise has always been difficult for me and I would never say I enjoy it. I needed to start slowly and work at my own pace and ability. Mark helps you reach your own fitness and heath goals in your own time with a lot of positive encouragement. 5 months later, I feel so much better, fitter and really look forward to our sessions on Monday and Wednesday. Everyone is so friendly and support each other. There’s a lot of laughter and cheeky anecdotes as Mark encourages us to work a little harder with a few more squats.

2023-07-25T20:26:06.000Z

Joined last year and no session has been the same - I love the variety of the classes. No matter how fit or unfit you are you can work at your own pace and get results - it’s friendly and fun and I told Mark I probably wouldn’t last more than a couple of months but it’s been 10 months and I am still going because I really love it

2023-02-15T09:02:42.000Z

I’ve been attending since September and my fitness has improved hugely. I feel stronger and healthier and I have toned up. Mark is an excellent coach who is encouraging and supportive and has been helping me look at my diet now to make even more positive changes. Best thing I’ve signed up to in a long time.

2022-12-06T16:52:16.000Z

I’ve been going to Be Better Woodford for nearly a year and to be honest I really didn’t think I’d like it as every other class I’d joined I had stopped going after a few weeks but with Be Better I’m really fed up if I can’t go! For the first time since my teens ( I’m now on the other side of 50) I actually enjoy exercising. No two classes are the same. Mark manages the difficult mix of pushing you to become the best version of yourself but also knowing when you need to take it easy. I’ve recently had some health issues and he’s adapted the exercises for me and kept me going. When I wasn’t achieving my goals he really helped me with my nutrition to get me back on track. The classes wouldn’t be complete without all the other ladies, everyone is so nice and encouraging. We all have different goals whether it be weight loss, muscle gain or just going for the fun of it but we all just get along. My advice for anyone thinking of joining just do it. My only regret is I’d wish I’d done it sooner.

2022-12-06T12:26:31.000Z

Highly recommended be better woodford, Great atmosphere, fun workouts and all levels welcome Mark is fabulous and gives lots of encouragement to keep you motivated.

2022-12-06T12:19:44.000Z

I’ve been on the programme since June 2022 and have lost 1 stone through consistent exercise and following Mark’s advice with the meal plans. Mark is an amazing instructor - he makes sure he understands about you, your goals and adapts exercises to your needs (if required). He is supportive and encouraging but equally knows how to push you to achieve your best results. Thoroughly recommend joining if you want to work out with a group of like-minded woman trying to achieve the best for themselves :)