2026-05-20T07:35:49.070Z

House of Styrka is, by far, the best gym and/or PT hub, that I’ve ever come across. You can feel the energy and support all the way. 5 stars ⭐️ ⭐️⭐️⭐️⭐️

2026-05-07T20:00:23.347Z

I am sore all over! So it’s working! Great workout with good people. For everyone.

2026-04-28T11:37:44.695Z

Great atmosphere at House of Styrka! They listen and adapt the training for you, perfect for me with a prosthetic shoulder and bad knee!

2026-04-17T11:41:58.419Z

Super friendly and well organised coaching gym. Highly recommended!

2026-04-15T12:38:21.149Z

Truly recommend this gym if you’re looking for a little bit of a different experience than your typical gym! The coaches pay attention & really do care about you & your workouts. You never feel lost & the small group sizes make it feel like private sessions. I have finally found a gym where I look forward to exercising!

2026-04-15T11:37:33.020Z

Bästa träningen med bästa tränarna 💪🏻

2026-04-15T04:47:20.927Z

2026-04-14T14:24:25.087Z

*UPDATE* I’m still working with Dan from all the way in Boden! Working towards new goals, and never felt more motivated! I saw Dan for the first time in a year in March, and I’ve never been prouder about how far Dan and Styrka has helped me come!I started with Dan in February 24 when I was really struggling with my mental and physical health. His holistic approach to health and training is something that has really changed my outlook on all things health! I eat more, have more energy, sleep better and am stronger than I have ever been! His teaching style is amazing, and he will be your biggest cheerleader (especially when you can't cheer for yourself!) and never makes you feel stupid for asking any question.I recently moved to a new town (very far away from Malmö), and switched from 1-1 in person to 1-1 online coaching, and the only thing that feels different is that I don't see Dan in person, but he is always a phone (video) call or message away! And I cannot be happier or recommend Dan enough (literally to everyone I meet)!

2026-04-13T05:20:31.049Z

Jätte duktiga tränaren med ett flexibelt program/upplägg för individuella behov!

2026-04-11T21:17:19.743Z

I can highly recommend House of Styrka. If you had told me two months ago that I would actually enjoy going to the gym, I would have laughed!All the coaches at House of Styrka are extremely supportive, encouraging, and very knowledgeable, which has helped me finally become consistent in my training. The schedule and format of the small group personal training sessions make it really easy to plan ahead and fit training into my weekly routine.More importantly for me, even in the short time I have been training, I have experienced the benefits in my everyday life. I recently moved house, and with the strength and confidence I have built from training with House of Styrka, I have been able to take on projects and tasks that I wouldn't have thought possible just a few months ago.

2026-04-10T18:10:27.036Z

Fantastiska tränare, härlig stämning och riktigt bra träning och coachning.

2026-04-10T11:12:51.434Z

The thing that makes House of Styrka so amazing is the culture that is created by the coaches and the members. Its a place where the focus is on getting stronger, fitter and achieving your goals; whatever they are, wherever you are starting from. Its a place where you can feel ok with who you are today and tomorrow. There is no one (that I have seen) taking selfies in the mirror or livestreaming their session.

2026-04-09T19:45:49.634Z

I joined this gym in December and have had a great experience so far. The program is well-structured, making it easy to stay consistent. The people are friendly, and the instructors are supportive while still pushing you to reach your goals.It’s really helped me stay on track and motivated. Highly recommend.

2026-04-09T07:55:21.000Z

Personligt anpassad träningsprogram som främja livsstil och hjälper uppnå dina mål. Stark rekommenderar till alla som önskas hälsosam förändring i sin tillvaro.

2026-04-09T06:02:21.355Z

Det är otroligt vad detta har förändrat mitt liv! Trodde jag bara skulle prova det och sen som vanligt tröttna och ge upp. Men icke sa Nicke, inte denna gången. Har fått så otroligt mycket stöd och hjälp och fått mig motiverad att träna🤩🤩🤩🤩

2026-04-08T20:23:11.867Z

Styrketräning tillsammans med engagerade och kompetenta coacher gör hela skillnaden! Det är kul, inspirerande, motiverande och framförallt blir jag starkare!Genomtänkta träningsprogram som anpassas efter individuella mål.Generöst utbud av tider både morgon, lunch och kväll så det är flexibelt och passar alla. Inga ursäkter utan jag är fylld med endorfiner varenda gång jag går från House of Styrka!

2026-04-08T15:33:14.548Z

Okay, so I’m a 40+ year old woman who basically ignored my own health for the better part of a decade. Life got in the way of taking care of myself, I felt like crap, was overweight and exhausted. One day doom scrolling on facebook a House of Styrka advert showed up and I took a chance. I am so happy I did!I will not lie, walking into my first session at House of Styrka in Limhamn, I felt terrified and overwhelmed. But Coach Dan made me feel welcome, capable, and seen. He listened to my story without judgment, set a plan and helped me take those first steps forward. No pressure, strict diets or crazy workout regimes.The small group personal training program is pure genius. You get personal attention without feeling like everyone’s staring at you, plus the energy of the group keeps you motivated. Your coach checks in during the week too, so you know there’s no hiding from accountability. There are groups available early morning, noon and evening, so you can always find a time that suits your busy schedule. There are no excuses! Honestly, I never thought I’d enjoy training at 6 am, but here I am loving it.Every session is challenging and the program is tailored to your specific needs and goals. The 6-week cycles keep it fresh, so you never hit that boring “ugh, same workout again” phase. All the coaches are professional, supportive, and genuinely invested in helping you progress safely and sustainably.And let’s talk about the House of Styrka community. I have joined many gyms in Malmö before but never encountered a community like this before. Everyone’s cheering each other on. No ego, no intimidation, just people working hard and supporting each other.3½ months in, I feel stronger, more confident, and full of energy. I’ve lost weight, gained strength, and enjoy training.I do have one regret though: Not finding this place sooner.If you live in the Limhamn or Malmö area and want expert coaching, a fun, motivating environment, and a community that has your back? Stop reading and just join. Seriously!

2026-04-08T15:31:46.408Z

I have always preferred to work out at home and on my own. So if someone had told me a year ago that I’d become a member of a gym (and LOVE it), AND enjoy working out WITH other people, I would have told them they were insane. Well, it turns out I just needed to find the right gym to change my mind, and luckily I did.House of Styrka is a place where I’ve found amazing support and motivation to become stronger and achieve my fitness goals, as well as a fantastic community that I look forward to spending time with each week. I cannot recommend HoS highly enough.

2026-04-08T14:56:43.412Z

Joining House of Styrka has been a game-changer. The coaches here are exceptional — deeply knowledgeable, friendly, and genuinely invested in helping you reach your personal goals. What really sets this gym apart is how personalized everything is. Whether you’re new to training or working toward specific performance goals, they tailor every session to your needs and push you just the right amount. The atmosphere is motivating without being intimidating, and the community they’ve built feels genuinely supportive. If you’re looking for expert guidance and a place that truly focuses on you, House of Styrka is hard to beat.

2026-04-08T11:59:14.306Z

Känner mig mycket starkare och piggare. Bästa coacherna. Inte så stora grupper.

2026-04-08T11:18:51.371Z

Coach Dan rocks. Detail oriented and clear training plan. Great, clear communication in the gym. Terrific support. I’m stronger and thinner with Stryka Fit Sverige.

2026-04-08T10:59:39.149Z

Great atmosphere and coaches.The program I have received from Coach Dan is great, it helps push you to the limit to keep improving. The assessment he does really pinpoints weakness and areas of improvement.The gym is perfect for its purpose, make you sweat and grow.

2026-04-08T08:31:46.240Z

I've been a Styrka customer since December 2024. Their approach to strength training has led to consistency and it becoming a core part of my health routine.

2026-04-04T06:00:23.754Z

Great gym, great community

2026-04-01T09:41:35.639Z

Wow! for et team! Hvis du ønsker profesjonell, faglig sterk og samtidig utrolig hyggelig hjelp som faktisk støtter deg i å nå målene dine, så anbefaler jeg virkelig å teste HoS.

2026-02-19T14:32:23.003Z

Jag gjorde mitt bästa för att komma på ursäkter för att inte hoppa på sex veckors kickstarter… men det fanns inga kvar till slut. Är så tacksam för det!Detta är mer än ett gym. Det är en härlig community med pepp och utmaningar.Bra fokus på teknik och styrka. Mina varmaste rekommendationer.

2026-01-26T13:17:09.361Z

Dan and his team are amazing! Definitely the best place for Fitness in Limhamn

2025-11-13T19:02:57.561Z

Had a great workout at Styrka Fit Sverige. The gym itself is clean and well-equipped, which makes it easy to focus on the session without distractions. The atmosphere is positive and motivating.What stood out most was the training program tailored specifically to my needs; the coach took the time to understand my goals and adjusted exercises to match my level. I left feeling challenged but confident that I was making progress, which is exactly why this place works so well for me.

2025-09-03T07:13:43.203Z

From the initial call with Dan it was clear he listened and understood my issues and my goals.I had an old injury which stopped me from lifting and within 6 months Dan had not only fixed my issues but had me lifting more than I have in years. Dan is reliable and keeps you accountable.Dan has also kept things challenging by continually changing up my program to match my progression and goals. I cannot recommend this place enough!

2025-07-26T13:22:14.134Z

Om man, som jag, inte är en van styrketränare gör det ingenting. Här känner jag mig inkluderad, uppskattad och superpeppad på varje pass. Både av Dan, hans team och alla andra medlemmar i gruppen. Dessutom kommer resultaten som ett brev på posten, jag är så mycket starkare nu än innan när jag tränade annat.