Shaped by Sheryl
2022-07-20T19:37:59.000Z
Sheryl is knowledgeable, encouraging, helpful, and supportive! When I made my appointment to see a personal trainer, I was nervous. I didn’t know what I was getting myself into. As soon as I sat down with Sheryl and talked about my life, goals, and what I wanted to get out of training I knew she was the right fit. She is always encouraging. If you are hesitant, there is no need. Sheryl will make you feel great about your goals and she is one of your biggest supporters!
Sheryl is knowledgeable, encouraging, helpful, and supportive! When I made my appointment to see a personal trainer, I was nervous. I didn’t know what... More
Shaped by Sheryl
2020-04-29T13:01:26.000Z
I have struggled with weight since I was a teen. I finally got serious in my 20’s but have continued to struggle. Over the years I’ve worked with different trainers and have got a sense for who is legit, who’s good and who isn’t. May of 2019 I walked into VIP in Macedon and was introduced to Sheryl. From the moment of introduction I felt “safe” and comfortable and for the first time ever felt like I could speak the truth to someone who was REALLY willing to help me. I never felt uncomfortable or self conscious because I couldn’t do an exercise. She recognized it and made a plan to get me where I wanted to be. Sheryl is more than a trainer. She is a woman who wants to help YOU be the best you can and to meet your goals. She truly cares about you as an individual. She is tough but patient. She is firm but understanding. Furthermore she is constantly trying to educate herself to be on top of the truth about diet and exercise because there is so much junk out there.
I have struggled with weight since I was a teen. I finally got serious in my 20’s but have continued to struggle. Over the years I’ve worked with diff... More