PerFit Training Centre
I'm a 51yo woman with fibromyalgia and rheumatoid arthritis. Couldn't walk up or down stairs let alone exercise. I went from 54 kg to 63kg. Then I joined PerFit.
6 months with an amazing, well qualified PT. Doing a weights and strengthening program. Along with 2 rounds of the nutrition programme they run, I've dropped from 63kg to 56.3kg and lost 6% body fat!!
I can walk up and down stairs. Have so much more energy!!
This really is a whole family any age and lifestyle gym.