Meena is truly gifted. As a fellow Ballroom Dancer, she understands the unique demands we place on our bodies, and that insight made all the difference in my recovery.I came to her with weak, painful knees that were affecting both my dancing and every day life – at times they would even give away. In less than three months, she helped me rebuild strengthen. My quads taught me how to properly activate key muscles, and guided me into healthier movement habits that have transformed not just my dancing, but how I move in general.At my most recent appointment, she also treated a shoulder impingement. She gave me one targeted exercise, and I felt improvement at the very next day.Meena is knowledgeable, attentive, and incredibly effective. If I ever have any other body issues, she will absolutely be the first person I call. I can’t recommend her highly enough.

Dr. Meena is helping me work through my pain and achieve my goals in dance and in my daily life. She is giving me exercises to help stretch and strengthen areas of concern. She is teaching me the concepts behind these exercises which then empowers me to grade and adapt my movements within the exercises accordingly. I have been to other professionals seeking help with these issues, but she is the first one to truly hear me and to address my concerns. I highly recommend her to not only address your pain or discomfort, but also to improve your body awareness, strength, range of motion, and coordination for dance or other athletic endeavors.

During a Dance competition few months ago, I twisted my ankle while dancing Quickstep… luckily nothing broke however I started having pain… luckily few days after that I had a meeting with Dr. Meena and she talked to me about her 6 weeks program to rehab the foot and discover new strength, balance and mobility… 🙏🏻 my ankle pain went away and my foot awareness is now very high, I feel muscles I never even thought I had 😅 and this muscles apparently are very important, and I can feel that!Thanks a lot Dr. Meena and her program… I’ll surely have BodySpring as one of my most recommended tools at DanceDiscover!

By a dancer, for dancers! I have spent years in various therapies due to car accident injuries. While those visits sometimes help, a lot of times they don't. But... have a physical therapist that will tailor your body work around dance and managing injuries.... amazing! Dr. Meena understands the dancers needs and the dancers body in a way we can't even comprehend ourselves. Her work is on another level. I love that I can bring her what I am working on, which injuries are flaring up, and she customizes a plan to get me moving and healing the body instead of just putting a Band-Aid over the issue. Her methodologies are unorthodox but eye-opening in her ability to unlock those hidden triggers. I am forever grateful and blessed to have found Body Spring.