S.I.C.A. MMA is an exceptional martial arts academy that delivers top-notch training in a supportive and high-energy environment. Whether you’re a beginner or an experienced fighter, you’ll find expert instruction, world-class coaching, and a welcoming community here.Jamie and Keith are phenomenal instructors who truly care about their students’ growth and success. Their passion for martial arts ... More

S.I.C.A. MMA is an exceptional martial arts academy that delivers top-notch training in a supportive and high-energy environment. Whether you’re a beginner or an experienced fighter, you’ll find expert instruction, world-class coaching, and a welcoming community here.Jamie and Keith are phenomenal instructors who truly care about their students’ growth and success. Their passion for martial arts is evident in every class, as they provide personalized coaching, technical precision, and motivational leadership. They push you to be your best while ensuring a safe and structured learning experience.The gym itself is well-equipped, clean, and designed for serious training, whether you’re focusing on MMA, Brazilian Jiu-Jitsu, striking, or self-defense. The team atmosphere is unbeatable—everyone supports and encourages each other, making it a fantastic place to train regardless of skill level.If you’re looking for high-quality martial arts instruction in a positive and professional setting, S.I.C.A. MMA with Jamie and Keith is the place to be. Highly recommend! Less

Great for kids and adults. Highly suggest you check it out!

They are the friendliest and most thorugh people. If you dont understand they will keep working with you until you get it.

Instructors where very knowledgeable, and explained everything very well. Love it.

Very well kept studio with friendly and informative staff! Went to an intro class tonight to check it out and was more than impressed with the quality of the studio and knowledge of the staff. Everyone was friendly and answered any questions I had - will definitely be returning!... More

Very well kept studio with friendly and informative staff! Went to an intro class tonight to check it out and was more than impressed with the quality of the studio and knowledge of the staff. Everyone was friendly and answered any questions I had - will definitely be returning! Less

I have been trying to find the right words to describe how amazing this place is and how much the instructors have touched our hearts.  My son is accepted for who he is every time he walks through that door.  My daughter has leg/hip issues and is aided in her right ear.  Even with an aid in she struggles to hear and there are some things she struggles to do because of her leg.  They never shamed ... More

I have been trying to find the right words to describe how amazing this place is and how much the instructors have touched our hearts.  My son is accepted for who he is every time he walks through that door.  My daughter has leg/hip issues and is aided in her right ear.  Even with an aid in she struggles to hear and there are some things she struggles to do because of her leg.  They never shamed her and never made her feel less than (we've experienced these before at other places)  Its refreshing to see a place willing to accept you for who you are while teaching the kids the zame through their discipline techniques and training.  I highly recommend  S.I.C.A.  to anyone looking for a place to practice MMA Less

We just started their young warriors program with our two oldest kiddos. It has been such a positive experience for our kids. I recommend this gym to every person I meet! We look forward to being a part of this gym for many years.... More

We just started their young warriors program with our two oldest kiddos. It has been such a positive experience for our kids. I recommend this gym to every person I meet! We look forward to being a part of this gym for many years. Less

This place is amazing. I definitely recommend coming here if you want to learn how self-defense.

Great place

Great place to workout (the people here are friendly and with great atmosphere). I was visiting from Houston and needed a place to hit the bags.Best

This is the best

Great facility. Very clean. Knowledgeable coaches that offer a wide variety of classes. Schedule is also great so I’m able to go to any class after work. Definitely a great place to learn and train.... More

Great facility. Very clean. Knowledgeable coaches that offer a wide variety of classes. Schedule is also great so I’m able to go to any class after work. Definitely a great place to learn and train. Less

I started in July 2018. I absolutely love the environment here, everyone is so welcoming and encouraging. I have learned so much from my time here so far and look forward to learning more!... More

I started in July 2018. I absolutely love the environment here, everyone is so welcoming and encouraging. I have learned so much from my time here so far and look forward to learning more! Less

I've heard several people talk about what a joke this guy is. He was kicked out of local Jiu Jitsu schools for his attitude. His training videos show his incompetence when it come to ground fighting, standup, and self defense situations in general. If your looking for a more effective school to learn self defense any BJJ school with a IBJJF black belt would be better.... More

I've heard several people talk about what a joke this guy is. He was kicked out of local Jiu Jitsu schools for his attitude. His training videos show his incompetence when it come to ground fighting, standup, and self defense situations in general. If your looking for a more effective school to learn self defense any BJJ school with a IBJJF black belt would be better. Less

Amazing place to train. They will teach you, push you to your limits, and support you. Every trainer at SICA is all about the betterment of their students and making sure their students know how to defend themselves. If you are looking to become a better, stronger version of yourself, give SICA a try. (You are going to love it)... More

Amazing place to train. They will teach you, push you to your limits, and support you. Every trainer at SICA is all about the betterment of their students and making sure their students know how to defend themselves. If you are looking to become a better, stronger version of yourself, give SICA a try. (You are going to love it) Less

There is nothing like S.I.C.A.! An Israeli martial art practiced by the Israeli Defense Forces USED to be the most effective martial art in the world. S.I.C.A. has taken its place. If you want the best workout of your life, if you want to protect yourself and loved ones, if you want to do things you never thought you could do, then SICA MMA and Fitness is where you need to be.... More

There is nothing like S.I.C.A.! An Israeli martial art practiced by the Israeli Defense Forces USED to be the most effective martial art in the world. S.I.C.A. has taken its place. If you want the best workout of your life, if you want to protect yourself and loved ones, if you want to do things you never thought you could do, then SICA MMA and Fitness is where you need to be. Less

Man this place is great! If you want to fight or just be fit this is the PLACE! Phillip is a real good instructor.

The best fighting, self-defense and fitness training you're going to find in the area. Even in class settings, you can expect personal attention to your progress, performance and needs. You'll quickly find yourself able to things you didn't think you had the strength or stamina to do before, even - or maybe especially - if you have any injuries or special circumstances to work around. In a world ... More

The best fighting, self-defense and fitness training you're going to find in the area. Even in class settings, you can expect personal attention to your progress, performance and needs. You'll quickly find yourself able to things you didn't think you had the strength or stamina to do before, even - or maybe especially - if you have any injuries or special circumstances to work around. In a world full of fight and self-defense training that doesn't stand up to real-world scenarios, this is the only training in the area worth paying for. Less

This is not your average feel-good facility to work out and train. This place is a haven to learn unfiltered, technical, and VERY effective self-defense and fighting skills. It is intimidating to the first-time goer, but if you allow yourself to continue, you will find an honest family in which you can communally evolve both physically and spiritually.This place is well equipped to challenge yo... More

This is not your average feel-good facility to work out and train. This place is a haven to learn unfiltered, technical, and VERY effective self-defense and fighting skills. It is intimidating to the first-time goer, but if you allow yourself to continue, you will find an honest family in which you can communally evolve both physically and spiritually.This place is well equipped to challenge you beyond the limits that you hold yourself. "Can't" is a word that is continually overcome throughout each training session. Give it a try. It's changed my life. It can change yours too. Less

Great facility and fantastic staff. Adam Sibley takes the time to break down all the defensive moves so they are easily learned and repeatable. He also goes the extra step of showing how to defend against the techniques, just to be thorough.... More

Great facility and fantastic staff. Adam Sibley takes the time to break down all the defensive moves so they are easily learned and repeatable. He also goes the extra step of showing how to defend against the techniques, just to be thorough. Less

Combative and fitness training at its best. No magical, mystical fluff. S.I.C.A is not the next fad in fitness or martial arts, it is combat science used responsibly to keep you safe when challenged by those that want to take your safety from you.... More

Combative and fitness training at its best. No magical, mystical fluff. S.I.C.A is not the next fad in fitness or martial arts, it is combat science used responsibly to keep you safe when challenged by those that want to take your safety from you. Less

this isn't just a program it's a family

Real world training, great facility!