RTC West Sacramento
2025-11-25T15:53:21.404Z
I started 2025 with the same mentality we have all said at one point in time, “New year, new me!” But as I joked around with one of my friends, she said, you did it this year!As January started with New Year goals, I started back at Results. I knew I would be welcomed by the coaches and its members. I remember Coach Art telling me, just be consistent…don’t worry about what you’re eating, just be consistent in coming to the gym, the nutrition will come later. So I set my goal of going 3 days a week to the gym. As months went on, I started to make better food choices and became more active outside the gym. I started walking/running to the gym instead of driving. Coach Art challenged me again, “Before class run half way back to your house and then run back to the gym.” A challenge I accepted! It’s now getting to the end of November, and I am down 28 lbs! I have never felt better, stronger, and even more dedicated to my goals. Thinking about that makes me extremely proud of myself and extremely proud to be apart of this gym!Results isn’t just a regular gym, it’s a gym where goals are set! The Coaches are there to help and encourage you to meet your goals, in whatever way that may be…perfecting your form, nutrition aspects, and offering other ways for you to reach your goals outside the gym.It’s also a place to clear your mind of whatever life might be throwing your way. The hardest part is getting there, but I promise…when you leave, you will feel so much better!Workouts are set so you don’t have to feel intimidated about what exercises to do or how to do them, the members are welcoming and always willing to give a helping hand, and the Coaches are there to help you succeed!Thank you Coach Art, for believing in me, pushing me to pick up the heavier weight, and calling me out when I need it! You truly are the Best! You care about the members and their goals, and it shows. You know that each member is unique and encouraged differently. Thank you for caring for your members.Now enough with the soppy stuff…my 2025 end of the year and 2026 goals are calling! See you at Results!
I started 2025 with the same mentality we have all said at one point in time, “New year, new me!” But as I joked around with one of my friends, she sa... More