2026-03-08T00:28:01.435Z

I walked into Results Transformation Center in Rancho Cordova in 2015. The heaviest I had been in my life and with significant health challenges. I invested in my self and took the 6-week challenge. I lost 20 pounds. An injury would prevent me from continuing, but the lessons and friendships, I carry with me to this day. I can successfully report that I have kept it off and remember my time at RTC as life changing. To Matt and the crew, thank you, you have touched and changed many lives.

2026-03-06T02:50:04.817Z

From someone who has never gym consistently. This is where I started to be consistent and motivated and where I am still presently attending.I love all the coaches and their enthusiasm in their work with training us. If I don't attend for a while, they will reach out to see what is going on and encourage you to come back in. Great motivators. Great workouts and classes times that fit into my schedule. Overall great atmosphere and great team to be a part of.The workouts are great especially if you are a gym noob and don't know what to do or where to start, they have plans for each class to make sure you get your money worth. I highly recommend this location.

2026-03-06T02:48:03.490Z

I Love This Class The Force ourselves to do the better member, so that’s one of the best. Gym. This is my name is Candy and thank you for all the doing for us.

2026-03-06T00:29:46.951Z

Results Transformation is a great place to get the workout to reach your personal goals! I have seen the results in myself - both physical and mental. Thank you to all the staff for the energy they bring to the clients everyday!

2026-03-02T06:05:52.383Z

I have been a member of many gyms in Sacramento and worldwide for years. But this gym, and in particular the branch, has its own secret sauce. They are truly wonderful. I radiate renewed energy every time I come to the gym. From the receptionist to the coaches and the administration staff, everyone was fabulous.

2026-02-21T00:19:02.620Z

I love this gym! The sign up process is easy, once you submit an inquiry, they contact you fairly quick. You do a whole body scan and then the coach will help plan out your sessions and do a meal plan. I’m currently doing the semi-private sessions and it’s been really helpful. I am recovering from an ACL injury and Coach Art has been really accommodating and supportive during our sessions. I’m feeling a lot stronger as the weeks go by. Highly recommend this place for beginners, or active people in general.

2026-02-19T15:20:32.154Z

Great facility/environment, workout community, and owner/staff.

2026-02-19T01:43:33.682Z

You get what you pay for and more. Results Transformation Center is definitely more than a gym. I have been a member here for a year now and have found all of the coaches are awesome and encouraging. They remember who you are and push you to do your personal best in a positive way. I have noticed an overall improvement in my health, my eating choices, and my physical strength. They often have great deals - times to join - etc so I recommend stopping in and setting up an appointment to chat because it can be hard to get in touch online / on the phone but they respond ASAP!

2026-02-18T19:42:42.794Z

Results TC is an amazing, community-based gym that specializes in cardio and strength-focused workout classes, personalized training, and support of overall health and wellbeing. The trainers and employees are incredible - taking the time to get to know you personally and help you in achieving your goals. I’ve made many improvements to my health and body since I joined this gym. I always look forward to taking a class at Results!

2026-02-16T20:31:17.152Z

I definitely recommend Results Transformation gym! The attention and support the coaches give at every training session are amazing. They tailor the workouts to each client’s level, which makes a huge difference. I started a semi personal training program a few months back I haven’t felt this good in a long time!As a big, older guy, I can already move around so much easier, and my energy levels are way up. I actually look forward to my sessions with the coaches at Results in this semi-personal training program. It really feel like Matt and his team designed this program with people like me in mind or those who’ve been out of the game for a while and just needed the right push to get back on track.I remember when Matt first messaged me to come talk about this new program. Once I heard what it was about, I was sold — and I’m so glad I decided to take my health back. I’ve even started tracking my meals and paying closer attention to what I eat. It’s all part of becoming a healthier, happier version of myself.Coaches Art and Emily are always pushing me to do my best! Coach Art pushes me to go heavier without getting hurt, he’s always showing me new ways to target new muscles and prevent injury’s! Coach Emily’s energy is contagious, she is highly skilled as well. She pushes you as well to do your best and when you think that’s it, she’s says”let’s slow it down a bit or hold it there for a couple seconds. They always have the best intentions. Highly recommend this place!

2026-02-14T19:06:20.006Z

The classes here are incredible! The trainers are motivating, knowledgeable, and really pay attention to proper form and individual fitness levels. Every workout is challenging but fun, and I always leave feeling stronger and energized. Such a great environment to train in!

2026-02-14T17:09:23.920Z

I just joined the Result Transformation Center and I am absolutely loving it! It’s been exactly 5 weeks since I joined- and not once had I felt confused, lost, or out- of-place. The coaches + team members+ the gym members are amazing and always pushing me to be the best version of myself each time I come. The coaches are always open for questions and ALWAYS keeping an eye out on everyone (even if it feels like they aren’t looking, trust me, they ARE). If you are someone who just started working out and wishes to learn about forms/techniques without being judged, I definitely recommend this center! 5/5 ✨ Never regretted a workout session with Result Transformation Center!

2026-02-14T16:37:43.593Z

I’ve been a member at Results for over 10 years, and I have always enjoyed my time here. The workouts are consistently challenging, the energy is high, and the community is incredibly encouraging. It’s a place where people show up ready to work.I’ve been able to lose weight while maintaining my muscle mass, which was very important to me. The coaching has been intentional, knowledgeable, and focused on long-term results (pun intended).Today I trained with Coach Rico and the session was high-energy and motivating. He brings great intensity and pushes you in all the right ways.If you’re looking for a gym that meets you where you are and helps you level up, this is it.

2026-02-13T16:13:26.552Z

I’ve been a member of this gym for 3 years, and it has truly changed my life. During that time, I was able to lose a significant amount of weight and, more importantly, regain my confidence. The coaches are amazing knowledgeable, supportive, and always highly motivated. They genuinely care about your progress and push you to be your best. I’m so grateful for the positive environment and encouragement I’ve received here. Highly recommend!

2026-02-13T02:50:25.945Z

buena experiencia 💯

2026-02-13T02:43:31.006Z

Really nice workout 💪

2026-02-12T13:58:09.462Z

Results transformation West Sac best training gym ever best coaches coach Fernando Rico, amazing coach, encouraging inspiring pushes you to levels you didn’t think you could do. I highly recommend the Results transformation.

2026-01-23T04:25:09.298Z

I have been at Results Transformation West Sac for 11 years! Nice Owners, Excellent Coaches, Thank you Coach Art! “You’re gonna learn today!” highly recommend joining the Fit Family! It’s the best part of my day! I have made lots of friends working on my fitness! Come join the fun! 💪🏋️‍♂️

2026-01-16T16:13:38.225Z

Great coaches!

2025-11-25T15:53:21.404Z

I started 2025 with the same mentality we have all said at one point in time, “New year, new me!” But as I joked around with one of my friends, she said, you did it this year!As January started with New Year goals, I started back at Results. I knew I would be welcomed by the coaches and its members. I remember Coach Art telling me, just be consistent…don’t worry about what you’re eating, just be consistent in coming to the gym, the nutrition will come later. So I set my goal of going 3 days a week to the gym. As months went on, I started to make better food choices and became more active outside the gym. I started walking/running to the gym instead of driving. Coach Art challenged me again, “Before class run half way back to your house and then run back to the gym.” A challenge I accepted! It’s now getting to the end of November, and I am down 28 lbs! I have never felt better, stronger, and even more dedicated to my goals. Thinking about that makes me extremely proud of myself and extremely proud to be apart of this gym!Results isn’t just a regular gym, it’s a gym where goals are set! The Coaches are there to help and encourage you to meet your goals, in whatever way that may be…perfecting your form, nutrition aspects, and offering other ways for you to reach your goals outside the gym.It’s also a place to clear your mind of whatever life might be throwing your way. The hardest part is getting there, but I promise…when you leave, you will feel so much better!Workouts are set so you don’t have to feel intimidated about what exercises to do or how to do them, the members are welcoming and always willing to give a helping hand, and the Coaches are there to help you succeed!Thank you Coach Art, for believing in me, pushing me to pick up the heavier weight, and calling me out when I need it! You truly are the Best! You care about the members and their goals, and it shows. You know that each member is unique and encouraged differently. Thank you for caring for your members.Now enough with the soppy stuff…my 2025 end of the year and 2026 goals are calling! See you at Results!