2026-01-21T06:48:23.143Z

I’ve been training with Tom for just over six years and can’t speak highly enough of him. His knowledge, professionalism, and genuine care are second to none. I have several medical issues, and Tom is always adapting and trying new approaches to achieve better outcomes. Having worked with personal trainers for over 30 years, I can honestly say Tom is the best I’ve trained with.

2025-11-03T18:49:53.117Z

I’ve been working with Tom and The Performance Formula for 4 years now. Tom’s diverse knowledge has helped me immensely before a better athlete and a better coach. Highlight of my experience for sure was taking out silver in my first powerlifting comp.Whether it’s bodybuilding, powerlifting, combat sports, or photoshoots, the performance formula is your best bet, hands down. 🙌🏽

2025-10-29T03:04:02.382Z

I’ve been training with Bianca for 5 years and she is amazing, so knowledgeable. I couldn’t recommend a better team of trainers for your fitness journey

2025-10-15T10:25:56.140Z

I've been training with Tom Fox for over three years and I can confidently say he’s nothing short of exceptional. His knowledge, dedication, and ability to tailor workouts to my individual goals has made a huge difference in my fitness journey. I originally came to him for weight loss, but with his guidance and support, I not only reached my goals, I even competed in a powerlifting competition, something I never thought I’d do. He provides the perfect balance between pushing you past your limits and supporting you every step of the way. Beyond the results, it’s his genuine passion for helping others that sets him apart. Highly recommend him and his team at TPF to anyone looking for a trainer who truly cares and delivers real, lasting progress.

2025-10-11T11:37:37.222Z

The performance formula have been an absolute pleasure to work with - they are extremely professional, educated and always aim to make sure their health programs are tailored to the individuals needs. I've been coached by a fair few coaches but nothing felt as unique and specific to me as working with the performance formula did.