2025-10-28T14:58:57.038Z

This is only my second week and I feel it already! The trainers are fabulous!

2025-10-19T17:50:54.798Z

I began my fitness journey with Conquer Fitness 2 months ago. I like that they offer classes or one on one. I opted for the one on one due to some shoulder issues and getting back into fitness after being stagnant for the past few years. I like that they rotate trainers so you get a unique experience week after week. I’m starting to feel the results and am pleased with the progression. Great facility and I enjoy working out with the trainers! They push me to be my best!

2025-10-10T13:28:31.205Z

Update: I've been going to Conquer Fitness for 3+months and compared progress pics yesterday. I see changes! I feel them, too, in how I carry myself, in how much easier certain tasks are. And I love the trainers -- they are kind, supportive, encouraging, and knowledgeable. I also enjoy the small group format -- we aren't chatty, but it creates a kind of synergy as we each work toward our goals.I'm still a newbie at Conquer Fitness, but its already been a great investment in myself and my future. I'm coming back from years of mobility challenges and obesity, so knowing the owner and several trainers have relevant backgrounds and training (physical therapy, for example) means I feel safer in their instruction and guidance. I do semi-private training and still feel i get quality focus from the trainer every time. I'm also getting to recognize some other clients who tend to go at the same time, which is nice -- we aren't chatty, necessarily, but its a supportive environment. My goals are to get strong, reclaim and even enhance mobility, make some bucket list trips physically possible, and avoid aging-related issues like osteoporosis, dementia, and the need for long-term care because one day I just sat down and didn’t get up again. And get comfortable in my skin for maybe the first time ever. They're gonna be key in that journey for me!

2025-10-08T20:40:13.061Z

I am very impressed with the Conquer Fitness! I am not a person who likes to exercise, but still motivated to continue. All the trainers are very professional and ready to help.

2025-10-06T14:56:37.008Z

Trainers are patient and encouraging. Great work outs!

2025-09-29T12:56:16.775Z

2025-09-29T12:55:23.353Z

2025-09-29T12:54:13.450Z

The trainers and facilities are great!

2025-09-25T23:57:12.899Z

After only a few weeks of working out at Conquer, I am feeling stronger and more confident. Every trainer has been wonderful and attentive. I am working through an injury, and they have taken such good care to work with me to find the right modifications to keep my workouts safe. I could not be more pleased.

2025-09-20T15:58:23.378Z

Conquer Fitness is one of the better gyms I have ever been to. All the coaches are great to work with and are always ready to guide and modify workouts as needed. The atmosphere is fun and encouraging, making it enjoyable to work out alongside other clients. They never pressure you; instead, they motivate you to become the best version of yourself. I truly look forward to each group session and would highly recommend this place!

2025-09-02T23:09:45.334Z

Christian is very knowledgeable. He demonstrated and explained every exercise clearly and completely. Every trainer I have worked with is focused on form and injury prevention. They offer modifications as needed. Everyone is very friendly and helpful. I feel like they care about my success and are passionate about helping people.

2025-09-01T20:18:22.534Z

Love this place! Definitely not your typical gym. This is the place to learn to do your training the right way, get your work in, and start seeing the progress! I work out with Andrew who is great to work with, but honestly, the whole staff is great and super supportive. You can’t go wrong at Conquer!

2025-08-29T17:49:26.628Z

I’ve been to 4 sessions & I’m really pleased so far. The staff is positive and helpful. You receive as much personal attention as you need. The overall vibe is great.

2025-08-28T16:10:45.353Z

It's been three months since I joined Conquer Fitness, and it's been an amazing experience. I've tried many different workouts and gyms over the years, but my time at Conquer has been the best so far.The trainers are all fantastic and great to work with. I love that the class sizes are small, which means you get plenty of individual attention. Thanks to them, my form and strength have improved significantly. The free Hyrox class on Sunday is my absolute favorite!As a hijabi, I feel very comfortable working out here, and I genuinely look forward to and enjoy every session. The various events they host are not only great but also very informative. The community is welcoming and supportive, and I'm so glad I found this place.

2025-08-27T13:13:04.282Z

Great work out session. Love the facilities

2025-08-27T13:09:33.317Z

Great experience. Excellent trainers

2025-08-27T13:05:58.297Z

Excellent training session specially semi private training session for group is really helpful

2025-08-27T13:03:59.003Z

2025-08-27T13:02:04.210Z

One of the best fitness centre in Plano, personal trainers do take care of every individual’s work out.

2025-08-25T23:58:08.308Z

It’s only been two months and I’m seeing major results. The team at Conquer Fitness Frisco is awesome! Fitness First 💯🎯