I am a year 4 class teacher and have been fortunate to participate in Abbey's regular Mindfulness sessions in our school for over a year. I am always impressed by Abbey's ability to include every child in each session in some way. The sessions are different each time, fun and engaging. Overtime, the children have been taught different strategies to manage a great range of emotions. As a class teacher, it has meant that I am able to remind the children of Abbey's methods back in the classroom when children's feelings are elevated. Less

Abbey is just fabulous with the children and really does teach them skills for life in a way which they find fun. My son looks forward to going and although he doesn't talk much, talks a lot about what they did. It is when I see him doing things like deep breathing or yoga poses out if the blue to calm himself that I know it is really having an impact on his mental health and wellbeing. Abbey even picked up when he was going through a tough time emotionally. Have only got very good things to say and would highly recommend. Less

My daughter has loved coming to Mini me mindfulness classes.Abbey It’s so lovely and kind.My daughter was a bit worried about doing these classes with other children, but she has loved the experience has made friends and has grown more confidence in herself.Thank you, Abbey for putting your time and helping the children, so grateful! Less

Great class! My daughter is loving everything to do with how they can express emotions to the use of superpowers. She comes out the class feeling heard and always excited to tell me everything that’s been discussed. Less

The mindfulness sessions that Abbey has provided at our school have been amazing. It has been really special to see the positive impact they have made, particularly after returning for further sessions. There have been some wonderful break through moments for our children, which is special to see. Abbey has such a wonderful manner with the children and delivers the sessions in a calm and engaging way. Less

My 11 year old has benefited greatly from weekly mindfulness sessions. It has allowed her the space to find some calm and compassion during a difficult year at school. Less